You Searched For "weight room" and got 20 results
Sort By:
5 mins read
I lost half my weight in 3 years. I have body dysmorphia from all the loose skin I have.
Betsy Smith lost half her body weight through a combination of diet, exercise and weight-loss drugs…
Jane Ridley
4 mins read
At 80, Jazzercise's founder is thriving. She credits lean protein, weight-lifting, and treating herself to a daily Dr. Pepper.
More than 50 years after Jazzercise launched, the dance fitness franchise is still thriving — and s…
Gabby Landsverk
5 mins read
Israel's tourism industry is struggling under the weight of the war
Israel has seen a massive drop in tourists since Hamas launched a terror attack on October 7. Many …
Thibault Spirlet
3 mins read
My dentist told me they couldn't remove a tooth because of my weight. It was the wake-up call I needed to lose 100 pounds.
A woman was denied a tooth extraction under sedation because of her weight. She lost 100 pounds thr…
Jane Ridley
4 mins read
Forget keto — Ozempic might finally kill the low-carb diet trend
The booming market for GLP-1 medications like Ozempic that aid weight loss may be prompting a nosed…
Gabby Landsverk
3 mins read
Muskmelon: A refreshing fruit with culinary delights and health benefits
Muskmelon, also known as cantaloupe or sweet melon, is a delectable fruit prized for its juicy swee…
3 mins read
A dietitian explains how a 'diet break' can make it easier to lose weight and keep it off
Trying to lose weight for too long can backfire. A diet break can help you stay motivated and keep …
Gabby Landsverk
3 mins read
Interior designers share 8 ways to make your living room look better for free
Interior designers share their best design tips for making your living room look better for free — …
Alyssa Towns Swantkoski
1 min read
Kansas City Current's sparkling new $18 million facility shows the luxury women's pro athletes have long missed out on
The training center — which was brought to life by female-owned construction firm Monarch Build — f…
Meredith Cash
1 min read
Kansas City Current's sparkling new $18 million facility shows the luxury women's pro athletes have long missed out on
The training center — which was brought to life by female-owned construction firm Monarch Build — f…
Meredith Cash
1 min read
7 women's college basketball superstars reflect on the NCAA's weight room scandal a year later
A year later, seven of the most prominent stars in women's college basketball reflected on the expe…
Meredith Cash
17 mins read
Weight loss drugs' messy rise: How Ozempic, Wegovy, and Mounjaro really affect patients and what comes next
Patients and doctors share their perspectives on the biggest ever revolution in obesity medicine.
Hilary Brueck,Gabby Landsverk…
2 mins read
How to find your way around a weight room as a beginner, according to a personal trainer
Weights like dumbbells and barbells can help you build strength and muscle. Gym newbies can navigat…
Gabby Landsverk
3 mins read
5 high-volume foods that helped me lose fat and maintain muscle, and keep the weight off for years
Rachel Hosie lost 35 pounds and dropped her body fat percentage from 30% to 17% by prioritizing hig…
Rachel Hosie
3 mins read
I took my 7 year-old neurodivergent son to the sensory room at the World Cup. He loved watching the matches in silence under a weighted blanket.
The author said this is the first World Cup to have sensory rooms for people like her neurodivergen…
Kathleen Porter Kristiansen
6 mins read
Body image distortion after weight loss is common for GLP-1 drug users, experts say. It takes time to accept the body's changes.
Body image distortion after weight loss is common, especially when it's rapid, as is the case with …
Emily Farache
2 mins read
4 college basketball stars blasted the NCAA for the 'crazy' 2021 March Madness weight room scandal
A year after the disparities between the men's and women's tournaments came to light, Hailey Van Li…
Meredith Cash
3 mins read
I want to lose weight and be healthy. A dietitian said to eat a proper breakfast and more fiber and protein.
A diet packed with fiber and protein, including at breakfast, makes health habits easier to keep, a…
Rachel Hosie
4 mins read
I want to start strength training, but the weight room intimidates me. How do I get over my fear?
Confidence in the gym comes from preparation. Try to go to the gym when it's less busy or practice …
Rachel Hosie
7 mins read
Trendy weight-loss drug Ozempic is now a Hollywood punchline. See how doctors and clinics are using TikTok to sell the weight-loss injections.
Jimmy Kimmel joked about the Oscars crowd's apparent love of Ozempic. Interest in semaglutide, sold…