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As much joy a baby brings to the home, there’s no denying that they keep you on your toes all day long. There are few things that can help reduce that hard work, one of them being a good mattress protector. The last thing you want is to wash bedsheets all day or remove stains from a mattress. Here’s a list of some of the best mattress protectors that will do the trick.<br /><br /><br /><bulletContentEmbed name="B083J9Y2T3" columns="1"><bulletContentHeading name="B083J9Y2T3_head"><div type="image" title="Top Pick" msid="81706555" hostid="261"></div></columnHeadThumb>B083J9Y2T3</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B083J9Y2T3_body"><bulletContentRow name="B083J9Y2T3_5401252276625984"><bulletContentRowHeading><bulletContentRowHead col="1">Wakefit Water Proof Terry Cotton Mattress Protector 75"x60" - Queen Size, Grey</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Available in a soothing grey colour, this queen-size bed mattress protector is a savior. This mattress protector is soft and breathable. It has a terry cotton top layer and does not contain PVC, vinyl or phthalates. Being waterproof, it safeguards the mattress from any accidental liquid spills by kids or pets. Comfortable and soft, its top layer keeps the surface cool while absorbing the natural moisture. Protecting the mattress against allergens, pollens and mites, this airy mattress protector is easy to maintain. <a target="_blank" class="amazon-product-link" href="https://www.businessinsider.in/affiliate_amazon.cms?pid=B07GCQR89Z&amp;msid=78260191&amp;imgid=78260153&amp;secid=77199593&amp;tag=insider_reviews_buynowbluebutton-21&amp;type=article"><br /></a></bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B083J9Y2T3_1330389231221385"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">100% waterproof &amp; breathable fabric.</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed><br /><br /><bulletContentEmbed name="B00HSKTIM6" columns="1"><bulletContentHeading name="B00HSKTIM6_head"><div type="image" title="Editor&amp;#39;s Pick" msid="81706686" hostid="261"></div></columnHeadThumb>B00HSKTIM6</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B00HSKTIM6_body"><bulletContentRow name="B00HSKTIM6_4504916835660700"><bulletContentRowHeading><bulletContentRowHead col="1">Trance Home Linen® Premium Cotton Waterproof Mattress Protector | 220 GSM+ | Non-Toxic Bed Protector | Mattresses Cover (72x36 inch | 6x3 feet_ White)</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Enjoy sound sleep with this premium mattress protector from Trance Home Linen. Featuring a special airflow technology, this 100% waterproof product repels liquids yet allows the air to circulate evenly. Perfect for infants or even elderly, this mattress protector safeguards against allergens, dust, mites, bacteria, perspiration, urine and fluids. The top surface is made of soft cotton terry with a TPU back coating. It snugly fits the mattress and does not change the feel of the mattress while retaining natural moisture.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B00HSKTIM6_6194600799233296"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Air flow technology makes it breathable &amp; fluid repellent.</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed><br /><br /><bulletContentEmbed name="B07PXLXTCS" columns="1"><bulletContentHeading name="B07PXLXTCS_head"><div type="image" title="Popular Pick" msid="81706806" hostid="261"></div></columnHeadThumb>B07PXLXTCS</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B07PXLXTCS_body"><bulletContentRow name="B07PXLXTCS_4280728174176218"><bulletContentRowHeading><bulletContentRowHead col="1">Amazon Brand - Solimo Water Resistant Cotton Mattress Protector 78"x72" - King Size, Grey</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">This king-size bed mattress protector safeguards your mattress from spills as well as stains. Crafted from 100% terry cotton, the top layer of this product easily absorbs liquids while the waterproof polyurethane bottom layer keeps it safe from spills and stains. This mattress protector can be easily washed in the washing machine or by hands.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B07PXLXTCS_6354065498930047"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Premium quality, easy to maintain and wash.