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If you live in Bengaluru, you’re probably huddled up in a cosy blanket right about now, armed with a cup of hot cocoa in one hand and the TV remote on the other. And then, a maddeningly familiar shiver runs through you — the same shiver that has frustrated you several times in the past few hours: you need to pee, and quick! While it's a topic many prefer to avoid, cold-weather-induced <keyword id="20218958" type="General" weightage="20" keywordseo="urination" source="keywords">urination</keyword> is a phenomenon that most people will experience at some point in their lives. The underlying reason? A curious process known as <keyword id="22216770" type="General" weightage="20" keywordseo="cold-diuresis" source="keywords">cold diuresis</keyword>. <h2>Nature's heat preservation mechanism</h2>There are many reasons that can contribute to <keyword id="22216771" type="General" weightage="20" keywordseo="excessive-urination" source="keywords">excessive urination</keyword> in <keyword id="19924600" type="General" weightage="20" keywordseo="cold-weather" source="keywords">cold weather</keyword>. For instance, when temperatures drop, your body goes into survival mode to prevent <keyword id="20283762" type="General" weightage="20" keywordseo="hypothermia" source="keywords">hypothermia</keyword>. One of the primary methods it uses to keep you warm is constricting your blood vessels, which reduces blood flow to your skin and conserves heat around your vital organs. This vascular constriction leads to an increase in <keyword id="20000501" type="General" weightage="20" keywordseo="blood-pressure" source="keywords">blood pressure</keyword> since the same amount of blood is now circulating through a smaller space. In response, your kidneys kick into high gear to filter out excess fluid from your blood to reduce this pressure. The end result is more trips to the bathroom. Further, cold weather can cause muscles to tense up, including those in the pelvic floor. This extra pressure on the bladder can increase the need to urinate. In winter, we sweat less and often drink less water. The reduced sweat means more fluid needs to be processed through the kidneys, leading to a fuller bladder. Furthermore, dry winter air can lead to dehydration, increasing the risk of <keyword id="20763172" type="General" weightage="20" keywordseo="urinary-tract-infections" source="keywords">urinary tract infections</keyword> (UTIs), which can also cause frequent urination. Many studies have shown a UTI spike during the <keyword id="19953533" type="General" weightage="20" keywordseo="winter-season" source="keywords">winter season</keyword>. <h2>Relax, it’s not that serious (mostly)</h2>Interestingly, there's no definitive research pinpointing the exact temperatures or conditions that trigger cold diuresis. However, scientists agree that it is not typically a sign of a serious condition. If you're among those who feel the need to pee more when it's chilly, you can usually chalk it up to your body's natural response to the cold. For some, the increased urge to urinate in cold weather can indicate a condition called <keyword id="21387042" type="General" weightage="20" keywordseo="overactive-bladder" source="keywords">overactive bladder</keyword> (OAB). OAB is characterised by a frequent need to urinate and can be exacerbated by cold weather. Symptoms include increased trips to the bathroom, feeling like your bladder fills up more quickly, a sudden, uncontrollable urge to pee, frequent nighttime urination, and occasional leaks due to strong urges. <h2>Here’s what you can do about it</h2>Since cold diuresis is a signal that your body is trying to ward off hypothermia, bundling up is essential. Wear layers and protect your extremities. Hydration is also important. Even though you might not feel as thirsty in the cold, it’s essential to drink water to compensate for the increased urination. A few extra bathroom trips are normal, but if you find it excessive or accompanied by discomfort, consult a healthcare provider to rule out conditions like OAB. For those with OAB, using incontinence products like bladder pads can prevent leaks and accidents, making it easier to enjoy winter activities.

Why do you need to pee more when it gets cold?

