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3 mins read

A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…

Kim Schewitz   


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1 min read

Weight loss myths debunked: Facts you need to know

Weight loss myths debunked: Facts you need to know

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1 min read

Foods to avoid for faster weight loss

Foods to avoid for faster weight loss

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2 mins read

'Love Is Blind' star Chelsea Blackwell's weight-loss tips are simple yet effective

Chelsea Blackwell's weight-loss journey kicked off after her season of "Love Is Blind" aired. The r…

Caralynn Matassa   


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3 mins read

A man who lost 100 pounds while enjoying his favorite foods shared his 3 key weight loss tips

Meal prepping and eating what are known as high-volume foods helped a man lose 100 pounds and keep …

Kim Schewitz   


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4 mins read

Elon Musk’s weight loss mantra is not new, but here’s how to do it right

Tesla CEO Elon Musk said in his tweet a few months ago that he has been doing period fasting and lo…

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2 mins read

A doctor who lost 100 pounds shared 4 weight loss tips that worked for her

Dr. Emi Hosoda said she lost 100 pounds and managed to keep it off by restricting sugar, drinking w…

Andrea Michelson   


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3 mins read

5 weight loss tips that obesity doctors say you should try before taking medications like semaglutide

Weight loss drugs like semaglutide can help when diets fail, but doctors recommend ruling out other…

Gabby Landsverk   


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1 min read

I lost 40 pounds. Here are 12 Trader Joe's products that helped me lose the weight and keep it off.

I lost 40 pounds, and swapping junk food for these products helped.Gabriella Sorrento

Gabriella Stewart   


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7 mins read

Diet and fitness experts debunk 10 glaring weight loss myths that could be sabotaging your goals

Weight loss myths like "carbs cause weight gain" and "all calories are equal" have been debunked by…

Rebecca Strong,Samantha Casse…   


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2 mins read

Weight loss surgeries grow 100-fold as food-loving Indians take the easy route

Weight gain and flabs are making Indians so conscious that they are taking an alternative route of …

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1 min read

8 weight-loss tips you can incorporate into your diet that actually work

In order to get the real scoop on the weight loss tips that actually work, I spoke with two nutriti…

Sara Lindberg   


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2 mins read

Health guru Mickey Mehta’s 5 golden rules to lose weight the correct way

But who are we fooling? We all know that losing weight is not an overnight miracle and it takes det…

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1 min read

This celebrity trainer tells you what NOT to eat for dinner, especially when you want to lose weight

Fitness experts also swear by the same advice as they suggest people to go light on dinners. Scienc…

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1 min read

These 12 awesome drinks can help you lose weight instantly

Weight loss can be a long daunting process especially to those who lack patience and discipline. Sa…

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1 min read

These are the 10 best weight loss tips for people who are in a 9-5 type of job

People, who work in 9am to 5pm set up, spend half of the day in office and other half in travelling…

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3 mins read

Former 'Biggest Loser' contestant shares the 5 tips that helped her lose 150 pounds and keep it off

A spin instructor featured on "The Biggest Loser" shared the weight loss tips that helped her lose …

Gabby Landsverk   


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2 mins read

OpenAI is rolling out a game-changing feature to ChatGPT this week that could revolutionize how we use the internet

ChatGPT Plus users will be able to use the AI to browse the real-time web and perform tasks on webs…

Aaron Mok   


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2 mins read

Lena Dunham says she was body-shamed over her wedding photos: 'When will we learn to stop equating thinness with health?'

Lena Dunham said she was criticized for her weight gain after photos of her wedding were published …

Mikhaila Friel