</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed><br /><br /><bulletContentEmbed name="B07F88HHRK" columns="1"><bulletContentHeading name="B07F88HHRK_head"><div type="image" title="Must Have" msid="81707555" hostid="261"></div></columnHeadThumb>B07F88HHRK</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B07F88HHRK_body"><bulletContentRow name="B07F88HHRK_8922236808682013"><bulletContentRowHeading><bulletContentRowHead col="1">DREAM CARE Waterproof Terry Cloth Fitted Double Bed King Size Ultra Soft &amp; Hypoallergenic Mattress Protector with Elastic Strap - 78"x72"(6.5x6 Feet), Maroon</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">This super soft and comfy mattress protector from Dream Care is perfect for a king size double bed. Available in a bright maroon shade, the top layer of this product is made from rich terry cotton that helps in keeping it fresh and natural. Water-proof and dust-proof, this protector comes with an eco-friendly TPU layer that fits the mattress perfectly and safeguards from liquid spills, stains as well as bacteria. Featuring anti-dust mite shield, bed-bug defense and an allergen control structure, this mattress protector is your one-stop for hygiene and protection.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B07F88HHRK_1117852800727415"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Protects from stains, dust &amp; mites.</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed><br /><br /><bulletContentEmbed name="B01NCQYCQ3" columns="1"><bulletContentHeading name="B01NCQYCQ3_head">      <div type="image" title="Also Consider" msid="78558401" hostid="261"></div></columnHeadThumb>B01NCQYCQ3</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B01NCQYCQ3_body"><bulletContentRow name="B01NCQYCQ3_8994845601003709"><bulletContentRowHeading><bulletContentRowHead col="1">Sleep Matic - Waterproof Bed Protector</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">This bed protector is a large size that is suited for a king-size bed. It is ideal for children as well as the elderly. It has elastic on the corners, so you don’t have to worry about it shifting and falling off the bed in the middle of the night. It has a cotton surface to give you extreme comfort and an undisturbed sleep.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B01NCQYCQ3_7245223972627496"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">High thread count, resists fluids and protects the entire mattress from dust mites and other bacteria.</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed><br /><br />

Best waterproof mattress protectors in India

Spilling anything on a mattress can be absolutely irritating. You have to run around with bleach, spend a bomb on dry-cleaners and almost get a muscle pull trying to move it. Thank heavens for <keyword id="10075038" type="UNKNOWN" weightage="20" keywordseo="mattress-protectors">mattress protectors</keyword>! Having a good mattress protector is what you need to save you from the trouble of a possible spill. <br /><br /><br /><bulletContentEmbed name="B01GPY5UF4" columns="1"><bulletContentHeading name="B01GPY5UF4_head">    <div type="image" title="Popular Choice" msid="78558065" hostid="261"></div></columnHeadThumb>B01GPY5UF4</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B01GPY5UF4_body"><bulletContentRow name="B01GPY5UF4_2671232226922047"><bulletContentRowHeading><bulletContentRowHead col="1">Wakefit - Cotton Mattress Protector</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Available in three colours, this mattress protector is attractive and stylish. Further, it is waterproof, so you don’t have to fret about your pets or babies spilling things on the bed. The terry cotton top layer gives it a plush feel, and the lycra cotton elastic at the borders keeps it intact. You can wash it regularly like other linen, and it will not get worn out.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B01GPY5UF4_2642134743520872"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Ventilated, hygienic and chemical-free</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed><br /><br /><bulletContentEmbed name="B00H44M62K" columns="1"><bulletContentHeading name="B00H44M62K_head">    <div type="image" title="Editor&amp;#39;s Pick" msid="78558093" hostid="261"></div></columnHeadThumb>B00H44M62K</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B00H44M62K_body"><bulletContentRow name="B00H44M62K_8560588336924969"><bulletContentRowHeading><bulletContentRowHead col="1">Trance Home - Linen Cotton Mattress Protector</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Trance Home brings you one of the best quality mattress protectors, which is why it is Amazon’s Choice. It has a soft, breathable cotton fabric that gives you a plush feeling when you snuggle into bed. It’s available for practically every bed size and the number of colours will have you spoiled for choice.