<ul class="summary-list"><li>I've been <a target="_blank" class="" href="https://www.businessinsider.com/disappointing-photos-show-skiing-in-colorado-2023-2">skiing and snowboarding</a> for nearly four decades, but my wife hates the sports.</li><li>She gave up after one snowboarding trip, and I've tried to get her back on the slopes ever since.</li></ul>In the early days of our relationship, my wife and I took a <a target="_blank" class="" href="https://www.businessinsider.com/big-sky-most-luxurious-ski-resort-us-better-than-aspen-2024-11">ski trip</a> with another couple. My friend and I had been skiing and snowboarding our entire lives, but both of our then-girlfriends were novices.As we tackled some of the mountain's more intense terrain, our partners took turns on the bunny hill.Later that day, when we met up for lunch, we remarked that their progress was impressive. Both women were naturals, and I pictured my wife and I tackling fresh powder for many years to come.However, by après-ski, my wife announced her untimely retirement from the slopes.We've <a target="_blank" class="" href="https://www.businessinsider.com/married-men-when-they-knew-spouse-was-the-one-2024-10">been together for nearly half of our lives</a> and went on to raise two daughters who ski and snowboard. My wife, however, has stayed true to her word.Every winter, when I plan our family's trips, I have to get creative to appeal to my non-skiing and non-snowboarding wife.<h2 id="fb3e8870-5eb7-4ccc-abc4-0afba085372f">My wife still travels with us, so I make sure there's something for her to do</h2><div type="image" title="ski lift at Mont Tremblant ski village in canada" height="3474" width="4632" msid="115425204" hostid="261" sizebytes="978368"></div>When I was growing up, a similar dynamic existed in my family. My mother, my brother, and I skied while my father spent days in some sweaty ski lodge reading through a week's worth of newspapers.Understandably, my wife wouldn't enjoy that arrangement. So, to keep her entertained while the kids and I cruise the trails, we often plan ski trips to places that offer lots of <a target="_blank" class="" href="https://www.businessinsider.com/every-hotel-room-should-have-amenity-power-outlet-travel-adapter-2024-6">activities and amenities</a>.Resorts like The Lodge at Spruce Peak in Stowe and Mont-Tremblant in Quebec have <a target="_blank" class="" href="https://www.businessinsider.com/living-in-vail-colorado-working-ski-resort-2024-3">ski-in/ski-out villages</a> that offer great dining, fun bars, fine spas, and endless entertainment.A few hours at the spa, a nice lunch, and a couple of drinks might run my wife about $200, but a mediocre lunch and a wonderful day on the slopes can cost me just as much.<h2 id="58912903-758a-4d27-b108-90481011a13f">I also get extra creative to come up with family activities</h2><div type="image" title="people yoonering down a mountain" height="2843" width="3791" msid="115425201" hostid="261" sizebytes="520996"></div>One of the biggest elements of skiing that keeps my wife off the mountain is her fear of the chairlift.However, even after she conquered that fear in order to get dinner at a mid-mountain <a target="_blank" class="" href="https://www.businessinsider.com/red-flags-how-to-spot-good-italian-restaurant-from-chef">fine-dining Italian restaurant</a> in New York, my wife still is opposed to trying snowboarding again or putting on skis for the first time.Later that same winter, however, I mentioned an activity for which she didn't have a definition. Yoonering was a foreign word, and as such, she didn't know how to feel about it.When we arrived at Mont Sutton in Canada, I suggested that we use Yooners, a sit-on-top single ski that can be ridden down the mountain. Surprisingly, she agreed to do that as a family.Maybe she wanted to shock the children or liked that she wasn't strapped into a plank. Perhaps all the French signs clouded her judgment. Whatever the case, we successfully took the lift as a family for the first time ever.Yoonering Sutton felt riskier than skiing or snowboarding to me. We had less control, the trail was heaps steeper than any bunny hill, and by sitting down, we weren't much bigger than a small mogul.But it got my wife on the mountain, and the kids loved doing an adrenaline-pumping sport with their mother.<h2 id="7fb79314-6c5a-463e-b92c-20e29e849b1c">One day, I still hope to get my wife back on a snowboard</h2>Although I respect her decisions, I always have hopes of convincing my wife to break out those snowboard skills one more time so we can <a target="_blank" class="" href="https://www.businessinsider.com/took-teenagers-on-roadtrip-everyone-enjoyed-it-2024-10">ride as a family</a>.As this year's ski season approaches, I'm still seeking out appealing ski villages, elevated dining options, and strange devices that might convince my wife to forgo her hesitancies and ride with the family.However, I'm also looking for ways to potentially get her back on a snowboard or into skis. If I'm creative enough, I think it just might happen.

I've been skiing for decades, but my wife hates it. We have to get a little creative on our winter vacations.

8 Irresistible seasonal snacks to warm your winter days

<ul class="summary-list"><li>Halloween spending is forecast to drop by 5% this year, as inflation hits household spending.</li><li>Spirit Halloween is expanding to Christmas with 10 new stores in the northeast.</li></ul>Halloween shoppers are tightening their wallets this year, but the season's biggest retailer is eyeing America's next big holiday — Christmas.As inflation squeezes budgets, spending for Halloween is expected to drop by 5%, to $11.6 billion, from 2023's all-time high, per the <a target="_blank" href="https://nrf.com/blog/consumer-trends-halloween-shopping-and-celebration">National Retail Federation</a>.Despite the year-on-year dip this year, Halloween sales have skyrocketed over time, with total spending projected to rise 57% this year from a decade ago, per the NRF's <a target="_blank" class="" href="https://nrf.com/research-insights/holiday-data-and-trends/halloween/halloween-data-center">data</a>.As consumers are forecast to spend less on Halloween, spooky season retail giant Spirit Halloween is seeking to capture a slice of the much-larger Christmas market. Core retail sales in the US's holiday period hit more than $960 billion last year, per Census Bureau data cited by the NRF.Spirit Halloween CEO Steven Silverstein said on Wednesday that the company, which has <a target="_blank" class="" href="https://stores.spirithalloween.com/fl/#:~:text=With%20over%201%2C500%20stores%20throughout,celebration%20to%20the%20next%20level.">over 1,500</a> Halloween locations, is opening "Spirit Christmas" stores. The company's winter holiday extension will have 10 locations across the northeast."We're going to bring to Christmas what we bring to Halloween," Silverstein said on <a target="_blank" class="" href="https://www.youtube.com/watch?v=tO3vlMYPqlA">Cheddar</a>.The first store, slated to open on Friday, is near Atlantic City, and others will follow in cities like Albany and Poughkeepsie, New York, The New York Times <a target="_blank" href="https://www.nytimes.com/2024/10/10/style/spirit-halloween-christmas.html">reported</a> Thursday.The new stores will feature Santa photo opportunities and festive items for sale like gingerbread houses, wrapping paper, and ugly sweaters, Kym Sarkos, Spirit's executive vice president, told The New York Times<a target="_blank" href="https://www.businessinsider.com/inflation-september-cpi-consumer-price-index-federal-reserve-interest-rates-2024-10#:~:text=Inflation%20came%20in%20hotter%20than,cooler%20rate%20than%20August's%202.5%25.">Inflation pressures</a> continue to linger over consumer sentiment and holiday spending this year.The consumer price index rose 2.4% year-over-year in September — a higher-than-anticipated jump — with core inflation for essentials like food and energy climbing 3.3%, which could strain household budgets.Erica Weisgerber, a partner at Debevoise &amp; Plimpton LLP, told <a target="_blank" href="https://www.bloomberg.com/news/articles/2024-10-12/halloween-is-crunch-time-for-troubled-retailers?srnd=phx-latest">Bloomberg</a> on Sunday that 2024 has been "especially challenging for brick-and-mortar retailers."Some retailers have managed to carve out pockets of Halloween-catalyzed success. Home goods retailer At Home reported flat second-quarter net sales of $443 million but saw a strong early boost in Halloween spending, CFO Jerry Murray said on a September earnings call cited by Bloomberg.While inflation looms over Americans' Halloween budgets, winter holiday spending is expected to rise by 7% this year, per a <a target="_blank" class="" href="https://www.pwc.com/us/en/industries/consumer-markets/library/holiday-outlook-trends.html#a-tale-of-two-holidays">PwC report.</a> The company forecasts that Americans will spend, on average, $1,638 on gifts, travel, and entertainment.Although the University of Michigan's consumer sentiment <a target="_blank" class="" href="https://markets.businessinsider.com/news/interestrates/u-s-consumer-sentiment-index-unexpectedly-decreases-in-october-1033839121">index</a> declined slightly for October, it is still about 8% higher than a year ago.Spirit Halloween did not respond to a request for comment sent by Business Insider outside business hours.

