You Searched For "weighted backpack" and got 20 results
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5 mins read
The household objects you can use as weights and how to work out with them
Gyms may be closed and online markets sold out of weights and exercise gear, but you can still get …
Gabby Landsverk
3 mins read
I cut my mile time by 30 seconds training with a weight vest. Here's how to choose the right one for your goals.
Sandbag style vests are better suited for runners and fitness beginners. Vests weighted with plates…
Gabby Landsverk
3 mins read
John Cena says he 'fell into a weird depression' when he took up yoga to lose weight for his acting career, but now he feels more in tune with his body
John Cena took up yoga in his training routine to lose weight and transition from wrestling to stun…
Jackson Thompson
7 mins read
This $65 hammock weighs 7 ounces and folds down smaller than my palm - it's great for backpacking and days at the park
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Suzie Dundas
6 mins read
This $189 travel backpack has replaced my roller suitcase as my go-to carry-on - here's why I recommend it
The Topo Travel Bag 30L is 14 inches wide by 20 inches high by 11 inches deep, and while it only lo…
Lesley Chen
4 mins read
I never pay for checked bags because this backpack-duffel hybrid can hold nearly 2 weeks' worth of clothes
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Mara Leighton
5 mins read
This $128 tote converts into a backpack in under a minute - it's the most versatile bag I've ever used
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Connie Chen,Connie Chen
4 mins read
I never travel without this $17 backpack - it fits a ton but can still fold up into the palm of my hand
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Megan Foster
7 mins read
Lo & Sons makes bags that are expertly designed for travel - I was able to fit a weekend's worth of items in its largest backpack
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Francesca Rea
1 min read
This backpack with a folding chair built in is the ultimate travel bag
When it's being used as a normal backpack, the metal legs of the chair fold up and are hidden behin…
James Grebey
3 mins read
Here are the 16 best luggage and backpack deals this week [up to 69% off]
Disclosure: This post is brought to you by Business Insider's Insider Picks team. We aim to highlig…
Insider Picks
2 mins read
Finally, A Folding Electric Bike That Can Easily Fit Inside A Backpack
At slower speeds, the bike can take a person about 15.6 miles before it needs a recharge, which is …
Asta Thrastardottir
2 mins read
How To Use Behavioral Economics To Lose Weight
Research from Harvard's Amy Cuddy has found that as little as two minutes in an open, expansive sta…
Max Nisen
3 mins read
An athlete turned CEO says rucking — the fat-burning workout du jour — helps him stay in shape without sacrificing calls and meetings
Jeff Byers, a former football player who now runs the buzzy supplement company Momentous, takes mee…
Gabby Landsverk
4 mins read
Rucking is a buzzy fitness trend so I tried it. I'm fit and loved how efficiently it turned my daily walk into a challenging workout.
Health and fitness reporter Rachel Hosie has been strength training for years and goes on daily wal…
Rachel Hosie
3 mins read
The UK's Fittest Woman uses rucking to get fitter and stronger. Here's how she's training for the CrossFit Games.
Aimee Cringle, the UK's Fittest Woman, is training hard ahead of the 2024 CrossFit Games. Rucking, …
Rachel Hosie
3 mins read
A 71-year-old champion sprinter didn't start until she was 57. She shared 4 tips for getting fit at any age.
At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she …
Serafina Kenny
3 mins read
I walk over 3 miles to work once a week. A rucking expert helped me turn it into a better workout.
I love walking to the office when I can. A rucking expert shared a few tips to make it more of a ch…
Julia Pugachevsky
3 mins read
I took a 10-hour flight, and one carry-on item made sitting in economy more comfortable
Business Insider's author wasn't sure if a foot hammock would be worth the precious space in her ca…
Monica Humphries
3 mins read
The 6-time Fittest Woman on Earth is rucking to train for the 2024 CrossFit Games. She says it's an easy way to stay fit and elevate workouts.
In its simplest form, rucking involves walking while carrying a weighted backpack. CrossFit legend …