Science

29 Apr 2024, 15:36

Include 4 hrs of physical activity, 8 hrs sleep in routine for optimal health, suggests study

For optimal health, a person's ideal day should include more than four hours of physical activity involving exercise of light, moderate or vigou...

29 Apr 2024, 11:44

9 amazing health benefits of eating cashews

9 amazing health benefits of eating cashews...

29 Apr 2024, 11:42

6 fruits you should not refrigerate

6 fruits you should not refrigerate...

29 Apr 2024, 11:41

6 coffee recipes you should try this summer

6 coffee recipes you should try this summer...

29 Apr 2024, 04:57

A longevity researcher is facing backlash for claiming to 'reverse aging.' Scientists say there's no consensus on what it means.

Dr. David Sinclair is at the center of a scientific debate on what it means to reverse aging, the Wall Street Journal reported.

28 Apr 2024, 18:00

7 Nutritious and flavourful tiffin ideas to pack for school

7 Nutritious and flavourful tiffin ideas to pack for school...

28 Apr 2024, 17:48

I was named after my mom's first husband who died in war. I'm proud to carry his legacy.

My mom's first husband died five months after they got married in the Vietnam war. I'm honored to carry his legacy in my name.

28 Apr 2024, 17:48

My boyfriend and I moved in together 6 months ago. Our relationship dynamic has changed — mostly for the better.

I moved in with my boyfriend of two years and our relationship has changed. We communicate better and had to figure out who would do which chores.

27 Apr 2024, 20:23

Kraft Heinz's CEO has a clean-eating lifestyle at odds with all that processed food — but he insists it shares his health mission

Kraft Heinz CEO Carlos Abrams-Rivera practices intermittent fasting and exercises six days a week, The Wall Street Journal reported.

27 Apr 2024, 18:18

A 110-year-old man says he's never had back pain and still drives his car every day. Here are his 6 longevity tips.

Vincent Dransfield, 110, lives alone and drives his car every day. He credits movement, milk, and strong relationships with giving him longevity.

27 Apr 2024, 17:27

See how scientists uncover 50,000-year-old fossils from California's La Brea Tar Pits where saber-tooth cats and mammoths have been found

Located in Los Angeles, the La Brea tar pits are a piece of the ancient past stretching back 50,000 years.Jen...

27 Apr 2024, 16:27

From Gen Alpha to boomers, we asked 6 therapists what each generation is talking about in therapy

In 2022, almost a quarter of US adults visited a psychologist, therapist, or psychiatrist. But what really goes on in these sessions?

27 Apr 2024, 11:28

Climate change could become main driver of biodiversity decline by mid-century: Study

Climate change could become the main driver of biodiversity decline by the mid-century, a new research has found. Studying c...

26 Apr 2024, 22:34

I took Pilates classes for a year. I was the only man in a class full of women, but it's become my favorite workout.

I did Pilates for a year. I was the only man in a class full of women, but I loved how the workout strengthened my abs and eased my back pain.

26 Apr 2024, 21:23

At first, pre-workout supplements helped me to lift heavier. Then I became sleep-deprived, dependent, and my gains tapered off.

At first, I loved that pre-workout made me more focused, energetic, and able to lift more. But I felt itchy, sleepless, and dependent.

I've gone by a nickname since I was in high school. Sometimes I feel like I'm erasing my real identity.

26 Apr 2024, 17:28

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Science

Include 4 hrs of physical activity, 8 hrs sleep in routine for optimal health, suggests study

9 amazing health benefits of eating cashews

6 fruits you should not refrigerate

6 coffee recipes you should try this summer

A longevity researcher is facing backlash for claiming to 'reverse aging.' Scientists say there's no consensus on what it means.

7 Nutritious and flavourful tiffin ideas to pack for school

I was named after my mom's first husband who died in war. I'm proud to carry his legacy.

My boyfriend and I moved in together 6 months ago. Our relationship dynamic has changed — mostly for the better.

Kraft Heinz's CEO has a clean-eating lifestyle at odds with all that processed food — but he insists it shares his health mission

A 110-year-old man says he's never had back pain and still drives his car every day. Here are his 6 longevity tips.

See how scientists uncover 50,000-year-old fossils from California's La Brea Tar Pits where saber-tooth cats and mammoths have been found

From Gen Alpha to boomers, we asked 6 therapists what each generation is talking about in therapy

Climate change could become main driver of biodiversity decline by mid-century: Study

I took Pilates classes for a year. I was the only man in a class full of women, but it's become my favorite workout.

At first, pre-workout supplements helped me to lift heavier. Then I became sleep-deprived, dependent, and my gains tapered off.

I've gone by a nickname since I was in high school. Sometimes I feel like I'm erasing my real identity.

A relationship coach wants professional women to stop dating with 'intern energy'

Indian heart beats inside Pakistani woman, 19-year-old from Karachi undergoes heart transplant in Chennai

Bird flu could jump to humans any day. A former surgeon general says it feels like 2020 again.

A dietitian wants you to know pasta isn't the enemy. Here are 5 ways to make your favorite carb even healthier.

Bird flu particles were found in pasteurized milk. A former surgeon general says he isn't changing what he eats.

Former Miss USA Cheslie Kryst's mother said she had high-functioning depression. Here's what that means.

'Ozempic face' could create a huge market for fillers. One newly-public company wants to cash in.

I was afraid of losing my ex because I didn't want kids. I realized I'd be losing myself if I compromised.

My parents gave me a name that I hated. At 38, I legally changed it as a birthday present to myself.