Halloween shoppers are cutting back — and Spirit Halloween, the spooky season giant, is betting big on Christmas

As the cold weather settles in, India's winter heralds the arrival of <keyword id="6400986" type="General" weightage="20" keywordseo="Amla" source="Orion">Amla</keyword>, also known as <keyword id="288436" type="General" weightage="20" keywordseo="Indian-gooseberry" source="Orion">Indian gooseberry</keyword>, a nutritional powerhouse celebrated for its health benefits and versatile culinary uses. Packed with Vitamin C and antioxidants, Amla becomes a vital ingredient during this season. Here are 10 delightful and nourishing <keyword id="4067087" type="General" weightage="100" keywordseo="Amla-Recipes" source="Orion">Amla recipes</keyword> to savor this winter: Amla Chutney: Blend fresh Amla with green chilies, ginger, and a hint of jaggery to create a tangy and spicy chutney. This versatile condiment pairs perfectly with parathas, rice, or even as a dip for snacks. Amla Candy: Transform Amla into sweet and tangy candies by boiling them in sugar syrup infused with spices like cardamom and cloves. These homemade candies offer a healthy alternative to store-bought sweets. Amla Juice: Extract the goodness of Amla by juicing it with a dash of honey or a pinch of salt. Amla juice is a rejuvenating beverage, boosting immunity and aiding digestion. Amla Pickle: Combine chopped Amla with mustard seeds, fenugreek, and spices in oil to create a zesty pickle. It's a delightful accompaniment to meals and adds a burst of flavor to any dish. Amla Murabba: Cook Amla in a syrup made of sugar, spices, and saffron to create a sweet and tangy Amla Murabba. Enjoy it as a dessert or as a topping for bread or yogurt. Amla Rice (Nellikai Sadam): Prepare a flavorful rice dish by adding finely grated Amla to cooked rice along with spices like turmeric, mustard seeds, and curry leaves. This dish offers a balance of flavors and nutrients. Amla Raita: Grate Amla and mix it with yogurt, tempered with mustard seeds, cumin, and curry leaves. Amla raita is a cooling accompaniment to spicy meals and aids in digestion. Amla Tea: Boil Amla pieces with water, ginger, and spices like cinnamon and cloves to create a soothing and aromatic Amla tea. It's a comforting beverage perfect for chilly evenings. Amla Soup: Blend cooked Amla with vegetables like carrots and spinach to create a nutritious and revitalizing Amla soup. Season it with herbs and spices for added warmth. Amla Sherbet: Prepare a refreshing drink by blending Amla pulp with water, mint leaves, and a touch of honey. Amla sherbet is a hydrating and invigorating beverage, ideal for staying refreshed during winter. Note: The article is based on content generated by AI models like Bard and Chatgpt. SEE ALSO: <a href="https://www.businessinsider.in/science/health/food/webstories/top-10-natural-mouth-fresheners-for-fresh-breath-all-day/slidelist/105810888.cms" data-type="tilCustomLink" target="_blank">10 Natural mouth freshener for fresh breath all day</a>

Winter wellness: 10 Amla recipes to embrace this season

10 incredible green vegetables to enjoy this winter season

As winter settles in, it's crucial to fortify our bodies with the right nutrition to combat seasonal ailments and keep our <keyword id="646125" type="General" weightage="20" keywordseo="immune-systems" source="Orion">immune systems</keyword> robust. Enter <keyword id="10262031" type="General" weightage="20" keywordseo="winter-superfoods" source="Orion">winter superfoods</keyword> – nature's nutritional powerhouses packed with vitamins, minerals, and antioxidants. These eight foods aren't just delicious; they're essential for maintaining wellness during the colder months. <ul><li>Sweet Potatoes: This vibrant root vegetable is a winter staple for good reason. Packed with beta-carotene, sweet potatoes bolster our immune system while supporting healthy skin and vision. They're also rich in fiber, aiding digestion and keeping us feeling full and satisfied.</li><li>Citrus Fruits: Oranges, grapefruits, clementines – these citrus gems are brimming with vitamin C, a vital nutrient for warding off colds and flu. Beyond that, their antioxidants combat free radicals, promoting overall health and radiant skin.</li><li>Kale: This leafy green isn't just a trend; it's a nutritional powerhouse. High in vitamins A, C, and K, along with minerals like calcium and iron, kale supports bone health, boosts immunity, and acts as an anti-inflammatory.</li><li>Winter Squash: Varieties like butternut squash and acorn squash are chock-full of nutrients like vitamin A, potassium, and fiber. They aid in maintaining healthy blood pressure, vision, and a strong immune system.</li><li>Pomegranates: Bursting with antioxidants, pomegranates offer a delicious defense against winter ailments. They're also known for their anti-inflammatory properties and can help lower the risk of heart disease.</li><li>Nuts and Seeds: Almonds, walnuts, chia seeds, and flaxseeds are winter superheroes. Packed with omega-3 fatty acids, they support brain health and are excellent sources of protein, keeping us energized throughout the day.</li><li>Brussels Sprouts: These miniature cabbages are nutritional dynamos, loaded with vitamins C and K. They're also rich in antioxidants, supporting heart health and providing anti-inflammatory benefits.</li><li>Cinnamon: While not a food on its own, this spice deserves a place in our winter diet. Beyond its comforting aroma and taste, cinnamon has antimicrobial properties and can help regulate blood sugar levels, making it a perfect addition to winter beverages and dishes.</li></ul>Incorporating these winter <keyword id="54655" type="General" weightage="20" keywordseo="superfoods" source="Orion">superfoods</keyword> into your meals can make a significant difference in your overall well-being during the colder months. From boosting immunity to supporting heart health and providing essential nutrients, these foods are a delicious and easy way to stay healthy all winter long.

