You Searched For "whey protein" and got 20 results
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2 mins read
BigMuscles fined Rs 1 Lakh for selling protein powder ‘spiked’ with high levels of sugar, unknown amino acids
A Mumbai-based fitness enthusiast, Rahul Shekhawat, discovered that his online-purchased protein po…
2 mins read
Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery
"Creed" actor Michael B. Jordan said his training routine includes a high-protein shake with supple…
Gabby Landsverk
2 mins read
Yogurt vs. greek yogurt: exploring the key differences in dairy products
Yogurt and Greek yogurt are two popular dairy products enjoyed by people worldwide for their creamy…
3 mins read
A nutritionist who cut down on ultra-processed foods quit protein shakes and bars. Here are 3 things he would eat after a workout instead.
Popular snacks like protein bars and shakes are often ultra-processed. Nutritionist Rob Hobson has …
Kim Schewitz
2 mins read
The simple chocolate protein smoothie recipe that a healthy aging doctor drinks every morning
This protein smoothie recipe Dr. Florence Comite drinks daily is easy to make with only four ingred…
Serafina Kenny
1 min read
Celebrity chef Robert Irvine shares his go-to protein shake for energy and muscle-building
Chef Robert Irvine works out every day and travels with a blender to make protein shakes. His recip…
Gabby Landsverk
3 mins read
2 mins read
Drinking a couple shots of whey protein supplement may help control blood sugar for people with type 2 diabetes, small study suggests
Research suggests drinking a couple shots of whey protein before a meal may help stabilize blood su…
Gabby Landsverk
5 mins read
Whey protein 101: How to use it to build muscle and lose fat
Whey is a protein supplement that can help you reach your fitness goals whether that's building mus…
Ava English,Kailey Proctor
4 mins read
5 science-backed benefits of whey protein and common side effects
Whey protein can help you build muscle, gain weight, burn fat, and may even help manage type 2 diab…
Lia Tabackman,Samantha Casset…
3 mins read
Should I take creatine or protein? Creatine can boost athletic performance but protein is better to maintain muscle mass and lose weight
Creatine and protein are useful supplements for improving athletic performance, building muscle, an…
Shannon Ullman,Samantha Casse…
3 mins read
The best whey protein powders you can buy
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
James Brains
2 mins read
A man who lost 18% of his body weight on Mounjaro shares the protein-packed breakfast smoothie he drinks every morning
A Mounjaro patient drinks a morning smoothie that is rich in protein, fiber, and other essential nu…
Hilary Brueck
3 mins read
You don't need a protein shake to build muscle 3 tips from a dietitian and bodybuilder
Build muscle without hating your diet by eating whole foods like yogurt and steak, and saving room …
Gabby Landsverk
1 min read
The Kansas City Chiefs' dietitian serves the team's protein-packed 'soothie smoothie' in shot glasses. Here's the recipe.
Leslie Bonci has helped the Kansas City Chiefs eat right ahead of the 2023 Super Bowl on Sunday, wh…
Rachel Hosie
3 mins read
A NFL linebacker and former Super Bowl champ breaks down his carb and protein-packed game-day diet
Linebacker Troy Reeder, whose team won the Super Bowl last year, revealed the foods he ate, the sup…
Allana Akhtar
2 mins read
Shaq said he got rid of his belly fat by reducing the amount of carbs and fat in his diet and ramping up his cardio workouts
O'Neal said he had "Charles Barkley Over The Belt Syndrome" referencing the physique of his former …
Jackson Thompson
3 mins read
I'm a vegetarian who works out a lot and wants to build muscle. How do I make sure I'm getting enough protein?
Great vegetarian protein sources include eggs, dairy, and protein powder. Make sure you aren't over…
Rachel Hosie
2 mins read
Shaquille O'Neal says his low-carb, high-protein diet is helping him lose weight and build an 8-pack as he approaches 50
Shaquille O'Neal revealed what he eats in a day, and it includes a blueberry smoothie similar to To…