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B00H44M62K_5996284691249766"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Air flow technology to keep it cool, anti-bacterial and easy to maintain</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed><br /><br /><bulletContentEmbed name="B07GZRV5RL" columns="1"><bulletContentHeading name="B07GZRV5RL_head">    <div type="image" title="Most Elegant" msid="78558133" hostid="261"></div></columnHeadThumb>B07GZRV5RL</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B07GZRV5RL_body"><bulletContentRow name="B07GZRV5RL_4675908170551039"><bulletContentRowHeading><bulletContentRowHead col="1">Amazon Brand - Solimo - Waterproof Terry Cotton Mattress Protector</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Solimo’s mattress protector has a thickness ranging from 4 inches to 9 inches making it suitable for whatever mattress is on your bed. It has a polyurethane layer at the bottom that will quickly absorb anything that is spilled on it making it waterproof. It has elastic spandex that will allow it to spread on the mattress evenly, and not shift.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B07GZRV5RL_7480533794092964"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Good for homes with kids, pets and elderly members.</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed><br /><br /><bulletContentEmbed name="B0757V7S3K" columns="1"><bulletContentHeading name="B0757V7S3K_head">    <div type="image" title="Affordable" msid="78558197" hostid="261"></div></columnHeadThumb>B0757V7S3K</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B0757V7S3K_body"><bulletContentRow name="B0757V7S3K_5840470337772287"><bulletContentRowHeading><bulletContentRowHead col="1">Asian Handloom - Cotton Mattress Protector</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">This plaid designed mattress protector is not your usual look for a mattress protector, but is classy, nevertheless. It covers the entire mattress and has a zipper to keep it in place. The quality of the fabric is extremely good, making the feel of it even better. You can just put it in the washing machine or hand wash it, it isn’t difficult to preserve.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B0757V7S3K_8591767798407891"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Unique design, soft material and easy on the wallet.</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed><br /><br /><bulletContentEmbed name="B07F88HHRK" columns="1"><bulletContentHeading name="B07F88HHRK_head">    <div type="image" title="Best Design" msid="78558222" hostid="261"></div></columnHeadThumb>B07F88HHRK</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B07F88HHRK_body"><bulletContentRow name="B07F88HHRK_0011371558430188"><bulletContentRowHeading><bulletContentRowHead col="1">Dream Care - Terry Cotton Mattress Protector</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Dream Care gives the customers so many choices when it comes to colours and sizes, that you’ll probably land up buying more than just one. The options are vibrant, alluring and chic. It has a high thread count making it durable and snug. It also has an eco-friendly layer that is waterproof allowing you to remain hassle-free when it comes to your mattress’ protection.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B07F88HHRK_2182569037973269"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Rich fabric, beg-bug defence and ventilated.</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed><br /><br /><bulletContentEmbed name="B07KP6BCFN" columns="1"><bulletContentHeading name="B07KP6BCFN_head">    <div type="image" title="Recommended" msid="78558165" hostid="261"></div></columnHeadThumb>B07KP6BCFN</columnHeadTitle></columnHead></bulletContentHeading><bulleteContentBody name="B07KP6BCFN_body"><bulletContentRow name="B07KP6BCFN_6089343873346505"><bulletContentRowHeading><bulletContentRowHead col="1">Sleepyhead - Mattress Protector</bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Made from natural bamboo terry fabric, here is another high-quality mattress protector that is Amazon’s Choice. Made from skin-friendly, non-toxic material, this Sleepyhead mattress protector is highly absorbent and easy to maintain. It’s a lovely white colour, but don’t worry about that, it won’t leave any stains. Also, it will match any bedroom wall.