You Searched For "yoga at work" and got 20 results
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4 mins read
Unfortunate incident, compassion needs to be promoted: Experts react to EY employee’s death
The tragic death of 26-year-old EY employee Anna Sebastian Perayil sparked discussions on work-life…
2 mins read
Jeff Bezos gave Lauren Sánchez's new children's book 'six stars.' But a lawsuit says she stole the idea from her yoga teacher.
Jeff Bezos praised Lauren Sánchez' children's book on Amazon. The next day, a yoga instructor sued …
Lauren Edmonds
2 mins read
To get swole, Michael B. Jordan recommends yoga and meditation
Michael B. Jordan, the star of "Black Panther" and the "Creed" movies, said it's a myth that yoga, …
Gabby Landsverk
3 mins read
My partner and I moved to a coastal Portuguese town, sight unseen. We finally have the work-life balance we've dreamed of.
I grew up in NYC and my partner was raised in France. We recently moved to a small town in Portugal…
Iman M'Fah-Traoré
5 mins read
Some millennials are moving into neighborhoods with built-in golf and yoga that let them live like carefree retirees
Retirement communities often offer activities to keep their residents active, and some younger peop…
Jordan Pandy
4 mins read
I'm 72 and still form new habits — and break others. Making promises to others doesn't work for me, but these 5 things do.
I've learned that the way some people form — and break — habits don't work for me. Instead, I mimic…
Louisa Rogers
5 mins read
I've stopped making friends at work
Friendships are harder to make online, and none of my recent work relationships have managed to cro…
Alexandra Karplus
4 mins read
I hired a stylist to help me show up as my best self at work. It's an investment in my career that's 100% worth it.
As Sabina Hitchen's career grew, she had more opportunities to be in front of the camera. She pays …
Jamie Killin
7 mins read
We need to stop having 'emotional check-ins' at work
One of the worst things your company can do for your mental health is talk about it too much.
Clay Routledge
4 mins read
I did hot yoga every day for a month. There were a few drawbacks, but I look more toned and can fit into old clothes again.
I tried taking hot-yoga classes every day for a month. I noticed I became more toned, felt stronger…
Lara Walsh
4 mins read
A Team USA weightlifter on course for gold at the Olympics takes a relaxed approach to training. She balances rest, work, and longevity.
Olivia Reeves, 21, set three world records last year and is headed to Paris to compete in her first…
Kim Schewitz
4 mins read
Lying on the floor can help you feel less overwhelmed. Here's how to do it and why it works.
TikTok videos of "floor time" have millions of views. It's nothing new, and people have been using …
Nandini Maharaj
1 min read
Tesla's Optimus bot is looking a little steadier on its feet. Maybe the yoga stretches are paying off.
In a new clip, the humanoid robot demonstrated its upgraded walking ability, resulting in smoother …
Alexandra Bacon
4 mins read
Gen Z and millennial NEETS are on the rise many say they'd rather do nothing than be unhappy at work
A subculture of young NEETs — those not in employment, education, or training — are hap…
Lindsay Dodgson
3 mins read
World Heart Day delights: Yoga, exercise, and heart-healthy living
In celebration of World Heart Day, we embark on a journey that not only touches our hearts but nour…
3 mins read
I was a D1 athlete in college. Since then, I've replaced HIIT workouts with yoga and feel better than ever.
As a former cheerleader, the sport took a toll on my body. Since switching out HIIT workouts for yo…
Chloe Caldwell
5 mins read
Going back to office 5-days a week challenging for some – Here’s how to ease into to the new normal
Recently large IT companies like TCS, Wipro and others have asked employees to start going to the o…
5 mins read
A millennial worked 2 remote jobs so he could retire at 50 but said overemployment isn't worth the stress
A California millennial made six figures secretly working two remote jobs. But he said he's happy h…
Jacob Zinkula
2 mins read
I had chronic constipation. I found relief in yoga.
The writer discovered yoga as a solution to her chronic constipation. Certain poses used to make he…
Hazra Khatoon
1 min read
Musk showcases Tesla humanoid robot performing Yoga, Namaste
Elon Musk on Monday showcased the Tesla humanoid robot called 'Optimus' who greeted his followers w…