8 Powerful Winter Superfoods to Boost Your Health This Season

<ul class="summary-list"><li>During dark, gloomy winter, many cities go through a slump as people stay indoors.</li><li>But it doesn't have to be that way: So-called "winter cities" are built to be used year-round.</li></ul>When Jennifer Seabolt moved from <a target="_blank" href="https://www.businessinsider.com/boston-portland-chicago-new-job-where-move-rto-higher-pay-2023-11">Hawaii to Boston</a> about seven years ago, she prepared herself for <a target="_blank" href="https://www.businessinsider.com/worst-winters-in-america-photos-snow-temperature-records-2019-11">winter</a>. It wasn't the cold that got her — it was <a target="_blank" href="https://www.businessinsider.com/daylight-saving-time-is-deadly-2018-3">how dark and gloomy things would get</a>.Trying to rally friends or family to leave home when it's cold and dark outside is hard, in part because it doesn't feel like there's a lot to do, she said. And most activities <a target="_blank" href="https://www.businessinsider.com/inflation-cost-of-living-alcohol-coffee-going-out-more-expensive-2023-10">involve spending money</a>, unlike the free outdoor events that seem easier to access during warmer months."It is absolutely more of an effort, I think, to try to do things during the winter," she said.Seabolt isn't alone. In many American cities, outdoor spaces shutter for a quarter of the year. In a time when a <a target="_blank" href="https://www.businessinsider.com/loneliness-epidemic-solutions-investment-venture-capital-2023-8">loneliness epidemic</a> is raging — and cities are still struggling to rebound economically in the wake of the pandemic — city life shutting down for a whole season may exacerbate existing social and economic problems. That's where the concept of a "winter city" — designed to not only be livable, but actually enjoyable, during the chilly season — comes in.Winter cities are defined by a few basic design principles, according to Isla Tanaka, the winter city planner for the Canadian city of Edmonton, Alberta: Putting public spaces in areas that receive sunshine, blocking wind, incorporating pops of color into an otherwise dreary landscape, lighting up spaces so they're still usable during long winter nights, and crafting infrastructure — like fire pits or public bathrooms — to support life in the winter.<div type="image" title="A fire pit in Edmonton" height="1333" width="2000" msid="105879748" hostid="261" sizebytes="121168"></div>In Edmonton, which has been making itself a winter city for the last decade, initiatives include developing a four-season patio culture — the city now has over 20 venues with winter patios, up from around what Tanaka estimates was four to five patios during winter 2019-2020. The patios are heated, covered, or otherwise cozy outdoor spaces. There are festivals every weekend from November through mid-March. Parks now have bathrooms that can remain open in the winter, as well as year-round cafes. All of those initiatives sprung in part from a question of emotion, rather than infrastructure, according to Tanaka: "We said, what would make you fall in love with your city in winter?"The biggest success in Edmonton has been a change in culture, Tanaka said. It turns out that alleyways lit up with lightboxes, artistic installations, and warm patios for sipping beverages is enough to entice people to change their habits and embrace going out in the wintertime."We thought that shifting the culture would be one of the hardest pieces of the work. And it actually happened much faster than we expected," she said.The pandemic played a role — interest in outdoor activities in cities across the world spiked when indoor spaces shut down. Many cities are leaning into that enthusiasm with new programming and infrastructure to get people out of their homes.<div type="image" title="Members of the public and invited guests skate on the first day of the season at Wollman Rink in Central Park on October 23, 2022 in New York City." height="853" width="1280" msid="105879749" hostid="261" sizebytes="155804"></div><h2>If you build it, they will come</h2>On a recent Sunday night in Brooklyn, New York, light rain and low temperatures didn't stop nearly 2,000 people from weaving their way through the Brooklyn Botanic Garden's mile-long holiday light show. The immersive "Lightscape," which is stroller- and wheelchair-friendly, is bringing people outside at a time of year when the Garden would normally be "cold, dark, and closed by 4:30," said Adrian Benepe, the Botanic Garden's president and CEO.Benepe, a former NYC Parks Commissioner, says interest in outdoor activities in the city has surged in recent years, accelerated by the pandemic. When the Botanic Garden debuted its Lightscape show in November 2020, he was blown away by attendance. The show attracted more than 150,000 visitors during its six weeks, Benepe said, during a time of year when the Garden normally gets between 5,000 and 10,000 visitors a month. It's a financial boon during the Garden's slowest time of year, and good for the institution's brand. It's also good for public health."In addition to just being a source of enlivening cultural institutions that would otherwise be closed and dark, it's building community, it creates antidotes to winter lethargy and to loneliness," Benepe said. "There are physical and mental health, real public health reasons to do these things, to encourage people to get outdoors in the winter."<div type="image" title="One of the installations at the Brooklyn Botanic Garden's &quot;Lightscape&quot; show on December 3, 2023." height="3024" width="4032" msid="105879750" hostid="261" sizebytes="597932"></div>Winter light shows are catching on. The Botanic Garden installation is one of about 20 outdoor light attractions in the New York City metro area this season.This isn't the first time Benepe has overseen a hugely successful effort to get people into parks during the coldest time of year. While he was parks commissioner, he helped realize <a target="_blank" href="https://www.nytimes.com/2020/06/01/arts/design/christo-appraisal-gates.html">Christo and Jean-Claude's "The Gates"</a> — 7,500 massive orange metal and fabric gates through 23 miles of Central Park — in February 2005.The Gates exhibit wasn't purposely designed to take place during the winter; it was timed to avoid bird migration seasons. But it did just what a winter city project should: It brought people outside during one of the year's coldest months, spread joy through art, and gave the city an economic boost. The 16-day-long installation attracted four million visitors. The snow made the bright orange gates look even more dramatic, Benepe said."Many of us in the Bloomberg administration believe it jump-started the revival of New York City as a major global tourism destination," Benepe said.<div type="image" title="Adrian Benepe, the president and CEO of the Brooklyn Botanic Garden, said getting people outdoors and into parks during the winter is a matter of public health." height="3024" width="4032" msid="105879751" hostid="261" sizebytes="558496"></div><h2>Becoming an accessible winter city is only getting more important</h2>It's no secret that cities are still struggling to ease into a new normal post-pandemic. As remote work takes root, many downtowns are hurting without workers patronizing their businesses, riding mass transit, and occupying offices. The phenomenon is fueling warnings about the so-called "<a target="_blank" href="https://www.nytimes.com/2022/11/30/opinion/covid-pandemic-cities-future.html">urban doom loop</a>." As office vacancies rise, lower commercial property tax revenue could force leaders to curtail city services, hurting quality of life and pushing residents out.Patrick Coleman, a Michigan-based urban and town planner professional who runs the <a target="_blank" href="https://wintercities.com/home/">Winter Cities Institute</a>, said that winter cities are almost an issue of "survival" for chillier urban areas."For many years, the north has been losing population because people have been told that cold is bad, warm is good," Coleman said. In his region, a lot of seniors leave when they retire, moving to places like Florida or Arizona."That's a real problem. I mean, even if they come back in the summertime, still, their dollars are being spent somewhere else."<div type="image" title="Winter in Edmonton" height="1333" width="2000" msid="105879832" hostid="261" sizebytes="75614"></div>Cities across the world are racing to deal with hotter summers and extreme heatwaves that <a target="_blank" href="https://www.nbcnews.com/science/environment/global-heat-deaths-quadruple-action-not-taken-climate-change-study-fin-rcna125187">are growing deadlier</a>. But even as climate change makes winter shorter and warmer, it's also predicted to cause <a target="_blank" href="https://education.nationalgeographic.org/resource/maybe-its-cold-outside/">more intense and frequent winter weather, including storms</a>. That only accentuates the importance of adapting to inclement weather.All of this also comes on the heels of the <a target="_blank" href="https://www.businessinsider.com/social-distancing-outdoor-dining-may-save-restaurants-this-summer-2020-5">pandemic</a>, which ushered in a heightened awareness of how we use <a target="_blank" href="https://www.businessinsider.com/new-york-city-reopens-restaurants-for-outdoor-dining-pictures-2020-6">outdoor spaces year-round</a>, with things like <a target="_blank" href="https://www.businessinsider.com/new-york-city-makes-outdoor-dining-permanent-for-restaurants-2020-9">dining huts</a> and park hangouts suddenly becoming omnipresent."As a result of the pandemic, we see a lot of northern cities saying, hey, we should make more ski trails in the city. We should have sledding hills. It's really renewed this interest in the livable winter city," Coleman said.Winter, of course, comes with its own challenges. Ice and snow removal is very important, Coleman said — you might clear off the streets, but someone, especially someone with mobility issues, might still have to step from the sidewalk to the curb, which could have its own puddle of snow and ice. And transit shelters are also often inadequate. While snow removal is always a thorny issue, Tanaka said that active pathways and bike lanes in Edmonton now get priority snow clearing service.But for Seabolt, who's braved long lines and cold conditions to try and take part in Boston's few winter city offerings, things like transit that would easily get her to other neighborhoods, or even just more lights up around the city, could make a big difference."A fire pit in the common would be amazing to just be able to sit around and you bring friends and maybe you bring marshmallows and can do something like that without feeling like you're confined to your home or your apartment, honestly, if you're in a city," she said.

