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5 mins read
What is Ashtanga yoga? The benefits of this challenging yoga practice
Ashtanga yoga is one of the more athletic forms of yoga, and doing it consistently can build muscle…
Stacy Lu,Shelley Dawson
1 min read
Lenovo Yoga Slim 7i laptop with 10th gen Intel processor launched in India
The AI-enabled ‘Yoga Slim 7i' laptop comes in Slate Grey colour and will go on sale on Lenovo.co…
7 mins read
This is the difference between Bikram, Vinyasa, Rocket, and Power yoga - and how to know which one is right for you
Rocket yoga, as the name might suggest, is a fast-style yoga. "It's a derivative of Ashtanga. It co…
Rosie Fitzmaurice
3 mins read
A startup that wants to kill Lululemon just raised $6.5 million at a $74 million valuation
"While other companies use Yoga as a marketing tool, we are are yoga company that makes things for …
Maya Kosoff
4 mins read
I did yoga every day for a month, and I've never gotten so many compliments on my skin and posture
After 30 days of downward-dogs and sun salutations, I felt like complexion was glowing, my mind fel…
Lara Walsh
1 min read
Lenovo Yoga 7i and Yoga 9i laptops starting at ₹99,000 launched in India
Yoga 7i and Yoga 9i devices will be available starting at Rs 99,000 and Rs 1,69,990, respectivel…
2 mins read
Anne Hathaway says that going 'raw vegan' and doing lots of yoga was the extent of her method acting for 'WeCrashed': 'I have kids'
Anne Hathaway said that she picked up both yoga and veganism for her role as Rebekah Neumann for "W…
Palmer Haasch
4 mins read
5 yoga types and which are best for cardio, balance, and more
Different types of yoga practices can give you different benefits - for example, hot yoga may help …
Madeline Kennedy,Shelley Daws…
4 mins read
Is hot yoga good for you? 4 science-backed benefits and possible risks
Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, an…
Allison Torres Burtka,Shelley…
5 mins read
What to expect in a hatha yoga class and why the practice has become so popular
Hatha yoga can improve your sleep, reduce stress, and strengthen flexibility. Here's what to expect…
Rebecca Strong,Shelley Dawson
3 mins read
John Cena says he 'fell into a weird depression' when he took up yoga to lose weight for his acting career, but now he feels more in tune with his body
John Cena took up yoga in his training routine to lose weight and transition from wrestling to stun…
Jackson Thompson
4 mins read
Yoga to improve reproductive, sexual health
New Delhi, July 10 (IANSlife) Yoga is an ancient method of relaxation, exercise, and healing that h…
1 min read
The Family Behind Lululemon Has A New Clothing Line
The brand designs items like cashmere sweaters to be comfortable, durable, and able to withstand a …
Mallory Schlossberg
3 mins read
How a love for yoga led Aetna's former CEO to raise the insurance giant's minimum wage to $16 an hour
Bertolini ended up marrying his former craniosacral therapist, Mari Arnaud, and she introduced him …
Richard Feloni
2 mins read
People are going crazy for Nike's new sports bra ads with curvy models
One user commented that she loved the campaign: "Kudos for showing a real woman. I say keep it comi…
Anjelica Oswald
1 min read
LeBron James Made 2 Major Changes To His Routine After Cramping In Game 1
While research is mixed as to whether or not there is a benefit from wearing the compression sleeve…