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2 mins read
Yogurt vs. greek yogurt: exploring the key differences in dairy products
Yogurt and Greek yogurt are two popular dairy products enjoyed by people worldwide for their creamy…
1 min read
Snack smart: Junk foods that are surprisingly healthy
Snack smart: Junk foods that are surprisingly healthy
1 min read
10 foods that can help add volume to your hair
10 foods that can help add volume to your hair
1 min read
Top vegetarian foods to boost muscle growth
Top vegetarian foods to boost muscle growth
1 min read
10 healthy snacks for late-night cravings
10 healthy snacks for late-night cravings
1 min read
10 healthy tiffin ideas for vegetarians
10 healthy tiffin ideas for vegetarians
1 min read
I tried store-brand Greek yogurt from Whole Foods, Trader Joe's, Costco, and Wegmans. The winner has a permanent spot in my fridge.
Though many brands offer Greek-style varieties, I find they're often twice the price of standard pl…
Andrea McHugh
1 min read
I tried 20 flavors of Dannon Light + Fit Greek Yogurt and ranked them from worst to best
Eating smart has always been an uphill battle for me. It's hard to break away for something healthi…
David Silbert
How authentic Greek yogurt is made
Greek yogurt is made with full-fat sheep's milk. This rich milk is transformed within its own pot i…
4 mins read
I tried Bobby Flay's trick for perfect scrambled eggs, and I found an even cheaper way to get similar results
I made the breakfast with the celebrity chef's secret ingredient, crème fraîche, and cheap alternat…
Paige Bennett
2 mins read
Hundreds of people applied to be a ghostwriter for a yogurt company CEO. The kicker — the job pays up to $278,400 a year.
Though the company said the post had been filled, the job advert went viral online. People began to…
Kai Xiang Teo
6 mins read
How to make homemade yogurt using the Instant Pot yogurt setting
Making homemade yogurt in an Instant Pot is easy with the built-in setting. It works in two stages …
Laurel Randolph
4 mins read
Greek yogurt is packed with more than just protein — here are all the essential vitamins and minerals that make Greek yogurt healthier than regular yogurt
Greek yogurt is packed with protein, probiotics, and essential vitamins and minerals like B12 and c…
Kelly Burch
5 mins read
A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100
Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane Ko…
Kim Schewitz
2 mins read
A cheat code for green smoothies: use high-fat milks over plant-based varieties or yogurt to get a bigger antioxidant boost
A simple ingredient swap can make your go-to smoothie even healthier. Try it with these athlete-app…
Gabby Landsverk
3 mins read
Greek chef shares kitchen staples and simple recipes to help lead a Blue Zone diet
Ikarian American chef Diane Kochilas shares the Blue Zone diet pantry and recipe essentials she kee…
Lloyd Lee
5 mins read
How to make buttermilk substitutes with milk, yogurt, and more
Recipe calls for buttermilk and don't have any around? There are several worthy substitutes you can…
Laurel Randolph
2 mins read
How much dairy you can eat on a Mediterranean diet, and why some cheeses may be better for you than others
Greek yogurt and hard cheeses from the region, such as Parmesan and Manchego, are rich in protein, …
Andrea Michelson
2 mins read
The difference between Greek yogurt and regular yogurt
While Greek yogurt boasts more protein and less sugar and carbs than regular yogurt, it also has a …
Sarah Schmalbruch
1 min read
Deepika Padukone joins long list of Bollywood celebs to invest in startups – and her bet is on Greek yogurt
The 11-year old company that sells a line of greek yogurt and smoothies has made its way into …