Seasonal depression is right around the corner. 'Winter cities' know how to fight it. 

<ul class="summary-list"><li>An increasing number of buyers are purchasing homes in the fall and winter, Opendoor found.</li><li>Remote work and higher housing costs are likely driving the shift to the "anytime buyer."</li></ul>The longstanding belief that spring and summer are the best seasons for homeselling is no longer true. A <a href="https://www.opendoor.com/articles/the-rise-of-the-anytime-buyer">recent study from Opendoor</a> found that the fall and winter months have become popular with home sellers. The real-estate company analyzed housing data from 2017 to 2022 and discovered that demand from buyers has increased substantially during the fall since 2020. In recent years, the rise of <a href="https://www.businessinsider.com/cities-where-home-prices-will-grow-most-over-next-year-2023-9?_ga=2.73437649.2133115534.1696009264-101474594.1666878671&amp;_gl=1*1gx5m82*_ga*MTAxNDc0NTk0LjE2NjY4Nzg2NzE.*_ga_E21CV80ZCZ*MTY5NjAwOTI2My42NDIuMS4xNjk2MDA5MzM3LjU5LjAuMA..">remote work</a> and <a href="https://www.forbes.com/advisor/education/online-learning-stats/" target="_blank" rel="noopener">digital schooling</a> have challenged traditional norms of homeownership. As more Americans have the freedom to choose where they want to live and study, homebuying timelines are changing. <a href="https://www.businessinsider.com/housing-crisis-monetary-incentives-build-affordable-housing-economist-jared-bernstein-2023-10#:~:text=A%20severe%20housing%20shortage%20is,and%20slowing%20rates%20of%20homebuilding.">Higher housing costs and limited housing supply</a> have also prompted prospective buyers to act quickly when favorable deals arise. Despite a <a href="https://markets.businessinsider.com/news/commodities/us-housing-market-outlook-tock-bottom-mortgage-rates-prices-redfin-2023-9">slump in the housing market</a>, it's positive news for both sellers and buyers — demand still exists.Opendoor's data shows that in 2018 and 2019, the number of visits from summer to fall for homes listed with the company decreased by 34% and 15%, respectively. But by 2020 — a time in which rock-bottom mortgage interest rates led to a homebuying bonanza — there was a 12% increase in visits. By 2021 and 2022, there was no decline in buyer interest between the two seasons.Amit Arora, vice president of investments at Opendoor, told Insider that the trend of purchasing homes outside of typical homebuying seasons is particularly strong among young Americans, a demographic more inclined to engage in remote work."There's a growing number of millennial and Gen Z buyers that have become <a href="https://www.businessinsider.com/gen-z-workers-remote-work-helped-career-survey-2023-5">digital native</a>," Arora said. "A job move can happen at any time of year. Given that we're at multi-decade lows in housing inventory, these buyers always have to be on to catch a deal." Jonathan Miller, a real-estate appraiser that also publishes monthly housing reports for Douglas Elliman Real Estate, affirms that more buyers are purchasing homes outside of the spring and summer months, but that he believes the trend will likely fade as the housing market normalizes. "The housing market has gone through a period of distortion caused by mortgage rates being kept too low for too long," he told Insider. "The resulting frenzy obliterated supply, which has created some <a href="https://www.businessinsider.com/buying-a-home-more-competition-less-inventory-rate-locked-owners-2023-3">temporary behavior</a> among buyers and sellers.""Due to minimal inventory, consumers are jumping on listings with less regard to the time of year," he added. "But as we move further away from the pandemic, I think this will dissipate over time."To determine the change in homebuyer demand in the summer compared to the fall, Opendoor calculated the average daily in-person visits each of its listings received from their agents. The company also examined MLS data for homes that were listed between January 2021 and December 2022 in more than 50 markets within its buying criteria when determining the percentage of homes delisted in the summer compared to the fall. According to the company, from 2017 to 2022, an average of 70% of annual residential home transactions took place by August. But with an average of 5 million home transactions per year across the US, that equates to about 1.5 million people still moving in the fall and winter months.

