You Searched For "working out" and got 20 results
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3 mins read
Working in corporate America burned me out, so I became an elementary school teacher
I spent 16 years working in an office and was not enjoying it. My dad's retirement inspired me to b…
Jesse Gormley
4 mins read
How Hilary Swank spends her 5 to 9 — from meditating to eating every hour and a half
Two-time Academy Award-winner Hilary Swank balances her career and being a mom to two babies with s…
Kim Schewitz
4 mins read
I'm giving dating apps another try as a single mom. Men interested in open relationships are a green flag.
Nicola Prentis says that it takes guts to be transparent about seeking a non-monogamous relationshi…
Nicola Prentis
5 mins read
Medical schools and legislation aim to address a worsening doctor shortage that's already hitting rural communities
Physician shortages are affecting rural communities. Medical schools and lawmakers could curb the e…
Heather Lindsey
2 mins read
My daughter's disabilities mean I have to stay physically strong. So, I found a personal trainer for caregivers.
My daughter has Rett Syndrome and lost the ability to walk by the time she was 6. I need to stay st…
Claire McMurray
4 mins read
In the competitive world of pharma, companies need to focus on worker well-being to retain top talent, says Ferring's HR exec
Purvi Tailor, Ferring Pharmaceuticals' VP of HR, says focusing holistically on worker well-being is…
Julia Hood
2 mins read
5 fermented foods a chef who worked at 'World's Best Restaurant' Noma always has in his fridge
Fermented foods are delicious and contain "good" microbes that support gut health.
Kim Schewitz
4 mins read
From ALICEs to HENRYs, here's what people across the tax brackets discuss in therapy
Therapists shared what their clients talk about with Business Insider. While ALICEs struggle with t…
Serafina Kenny
3 mins read
I ghosted all the friends that left me feeling drained, and I'm not sorry. I now focus on quality time with real friends.
I realized many of my friendships left me feeling drained, and some friends used me as a therapist.…
Meehika Barua
3 mins read
I cheated on my girlfriend. It's the worst thing I've ever done, but I had to lose her to find myself.
When an old flame came back into my life, I cheated on my girlfriend. I didn't understand why I did…
Santiago Barraza Lopez
6 mins read
I've spent over $10K on friends' weddings in 2.5 years. Anyone who puts you in a hard financial situation isn't a good friend.
Shannon Detrick has spent over $10,000 on weddings and bachelorette parties since 2022. She says th…
Jane Zhang
6 mins read
Ageism at work
In the US and many other developed countries, the workforce is getting older. But bias against olde…
Tim Paradis
4 mins read
Being managed out at work is a type of bullying. This is what to do about it, according to a lawyer.
Stefanie Costi went viral with her story of workplace bullying, and it changed the trajectory of ca…
Lindsay Dodgson
3 mins read
Your toothbrush is home to hundreds of new viruses. They could be the future of biotech.
Previously unseen viruses found in home bathrooms may be a new frontier of biotech innovation to fi…
Gabby Landsverk
4 mins read
I tried to be less sedentary at work so that I'll live longer — but it made me worse at my job
Sitting all day has been linked to higher chances of dying early, so I wanted to make my workday le…
Serafina Kenny
3 mins read
2 simple diet tips helped a 41-year-old office worker transform his body in the gym
A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him s…
Gabby Landsverk
3 mins read
'Former vegan' Lizzo has been losing weight without Ozempic. Her personal trainer shared her workout routine.
Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer t…
Rachel Hosie
5 mins read
Many working Americans want children later in life. Fertility startups are making their dreams more possible.
Family-planning startups can help cover employees' fertility treatments when their employers' healt…
Julia Naftulin
3 mins read
A 49-year-old dermatologist has never used filler, despite industry pressure. Here are 3 ways she maintains glowy skin.
Dr. Noreen Galaria offers filler injections but has never gotten them herself. Instead, she swears …
Julia Pugachevsky
4 mins read
I was paralyzed from the chest down by a school shooter at 15. I chose to forgive him.
Missy Jenkins Smith was shot in 1997 at the Heath High School shooting. She was left paralyzed from…