You Searched For "working out" and got 18 results
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2 mins read
A scientist who researches healthy aging shares how she eats and works out
Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. Tha…
Serafina Kenny
1 min read
I tried working out like Rachael Ray and Martha Stewart, and preferred the 83-year-old's routine
In an effort to change things up, I decided to try the workout routines of celebrity chefs Martha S…
Fabiana Buontempo
3 mins read
A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.
Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has c…
Serafina Kenny
3 mins read
Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.
Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, an…
Rachel Hosie
3 mins read
I couldn't afford to move out when my boyfriend and I broke up. We're still roommates a year later because it makes works for us.
The cost of living is too high, so when my boyfriend and I broke up, I couldn't move out. We split …
Tabby Kibugi
1 min read
All work, no play? Nearly 50% of Indians fail to meet WHO’s recommended standard for physical activity
A new study published in The Lancet Global Health paints a concerning picture for India. Nearly hal…
4 mins read
After my divorce, my college boyfriend reached out. We fell in love again, and I'm about to marry him.
My college boyfriend called me when he found out I was going through a divorce. We instantly fell i…
Isobella Jade
4 mins read
My partner is monogamous, but I'm not. Here's how we make our relationship work.
Fernanda Fabian is non-monogamous but her partner Seth is. This is how they make their relationship…
Cailey Griffin
3 mins read
A woman did 'rejection therapy' for 30 days to help with her confidence. Therapists say it can really work.
"Rejection therapy" isn't an official term, but therapists say it can build your self-esteem and im…
Julia Pugachevsky
3 mins read
I went back to work as a personal trainer 5 weeks after giving birth. We needed the money, and I pushed past my pain.
I was 24 when I had my first child and no one talked to me about taking care of myself postpartum. …
Sarah Bregel
3 mins read
My husband and I take turns going on solo international trips without our kids. The arrangement works for us both.
I lost a part of my identity when I became a mom, but going on solo trips without my family helped …
Melissa Noble
3 mins read
The COVID-19 pandemic has made people more reluctant to go out, study finds
COVID-19 has caused a lasting shift towards staying home, reducing out-of-home activities and commu…
3 mins read
I'm a former divorce attorney. Here are 5 subtle red flags I learned to look out for in relationships.
I saw in my clients the same red flags come up over again. Relationships that feel transactional or…
Kelsey Eisen
4 mins read
When the wage gap between me and my husband grew, I quit my job to work part-time. I realized my non-monetary contributions have value, too.
When my husband started making 3 times more than I did, I worried I wasn't contributing enough to o…
Amanda Garland
4 mins read
I'm 72 and still form new habits — and break others. Making promises to others doesn't work for me, but these 5 things do.
I've learned that the way some people form — and break — habits don't work for me. Instead, I mimic…
Louisa Rogers
3 mins read
Growing up in the Bible Belt, I thought men were supposed to make the first move. But I asked my husband out first in college.
Living in the Bible Belt, I always thought men had to make the first move. Tired of waiting, I aske…
Lauren Salles Gumpert
3 mins read
7 red flags to watch out for when getting Botox or filler, especially if you found a great 'deal'
From coupon deals to an underqualified injector, here are the red flags to watch out for when booki…
Julia Pugachevsky
4 mins read
The human life span may have finally plateaued. Here's what you can do to optimize your chances for a long life — and what researchers are working on next.
A new study suggests only a small percentage of adults will live to 100, barring a breakthrough. He…