You Searched For "workout apps" and got 20 results
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1 min read
Chris Hemsworth shared a 35 minute bodyweight workout to improve endurance and build muscle without weights
The "Thor" star posted a video on Instagram of him performing the full body circuit including burpe…
Rachel Hosie
2 mins read
A sports dietitian who works with pro athletes swears by 4 pre-workout foods for high-intensity workouts and weight lifting
Sports dietitian Angie Asche, who works with elite athletes and Chris Hemsworth's fitness app, said…
Gabby Landsverk
1 min read
The best at-home workout programs that deliver gym-level results
Contrary to popular belief, you don't actually need a gym membership to score the same results you'…
Julia Guerra
5 mins read
I'm considering quitting the gym to save money. What should I look for in an online fitness program or coach for home workouts?
Look for a qualified coach and a workout program that has progression, different difficulty levels,…
Rachel Hosie
5 mins read
Blink Fitness' on-demand videos don't match the in-person gym experience but the large library of available content improved my home workouts
Blink Fitness now offers its members a library of on-demand workout videos to help keep them in sha…
Steven John
2 mins read
I've used the $15-an-hour private gym-in-a-box in Singapore. It's not perfect, but it helps me get fitter without my workout anxiety getting in the way.
Using the private micro-gym can be pricey if you use it regularly, but I found that the gym-in-a-bo…
Kai Xiang Teo
1 min read
Netflix is now offering workout videos from Nike Training Club — just in time for New Year's resolutions
Netflix's Nike Training Club workout videos are being released in batches, and will total 30 hours …
Travis Clark
5 mins read
I'm an Amazon delivery driver. It's a great workout, but I'm ready for the holidays to be over.
Amazon delivery driver Lucas Graça handles 300 packages a day during the holidays. Some customers t…
Jen Glantz
4 mins read
I tried the 30-day ab challenge and it sort of worked. Here's why I'm never doing it again.
Using a free workout app, I did increasingly difficult ab exercises for a month. Here's why, despit…
Ariana DiValentino
7 mins read
The Stryde Bike is a budget-friendly alternative to Peloton that's perfect for small apartments, streams Netflix, and offers a variety of app-based workouts
The Stryde is a well-designed exercise bike that's budget-friendly, has a 22-inch touchscreen table…
Locke Hughes
2 mins read
How to map a route on your Strava fitness account to start a new workout
You can easily map a route on Strava if you want to start a new workout and have it saved for futur…
Jennifer Still
1 min read
Jennifer Garner is in 'professional athlete' shape from cardio and strength training workouts, according to her trainer. Here's what she does.
Jennifer Garner's trainer said she does advanced exercise routines with dance cardio, plyometrics, …
Gabby Landsverk
3 mins read
You can build strength and muscle in your arms with resistance bands. Here's how to do it, according to a trainer.
Resistance bands are a cheap, simple way to build strong, muscular arms with specific exercises you…
Gabby Landsverk
2 mins read
Peloton strikes multi-year deal with Beyoncé that will bring themed workouts to the app and free memberships for HBCU students
The pop mega-star will be working with Peloton to provide Homecoming-themed workouts, which can be …
Barbara Smith
5 mins read
I want to lose fat and build muscle. How does my period affect my weight and workouts?
The menstrual cycle can affect mood, bodyweight, energy levels, strength, and hunger, personal trai…
Rachel Hosie
2 mins read
Basketball Hall of Famer Steve Nash swears by slowed-down workout moves to take your fitness to the next level
Basketball legend and coach Steve Nash said a "neural rehearsal" of performing exercise in slow mot…
Gabby Landsverk
5 mins read
Jogging on a treadmill is boring — gain more health benefits from running with these short 20-30-minute HIIT workouts
Doing HIIT workouts on a treadmill is a great way to avoid the tediousness of running — and they're…
Mattie Schuler
2 mins read
How to add apps to your Apple Watch through the App Store or Watch app
You can add apps to your Apple Watch directly through the Watch's App Store, or through your iPhone…
Abigail Abesamis Demarest
4 mins read
Bill Gates says an under-the-radar startup could be the biggest winner in the AI. Check out its free app, and you'll see why.
The Microsoft cofounder is betting that whichever company creates the most powerful personal agent …
Matt Turner
3 mins read
I'd been away from the gym for a decade until I started using this app. Now, I work out 4 times a week.
The author started using Fitbod to build a workout routine, and it's completely changed his relatio…