Why fall and winter are the new hot seasons for buying a house

<ul class="summary-list"><li>Aaron Monson, 46, spent the past five winters building an off-grid cabin in Hawaii.</li><li>Monson, who is from Minnesota, bought a three-acre plot of land on the Big Island for $16,000 in 2019.</li></ul>For the past five years, Aaron Monson has been spending his winters building his dream <a target="_blank" class="" href="https://www.businessinsider.com/diy-construction-log-cabin-woman-sustainable-rural-living-school-2023-10">off-grid cabin</a> in <a target="_blank" class="" href="https://www.businessinsider.com/hawaii-what-to-know-about-visiting-according-to-a-local-2022-3">Hawaii</a>.Coming from Minnesota, ranked the <a target="_blank" class="" href="https://worldpopulationreview.com/state-rankings/coldest-states">third-coldest state in the US</a>, this arrangement was perfect. And it all started with a two-week <a target="_blank" class="" href="https://www.businessinsider.com/things-to-know-before-going-to-hawaii-first-time-tips-2024-4">trip to Hawaii</a> in 2019 for his aunt's wedding."While we were there, we came across some folks that had some land next to them for sale," Monson, 46, told Business Insider. "It wasn't as expensive as I thought it would be in Hawaii, so we were kind of surprised."<div type="image" title="A man carrying a bunch of bananas." height="810" width="1080" msid="112617671" hostid="261" sizebytes="104136"></div>Once he returned from his vacation, he promptly booked another trip back to Hawaii."Through my conversations, I realized that it was within our budget to look for that kind of opportunity," Monson said. "And so, I came back by myself for two weeks and just scouted all the properties for sale."<h2 id="f745820d-5acf-4b33-bc23-9a17ceb00fa6">First time buying land</h2>Monson, who does barge work on a lake in the <a target="_blank" class="" href="https://www.businessinsider.com/moved-from-new-jersey-minnesota-worth-it-love-midwest-2023-9">Minneapolis</a> area, knew he wanted to be in a quiet area that wasn't too hot or cold. Back in Minnesota, he lives in a rental apartment with his girlfriend."We are fairly reserved people. We just like to have some space between us and other folks," Monson said. "So what I was looking for primarily was either really quiet neighbors or no neighbors at all."It didn't take him long to find the right piece of land.The three-acre plot was located in the southern part of <a target="_blank" class="" href="https://www.businessinsider.com/best-hawaiian-island-to-visit-2022-3">Big Island</a>, about six miles away from the Volcanoes National Park and 22 miles from Hilo International Airport.<div type="image" title="The exterior of the cabin." height="934" width="1245" msid="112617696" hostid="261" sizebytes="315744"></div>All he had to do was get in contact with the listing agent, put down some earnest money to show he was serious about the purchase, and let her take care of everything else."It was my first time ever buying property, so I really didn't know what to do," he said. "I got really lucky, found the absolute perfect piece of property, and the rest is history."Monson closed on the sale in May 2019 and paid $16,000 for the land.The median land sales price on Big Island was $45,000 in April, per the latest data from <a target="_blank" class="" href="https://www.luvarealestate.com/blog/big-island-real-estate-market-update-april-2024">Luva Real Estate</a>.Despite having no experience in construction, Monson planned to build his own <a target="_blank" class="" href="https://www.businessinsider.com/miami-couple-builds-holiday-home-bahamas-diy-photos-2022-8">off-grid cabin</a> from the outset to keep his costs as low as possible.<a target="_blank" class="" href="https://www.businessinsider.com/maui-wildfires-made-hawaii-housing-crisis-worse-2023-8">Hawaii</a> has been facing a shortage of affordable housing in recent years: The <a target="_blank" class="" href="https://governor.hawaii.gov/emergency-proclamation-relating-to-housing">median price of a single-family home</a> in the state is 2.7 times the national average. Hawaiian residents also spend about $3,070 on average for monthly expenses — the <a target="_blank" class="" href="https://www.businessinsider.com/top-states-with-highest-living-expenses-2023-8">highest</a> across all states, according to a 2023 report from online-bill-payment service Doxo.Doing it himself also meant that he had a say over how the place looked."I wanted to build it a certain way, which is a lot different from how most places are built," Monson said. "There's a 300-foot path from the road to the house, and that separation is what I really like. I like the fact that you can't just drive a car up to my house."<div type="image" title="A dirt path leading from the cabin." height="701" width="934" msid="112617674" hostid="261" sizebytes="236122"></div>"It's absolutely dead quiet there. Other than the birds, you don't hear any of their signs of humans," he continued.<h2 id="cdc540e0-ef14-45e2-8951-4710d2cef866">Building a cabin from scratch</h2>Monson's first major task was clearing out the land. The <a target="_blank" class="" href="https://www.businessinsider.com/visiting-hawaii-during-off-season-best-and-worst-parts-maui-fall">rainy season in Hawaii</a>, which occurs between October and April, didn't help."We had to sludge through the mud, and it was pretty mucky out there," he said.Since he only had the winter months to work on his cabin, it became an ongoing challenge to keep things dry.<div type="image" title="The exterior of a cabin in the woods." height="1215" width="972" msid="112617679" hostid="261" sizebytes="192418"></div>"We had a huge tarp that was over the entire project, and we were trying to keep that tight and keep that from filling up with water," Monson said. "We did have a couple of mishaps. At the time it was frustrating and difficult, but it makes for good memories now."While Monson appreciates the remoteness of his property, he admits it was challenging to transport all the construction materials and tools he needed on-site.Everything had to be hauled along that 300-foot path, which was, thankfully, on a downhill slope, he said."A lot of the materials were basically strapped to a cart and I would walk them down one cart load at a time, but gravity helped," he said.