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Why supermodels choose Pilates as an essential workout

Graham FlanaganJun 14, 2016, 01:35 IST

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kalturavideoplaceholderSupermodels undergo rigorous diet and fitness regimens to sculpt their bodies. However, they prefer to maintain long and lean figures and make a point to avoid certain exercises that aim to build bulk.A popular approach to maintaining a lean model figure is Pilates, which was developed in the early 20th century by gymnast and circus performer Joseph Pilates. Sports Illustrated swimsuit model Hannah Ferguson invited us to a private Pilates class at Elev8NYC. Produced by Graham Flanagan. Additional camera by Justin Gmoser.

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