You Searched For "yoga day food" and got 20 results
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4 mins read
A woman lost 75 pounds and kept them off. She made 2 simple changes, while enjoying her favorite foods.
Alaias Bertrand tried to lose weight with restrictive diets, but they left her feeling like a failu…
Kim Schewitz
3 mins read
I moved to Bali and turned my life into a 'workcation.' There are struggles, but every day feels like a beach day now.
SEO manager Eliot Davenport moved to Bali as a remote worker. He boasts about the environment, but …
Kaila Yu
3 mins read
World Heart Day delights: Yoga, exercise, and heart-healthy living
In celebration of World Heart Day, we embark on a journey that not only touches our hearts but nour…
9 mins read
It's no wonder Taco Bell is winning the fast-food wars. Just look at how they treat their biggest fans.
Taco Bell invited hundreds of superfans to The Cantinas, its "early retirement" getaway." The weeke…
Anneta Konstantinides
4 mins read
Insider Today: Making junk food healthier
In Saturday's edition of Insider Today, we're talking about one scientist's goal of making ultra-pr…
Joi-Marie McKenzie
3 mins read
I was a D1 athlete in college. Since then, I've replaced HIIT workouts with yoga and feel better than ever.
As a former cheerleader, the sport took a toll on my body. Since switching out HIIT workouts for yo…
Chloe Caldwell
2 mins read
I had chronic constipation. I found relief in yoga.
The writer discovered yoga as a solution to her chronic constipation. Certain poses used to make he…
Hazra Khatoon
4 mins read
Here’s why Yoga Bar is confident of becoming a Rs 1000 crore brand in the next 2 years
Suhasini Sampath, Co-Founder and Chief Operating Officer of Yoga Bar, talks to us about the brand's…
4 mins read
I'm a 63-year-old ultra-runner. I eat gut-friendly foods and wake up between 4 and 5 a.m.
John Salton, a 63-year-old ultra-runner, started running 10 years ago. He practices breathwork, eat…
Melissa Noble
3 mins read
International Yoga Day 2022: 5 foods to include in your yoga diet
New Delhi, June 21 (IANSlife) Yoga has the power to heal both physical as well as mental issues. Si…
3 mins read
4 easy but powerful changes I've made to be healthier, as a health journalist who hates the gym and eats fast food
My job as a health journalist has made me think about my habits more. There are some easy, simple c…
Serafina Kenny
4 mins read
I tried Princess Cruise's premier package. At just $80 a day, it's one of the best deals at sea.
My partner and I tried Princess Cruise's Premier Package. We got drink packages, WiFi, professional…
Jill Schildhouse
5 mins read
Tracking how many ads I saw in a single day made me realize I don't really mind them
When my editor asked me to track all the ads I saw in a day, I wasn't sure how it would go. I saw o…
Ana Altchek
5 mins read
I want to get back into exercise, lose weight, and get fit after a long break but I feel overwhelmed. Where should I start?
You don't need to go to a gym if you don't want to. Build on the movement you already do and try us…
Rachel Hosie
3 mins read
Chef Robert Irvine stays jacked at 58 by working out every day, even if he has to hit the gym at 3 a.m.
The celeb chef and Royal Navy vet Robert Irvine says at 58, he works out every day, even if it mean…
Gabby Landsverk
3 mins read
A yoga teacher thought she was suffering from anxiety and allergies. She had 3 heart attacks in less than a month.
Dina Pinelli had three heart attacks when she was 45 years old. Despite her family history, she tho…
Andrea Michelson
2 mins read
Modi launches fit India movement as the country battles its diabetes capital tag
"We should make fitness our mantra for life,” Modi told while addressing a large crowd of childr…
23 mins read
Before the sudden death of its leader, Ra Ma Yoga Institute was accused by some former members of being a cult. What happens now?
A white woman in a turban who went by Guru Jagat was a yoga teacher to the stars. She also ran a yo…
Haven Orecchio-Egresitz
4 mins read
Is hot yoga good for you? 4 science-backed benefits and possible risks
Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, an…
Allison Torres Burtka,Shelley…
9 mins read
13 tips for keeping a detailed food journal to identify allergies, make balanced choices, and eat mindfully
Keeping a food journal is a helpful first step to changing your eating habits. Here's what to log a…