<div type="image" title="The interiors of the cabin have a dark green color theme." height="934" width="1245" msid="112617698" hostid="261" sizebytes="87666"></div>The first year Monson was out there, his girlfriend, his then 19-year-old son, and his son's friend came to Hawaii to help."We stayed in an Airbnb for four months, and got a lot of the really hard muddy work done," he said.From the second year onwards, it was just Monson and his girlfriend. The two of them decided to stay in a tent on-site."We just wanted to be able to wake up, unzip the tent, and get to work, whereas before when we were in the <a target="_blank" class="" href="https://www.businessinsider.com/millennial-couple-investment-property-villa-bali-retirement-2024-5">Airbnb</a>, it was a fair bit of a drive," he said. "We realized that we could get more done just by being on premises."In hindsight, Monson says those were pretty tough conditions to be living in, although he didn't feel that way back then.<div type="image" title="Staircase leading up to the loft." height="1266" width="1013" msid="112617694" hostid="261" sizebytes="111136"></div>"It rained like crazy. On a few nights, it got down to 45 degrees, and that was pretty cold," he said. "But you're excited about doing something you'd never thought you'd be doing, so a lot of the struggle is kind of lost on you."<h2 id="b536e55d-918e-46db-8155-03c20b709da7">Finding peace in the middle of a forest</h2>The cabin is about 90% completed so far, save for a couple of finishing touches.It's 20 feet by 20 feet, completely off-grid, and has a loft inside. Monson relies on a water catchment system and uses propane for the stove and the hot shower.However, he has more projects in mind for the coming winters."I've still got two full acres to play with and hopefully many years with which to build cool stuff," he said. "I've got big ideas for a <a target="_blank" class="" href="https://www.businessinsider.com/diy-treehouse-arkansas-airbnb-listed-sale-photos-2022-12">tree house</a> and maybe aerial walkways. We want to build a big greenhouse with gardens. We have a lot more fruit trees we want to plant and landscaping to do."<div type="image" title="A bedroom with a bed and a window overlooking a forest." height="960" width="1280" msid="112617677" hostid="261" sizebytes="79224"></div>He currently splits his time between Hawaii and Minnesota and plans to continue doing that until his youngest daughter — who is 16 years old — finishes high school."We just have our six-month lease in Minnesota, and then we pack everything up and head to Hawaii. When we get back, we get into another apartment," he said.His long-term plan, though, is to eventually move out to the cabin full-time, where he can be close to nature."The privacy, the sereneness of being in the middle of the woods and feeling like you're the only person on earth," Monson said. "That's what I like most about being at the house."He added that he feels more at home in <a target="_blank" class="" href="https://www.businessinsider.com/hawaii-house-built-on-wrong-lot-paradise-park-demolition-construction-2024-6">Hawaii</a>."I hate being away from friends and family, but love being a reason for people to come visit this amazing place," he said, adding that he's had family over in Hawaii multiple times.<div type="image" title="The patio looks out to the lush forest greenery." height="934" width="1245" msid="112617689" hostid="261" sizebytes="306844"></div>He's also looking forward to having more time to enjoy island life. Over the past five years, he's occasionally taken a day off to visit the beach or go snorkeling, but the bulk of his time has been dedicated to building the cabin."We're not in island mode yet. We're still in construction mode," he said. "I'm just starting to scratch the surface. Next year I want to learn to surf, but a lot of stuff has had to wait until the majority of the work on the house is done."<h2 id="f89d562c-d56b-4b56-82dc-9138d3e12ba7">Adjusting to a slower pace of life</h2>The <a target="_blank" class="" href="https://www.businessinsider.com/hawaii-best-and-worst-parts-about-living-there-full-time">pace of life in Hawaii</a> is very different from mainland US, and that could take some time to adjust to, Monson said."You've got to be flexible with your expectations. There's a lot to do with Hawaii time. People out there are much more relaxed," he said. "They're not in a hurry, but they're also not going to act quickly when you expect them to."Being on an island in the middle of the ocean has made it difficult for him to get the supplies he needed for his project, too."It is tough because out here in Minnesota, you just expect to be able to get everything you need exactly when you want it, but it's not like that in Hawaii," he said. "It's island time. You've got to lower your expectations on what you're used to and don't take it too seriously, just relax."And if there are people who are thinking of buying or building a home there, Monson says it's important to <a target="_blank" class="" href="https://www.businessinsider.com/hawaiian-local-thoughts-feelings-about-tourism-2023-11">respect the local Hawaiian culture.</a>"Respect is a very huge thing out there, especially for the land, because the land provides. And if you respect it, it'll give you what you," he said.Monson said he tried his best to keep the land he bought as natural as possible."I didn't cut any trees down. I made the path by hand. I didn't use any machinery, I didn't destroy any of the land itself," he added.Have you recently built or renovated your dream home? If you've got a story to share, get in touch with me at <a target="_blank" href="mailto:agoh@businessinsider.com">agoh@businessinsider.com</a>.

