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3 mins read
I was a D1 athlete in college. Since then, I've replaced HIIT workouts with yoga and feel better than ever.
As a former cheerleader, the sport took a toll on my body. Since switching out HIIT workouts for yo…
Chloe Caldwell
6 mins read
I can't visualize or recall images. I make a living traveling the world and take photos to preserve my memories.
Kate Boardman is a digital nomad who doesn't let aphantasia stop her from making memories. She take…
Alcynna Lloyd
1 min read
Amazing pictures of people doing yoga during the solar eclipse in India
The day of the solar eclipse and the summer solstice also coincided with International Yoga Day. Sp…
Prabhjote Gill
3 mins read
This International Yoga day, beat stress and join the virtual challenges and ‘Yogacations’ from home
With people staying home and the building anxiety and stress due to lockdown — the need for Yoga…
4 mins read
Asos is facing backlash from yoga teachers who say its models are performing poses incorrectly and dangerously in product images
Not only do Asos' images encourage poor form, they also add to the cultural appropriation of yoga i…
Rachel Hosie
1 min read
A woman thought she had a bruise from twisting her arm while doing yoga, but it was a rare tumor
The woman went to doctors after a painful mark didn't get better after two years.
Catherine Schuster-Bruce
7 mins read
40 years after 'Return of the Jedi,' how Carrie Fisher's Princess Leia in a gold bikini became one of pop culture's most enduring images
Carrie Fisher had to don the gold bikini to play Princess Leia in "Star Wars: Episode VI - Return o…
Eammon Jacobs
3 mins read
I tried a relaxation technique hailed by Google CEO Sundar Pichai called non-sleep deep rest, or NSDR. It was hit or miss for me.
I struggled to adjust to the slow stillness of yoga nidra, a common means of achieving NSDR, but wh…
Sarah Jackson
1 min read
Dog squad, an army troop in sand dunes and officers at 13050 ft : 10 incredible images of International Yoga Day celebration in India
The International Yoga Day sent thousands of people around the world into an exercise and mediate m…
3 mins read
A top yoga instructor prefers to practice naked, so she joined OnlyFans to share her work without getting censored
Jessamyn Stanley says Instagram takes down her posts, but OnlyFans allows her to be authentic, post…
Julia Naftulin
5 mins read
Glass-free 3D OLED laptop to portable laser TV: Here’s a look at all futuristic imaging and display tech at CES 2023
The Consumer Electronics Show 2023 has kicked off in Las Vegas and will continue till Sunday. Compa…
3 mins read
How to start weightlifting to build muscle if you’ve only ever done cardio or yoga
It can be intimidating to pick up weights if you only do cardio or yoga, but those skills can trans…
Gabby Landsverk
6 mins read
Contortion labeled as yoga on Instagram is cultural appropriation, ableist, and damaging, teachers say
Eye-catching feats of flexibility are often used on Instagram to sell yoga, but teachers say that's…
Rachel Hosie
1 min read
Amazon Prime has dozens of workout videos perfect for sheltering inside. Here's how to find them.
Photo by Peter Kovalev - TASS via Getty Images Yoga at home.
Mary Meisenzahl
4 mins read
The slip-free yoga towels from Leus will transform your yoga practice - I do hot yoga, and they protect my mats from sweat and wear and tear
Leus, I should note, is a pretty rad business in itself. They describe themselves as a "collective …
Locke Hughes
1 min read
Indian government wants Yoga asanas to be a sport, and hopes it makes to Olympics
The Indian government is working to get Yoga asanas which is Yoga postures recognised as a sport. …
8 mins read
I feel body conscious because I'm not into fitness but all my friends are gym junkies. How do I cope with the pressure?
A good place to start is by curating your social media feeds and following people who help you embr…
Rachel Hosie
7 mins read
What continues to make Shilpa Shetty Kundra relevant for brands
Shilpa Shetty Kundra, the 43-year-old Bollywood actress, has bagged yet another brand in her kitty.
1 min read
If you look older on Zoom, it could be because video calls can warp your self-image, according to a dermatologist
Computer lighting and looking at your reflection all day can change how you see yourself, Dr. Rajan…