You Searched For "yoga series" and got 19 results
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3 mins read
Yoga instructor Jessamyn Stanley champions cannabis use. Her advocacy started with self-acceptance.
Jessamyn Stanley, a renowned yoga instructor, has smoked weed since she was in college, but she sha…
Julia Naftulin
4 mins read
I did yoga every day for a month, and I've never gotten so many compliments on my skin and posture
After 30 days of downward-dogs and sun salutations, I felt like complexion was glowing, my mind fel…
Lara Walsh
7 mins read
Russell Brand has long followed Kundalini yoga, which has been linked to brainwashing tactics, rape, and abuse
Russell Brand, accused of sexual abuse by four women, has long practiced Kundalini yoga, which has …
Haven Orecchio-Egresitz
5 mins read
What is Ashtanga yoga? The benefits of this challenging yoga practice
Ashtanga yoga is one of the more athletic forms of yoga, and doing it consistently can build muscle…
Stacy Lu,Shelley Dawson
1 min read
Democratic Rep. Andy Levin deletes tweet showing him doing yoga poses and releasing 'toxicity' after Supreme Court guts abortion rights: 'I turn inward, at least for a moment'
"Let us release toxicity," Levin said in a since-deleted tweet showing him doing yoga in his congre…
Bryan Metzger
4 mins read
5 yoga types and which are best for cardio, balance, and more
Different types of yoga practices can give you different benefits - for example, hot yoga may help …
Madeline Kennedy,Shelley Daws…
1 min read
Lenovo Yoga 7i and Yoga 9i laptops starting at ₹99,000 launched in India
Yoga 7i and Yoga 9i devices will be available starting at Rs 99,000 and Rs 1,69,990, respectivel…
23 mins read
Before the sudden death of its leader, Ra Ma Yoga Institute was accused by some former members of being a cult. What happens now?
A white woman in a turban who went by Guru Jagat was a yoga teacher to the stars. She also ran a yo…
Haven Orecchio-Egresitz
2 mins read
The Mets star Robinson Cano said he used his year off from suspension to revamp his diet and workout routine. Here's what he does.
Robinson Cano was suspended in 2021 after testing positive for steroids. He said eating fish and cu…
Jackson Thompson
4 mins read
Is hot yoga good for you? 4 science-backed benefits and possible risks
Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, an…
Allison Torres Burtka,Shelley…
5 mins read
10 easy yoga poses for beginners to build strength, flexibility, and mental clarity
You don't have to be an expert to reap yoga benefits. In fact, research has found one hour-long ses…
Stacy Lu,Shelley Dawson
4 mins read
Yoga to improve reproductive, sexual health
New Delhi, July 10 (IANSlife) Yoga is an ancient method of relaxation, exercise, and healing that h…
1 min read
Lenovo Yoga Slim 7i laptop with 10th gen Intel processor launched in India
The AI-enabled ‘Yoga Slim 7i' laptop comes in Slate Grey colour and will go on sale on Lenovo.co…
5 mins read
What to expect in a hatha yoga class and why the practice has become so popular
Hatha yoga can improve your sleep, reduce stress, and strengthen flexibility. Here's what to expect…
Rebecca Strong,Shelley Dawson
2 mins read
Anne Hathaway says that going 'raw vegan' and doing lots of yoga was the extent of her method acting for 'WeCrashed': 'I have kids'
Anne Hathaway said that she picked up both yoga and veganism for her role as Rebekah Neumann for "W…
Palmer Haasch
8 mins read
'Survivor' players reveal the worst and grossest parts of competing on the series
From sleep deprivation and bugs to boredom and anxiety, "Survivor" competitors told us the worst pa…
Meghan Cook
1 min read
Now ditch those sleeping pills and sleep well with these yogasanas
Image: thinkstock
5 mins read
Zerina Akers is the woman behind Beyoncé's iconic wardrobe. Now, she's creating a space for Black creatives to thrive.
Zerina Akers is one of Insider's Luminaries — 25 women pushing boundaries and accomplishing feats. …
Callie Ahlgrim
10 mins read
The Apple Watch Series 6 is packed with more health tracking tech than ever, but you don't need to splurge on Apple's most expensive watch to get the best features
The Apple Watch Series 6 is ideal for those who need to keep a closer eye on their health, but many…