He's spent 5 years building a cabin in the woods in Hawaii to escape the Minnesota winters. Now, he's planning to move there for good. 

Imagine waking up to a sunlit morning, where the sky is painted with vibrant hues of blue and the air feels crisp and invigorating. For some, this might be the perfect weather to go for a refreshing walk or plan a picnic in the park; for others, it could be a nudge towards making riskier financial decisions! No, really. New research by the University of South Australia has unearthed a fascinating connection — one which links pleasant weather to higher investment in lottery-like stocks. Its findings shed light on how sunny skies and clear weather conditions significantly influence investors to engage more in high-risk investments. <cmsannotation type="cmsannotation" annotationid="The sunny side of investing" comment="subhead" text="The sunny side of investing">The sunny side of investing</cmsannotation> This study was conducted by Dr Bradrania, Senior Lecturer of Finance and a member of UniSA's Center for Markets, Values and Inclusion, alongside PhD student Ya Gao. Together, they meticulously analysed 36 years' worth of weather data, including hourly sky cloud cover, wind speed, rain depth and air temperature from major weather stations across US cities. They also examined price data of common stocks from this extensive period, ranging from 1983 to 2019. Their findings indicate that on days with favourable weather, investors are more prone to be risk-taking and optimistic, leading to increased investment in lottery-like stocks. This surge in demand drives the prices of these stocks higher initially, but their prices eventually adjust, often resulting in significant losses for investors. Such lottery-like stocks are typically inexpensive compared to other stocks and are perceived as opportunities for substantial gains, much like lottery tickets. However, the likelihood of a high return is minimal, categorising them as high-risk investments. Given that a good mood can encourage risk-taking behaviour, the researchers sought to find if weather conditions are linked to the demand for these <keyword id="21956496" type="General" weightage="20" keywordseo="high-risk-stocks" source="keywords">high-risk stocks</keyword>, and they did — a finding that could have significant implications for financial markets. “Over-optimism is associated with overconfidence in many cases and investors who are overconfident tend to trade lottery-like stocks more. The research suggests weather relates to gambling preference and influences our judgement and choices. It also provides some guidance on investment decisions depending on weather conditions,” Dr. Bradrania said. <cmsannotation type="cmsannotation" annotationid="The curious link between weather and human behaviour" comment="subhead" text="The curious link between weather and human behaviour">The curious link between weather and human behaviour</cmsannotation> Studies in psychology have delved into the profound impact of weather on human emotions and behaviour, suggesting that it can explain around 40% of our daily mood fluctuations. Sunshine, in particular, can have a huge impact on how we feel, Dr. Reza Bradrania adds. Previous research has even underscored the broader implications of weather patterns on financial markets, indicating a tendency for stock prices to rise on sunny days and dip during cloudier periods. Weather dynamics play a pivotal role in shaping consumer spending habits as well, notably leading to increased sales during warmer weather, particularly in sports equipment and apparel sectors. Moreover, seasonal transitions have been found to wield considerable influence over our emotional state — a phenomenon well-documented in <keyword id="19978647" type="General" weightage="20" keywordseo="seasonal-affective-disorder" source="keywords">Seasonal Affective Disorder</keyword> (SAD). This condition manifests as recurring episodes of depression, typically coinciding with the onset of a fall and persisting through the winter months. The diminished sunlight during these seasons disrupts the body's natural rhythm, contributing to feelings of melancholy and lethargy. From affecting our emotional well-being to our financial situation, weather can have a significant impact on humans, often in ways that might not be immediately obvious to us. Therefore, being aware of these subtle effects could go a long way in helping us make well-informed decisions and navigate daily challenges effectively. The research is published in the Journal of Behavioral and Experimental Finance and can be accessed <a href="https://linkinghub.elsevier.com/retrieve/pii/S221463502400025X">here</a>.

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