Indian women are 15 percent more likely to order a healthy meal online, according to
Swiggy compiled health-related food ordering trends from all over India and discovered that Mumbai, followed by Chennai and
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It also found that consumers between the age of 25-34 are more likely to order healthy food than any other age group. In fact, they are 25 percent more likely to order healthy food compared to people aged 18-24.
Breakfast is the most preferred meal for healthy food, followed by lunch and snacks. Healthy food orders are 25 percent more commonly placed during breakfast than through the rest of the day.
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Swiggy studied the food ordering pattern from January, when people often make New Year resolutions to eat healthy, till March.
Order analysis from the eight locations Swiggy currently operates in – Mumbai, Bengaluru, Chennai, Hyderabad, Delhi
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With temperatures soaring across the nation, Swiggy expects orders for seasonal foods, fruits, ice creams and cooling beverages to go up in the coming months.
Most popular health dishes, pan India, were:
• Watermelon and orange juice top items for breakfast
• Protein-based salad (in Paneer and chicken variants) for dinner
• Fresh fruit juices, fruit salads for breakfast and snacks
City-wise preferences
• Mumbai orders sprout salads, followed by high protein salads and juices.
• Chennai which placed the second highest orders, prefers fresh fruit salad and juices, probably because of scorching heat;
• While Bengaluru relished protein-based salads like teriyaki salad, hummus bean salad, and doner salad.
• Delhi and NCR opted mostly for oat-based dishes along with fruit salads and high protein-based salads,
• While Hyderabad and
• Pune trusted its traditional menu of healthy foods, where thalipeeth with veggies (a Maharashtrian dish) topped the list followed by chicken and paneer salads.