You Searched For "whole 30" and got 20 results
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3 mins read
I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help…
Rachel Hosie
2 mins read
Carson Daly's key to good parenting is talking to young kids like they're 30
Carson Daly also encourages his kids to not shy away from discussing their mental health with him.
Amanda Goh
4 mins read
4:30 a.m. wakeups and scary speakers: Inside Apollo's tactics for preparing its workers for an uncertain future
Apollo CEO Marc Rowan this week revealed how the firm is seeking to drive a "play-to-win" culture a…
Alex Nicoll
3 mins read
A $2.30-a-day basic income trial is trying to save the Amazon rainforest
Universal basic income is usually aimed at social or economic benefits. But a $2.30-a-day trial in …
Mia Jankowicz
2 mins read
I love cruises, but my wife of 33 years doesn't. I've gone on 30 without her — and the arrangement works for us both.
I'd never traveled without my wife, but now, I go on solo cruises. Now, we each have the chance to …
Bradley Carroll
1 min read
I tried 3 precooked family meal packs from Whole Foods. For less than $30 each, they made meal planning effortless.
I've been trying to find easy, healthy meals lately. When I saw a TikTok about the precooked family…
Jena Brown
5 mins read
A boomer couple who have pensions after working their whole lives said they're just scraping by after retiring: 'I can't imagine getting by on Social Security alone'
Nina and James, a boomer couple, face financial struggles after unexpected emergency expenses despi…
Noah Sheidlower
3 mins read
Eat, sleep, live luxury: LVMH is building whole cityscapes centered on their designer stores
Louis Vuitton Moët Hennessy is betting billions on in-person shopping by turning old buildings into…
Hannah Getahun
4 mins read
At 25, he decided he didn't want to be stuck in a job forever. Here's how he was able to retire by 36.
"Forty years from now, I don't want to be the guy who focuses his whole life on doing a career," Ya…
Shubhangi Goel
5 mins read
I got paid $10,000 to move to Tulsa. My mortgage for a whole house is about what I used to pay to rent one room.
A native Californian who grew tired of the constant driving and high costs moved to Tulsa, Oklahoma…
Jordan Pandy
5 mins read
Their son did well in high school and on his SATs, but got rejected from 30 US colleges. So they set their sights on Europe.
The college application process in the US was lengthy and demoralizing for their son, who ended up …
Erin Liam
3 mins read
Google is making a map of methane leaks for the whole world to see
Google is planning to use satellite data, AI, and its computing power to map methane emissions arou…
Catherine Boudreau
4 mins read
I tried the Megaformer Pilates workout, loved by Kim Kardashian and Michelle Obama. It targeted my thighs in a whole new way.
The Megaformer class, in affluent West London, took place in a dark studio illuminated by red light…
Rachel Hosie
4 mins read
I only lost 30 pounds on Ozempic. After switching to the keto diet, I lost 120 more and reversed my diabetes.
Dan Brown, who first tried Ozempic, went from 305 to 155 pounds, using keto and exercise to reverse…
Jane Ridley
2 mins read
My whole family shares their location with each other. As an admitted worrier, I don't check it often.
My whole family shares their location with each other. I don't check it often, but it gives me peac…
Jennifer Cannon
9 mins read
The future of homebuying is here — and it's going to be a whole lot better
A wave of multibillion-dollar lawsuits will trigger a huge real-estate experiment next year. Say go…
James Rodriguez
11 mins read
Gen Z has discovered a whole new source for news
Young adults are getting their news from influencers and other alternative sources on TikTok. That …
Dan Whateley
8 mins read
Gen Z is bringing a whole new vibe to the workplace: anxiety
Gen Z is struggling to adapt to the world of remote work — resulting in more sick days, job b…
Eve Upton-Clark
2 mins read
Guy Fieri says rucking the hot, new fat-burning workout — helped him lose 30 pounds
Fieri's fitness routine includes intermittent fasting and rucking, a popular fat-burning and muscle…
Gabby Landsverk
3 mins read
This is my third time doing Whole30. Here are my 7 best tips for making it easier.
I've already done the month-long diet twice and I've picked up great tips for making it work, from …