You Searched For "workout classes" and got 20 results
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4 mins read
I took a class to learn to tumble like the stars of 'Cheer,' and it was the hardest ab workout I've ever done
I didn't feel like I was using my abs during the class, but gymnastics engages every core muscle, l…
Rachel Hosie
2 mins read
I've been taking reformer-Pilates classes for a year. I didn't lose weight but I did get rid of my knee pain.
I took reformer Pilates classes for a year to help relieve my knee pain. I spent a lot of money, bu…
Abigail Abesamis Demarest
2 mins read
How to log in to Peloton and access your classes and workout stats from the website or the app
To login to Peloton, you'll need to visit the Members section on the website or tap the Log in butt…
Jennifer Still
3 mins read
Why you should try the Bergeron Beep Test: The infamous CrossFit workout to test your fitness and mental toughness
A notorious CrossFit routine called the Bergeron Beep Test presents a tough challenge. It can teach…
Gabby Landsverk
6 mins read
I almost left my first fitness class when I was the only man in the room. Now, I take them regularly — they're the most challenging workouts I've ever done.
I wanted to try a new kind of exercise so I joined group fitness classes at my gym. I was the only …
Ash Jurberg
2 mins read
A cardiologist shares her heart-healthy workout plan that fits into her busy life
Nicole Harkin works out three to four times a week, doing spinning, running, and strength-training,…
Rachel Hosie
5 mins read
I tried the 12-minute military workout Helen Mirren has sworn by for decades. Here's why I quit after six days.
Considering I'd done fewer than 12 minutes of exercise in the past month and was looking for a new …
Amber Middleton
5 mins read
A spin studio that required 6 feet of distancing and had strict sanitizing has been linked to at least 47 COVID-19 cases
SpinCo, a cycling studio in Ontario, Canada, has reported a coronavirus outbreak linked to spin cla…
Gabby Landsverk
4 mins read
A plus-size South African health influencer was told a fitness class was too hard for her. She finished the class anyway and out-stepped her peers.
Lethabo Kgadima said a Virgin Active instructor judged her based on her weight, but she's not letti…
Hannah Getahun
2 mins read
A New York City cycling studio has taken its bikes outside so you can work out in the fresh air and stay safe
The 18 bikes at BYKlyn Yard will all be at least six feet apart and riders will have to wear face m…
Rachel Hosie
3 mins read
ClassPass shares how professionals exercised during lunch breaks as studios closed during the pandemic - and why the workday workout trend may be here to stay
One in five people were exercising more during the pandemic than at the start of COVID-19, especial…
Shalini Nagarajan
1 min read
The 17 best Peloton classes, according to power users
The company said that it ended the quarter with over 866,100 connected fitness subscribers – the cu…
Mary Hanbury
4 mins read
A bride has divided TikTok after she filmed a workout routine with her bridal party on the morning of her wedding
A TikToker posted a video of herself leading a workout routine on her wedding day, sparking a debat…
Charissa Cheong
4 mins read
5 mins read
I'm considering quitting the gym to save money. What should I look for in an online fitness program or coach for home workouts?
Look for a qualified coach and a workout program that has progression, different difficulty levels,…
Rachel Hosie
1 min read
Netflix is now offering workout videos from Nike Training Club — just in time for New Year's resolutions
Netflix's Nike Training Club workout videos are being released in batches, and will total 30 hours …
Travis Clark
2 mins read
Lululemon is buying Mirror, the startup that sells a $1,500 high-tech mirror for streaming workout classes at home, for $500 million
Lululemon said it agreed to acquire Mirror for $500 million, a move that comes as at-home workouts …
Lisa Eadicicco
3 mins read
7 ways to strengthen your core muscles without working out or using equipment, according to a personal trainer
Build strength by working movements into your everyday life, such as while brushing your teeth or c…
Rachel Hosie
5 mins read
A woman created the 'cowgirl workout' to help people of any size and ability have more fulfilling sex — it has earned her over $180k
Tyomi Morgan's YouTube videos demonstrating sex techniques blew up, so she made on online and in-pe…
Julia Naftulin
1 min read
I went to an indoor Barry's Bootcamp workout for the first time since lockdown, and I wish fitness classes could always be half full
Barry's has something of a cult-like following across the world, but I hated it the first few times…