</bulletContentRowCell></bulletContentRowBody></bulletContentRow><bulletContentRow name="B07KP6BCFN_8868593887431615"><bulletContentRowHeading><bulletContentRowHead col="1"></bulletContentRowHead></bulletContentRowHeading><bulletContentRowBody><bulletContentRowCell col="1">Elegant, easy to wash, and cooler than cotton mattress protectors</bulletContentRowCell></bulletContentRowBody></bulletContentRow></bulleteContentBody></bulletContentEmbed><br />

Best mattress protector in India

<ul class="summary-list"><li>Baking soda and a thorough vacuum can help remove dust and odors that build up in a mattress.</li><li>A deep cleaning is needed two to four times a year, but stains should be spot treated as soon as possible.</li></ul><p>The <a href="https://www.insider.com/guides/home/best-mattress">best mattress</a> is usually the coziest sanctuary in our home. Not only is a mattress<a href="https://www.insider.com/guides/home/best-mattress" target="_blank" rel="noopener"></a> an expensive household purchase, we also spend an astounding average of <a href="https://www.dreams.co.uk/sleep-matters-club/your-life-in-numbers-infographic/" target="_blank" rel="noopener">33 years in bed</a>. But as we recharge and rest, our mattresses collect and absorb sweat, skin and hair oils, dust, pet dander, and so much more.</p><p>Despite that, we rarely take the steps necessary to keep it clean. A proper bed cleaning goes beyond the regular changing and washing of bed sheets, according to mattress experts Brian Wiersma, director of initiatives and manager of <a href="https://www.merrymaids.com/memphis/">Merry Maids Memphis</a>, and Karen Phillips-Recchia, certified bedding consultant at <a href="https://www.jeromes.com/inspire/jeromes-dream-shop">Jerome's Dream Shop</a>. The mattress itself — box spring or memory foam — also requires routine care and maintenance. </p><h2>What you need</h2><ul><li><p><a href="https://www.insider.com/guides/home/best-vacuum" target="_blank" rel="noopener">Vacuum</a>, plus attachments for upholstery and crevices</p></li><li><p>8-ounce box baking soda</p></li><li><p>Optional: lavender essential oil and/or dried lavender</p></li><li><p>Enzyme cleaner</p></li><li><p><a href="https://www.insider.com/guides/home/best-cleaning-cloth" target="_blank" rel="noopener">Microfiber cloth</a></p></li><li><p><a href="https://www.insider.com/guides/home/best-cleaning-cloth"></a>Disinfectant wipes</p></li></ul><h2>How to clean a mattress</h2><ol><li><p><strong>Strip the bed. </strong>Remove the <a href="https://www.insider.com/guides/home/best-sheets" target="_blank" rel="noopener">sheets</a>, shams, and mattress pad or cover and throw them all in the wash. While your <a href="https://www.insider.com/guides/home/what-is-linen" target="_blank" rel="noopener">linens</a> are washing and drying, clean the mattress.</p></li><li><strong>Prepare a baking soda mixture. </strong>Wiersma recommends a full box of baking soda — which will help deodorize — for king and queen size mattresses and half a box for full and twin sizes. Combine the baking soda with a few teaspoons of dried lavender and/or a few drops of lavender essential oil. If you have sensitive skin or allergies, you can skip the scented additions. Sprinkle across the top of the mattress and let it sit for 1 to 2 hours to fully deodorize.</li><li><strong>Thoroughly vacuum the mattress. </strong>Use the upholstery attachment to suck up the baking soda. Don't forget to vacuum along the sides of the mattress, behind the bed frame, and under the bed to help keep your entire sleeping area clean.</li><li><strong>Spot-clean and treat any visible stains.</strong> While most stains will never fully come out, many can be treated on the surface if cleaned right away, says Phillips-Recchia.</li><li><strong>Wipe down the bed frame. </strong>As the mattress dries from spot cleaning, use a microfiber cloth to wipe down the bed frame, which can collect lots of dust — especially behind the headboard.</li></ol><p><strong>Quick tip:</strong> As part of your mattress upkeep, change your bedsheets every two weeks.</p><h2><strong>How to spot treat a mattress</strong></h2><p>For blood and sweat stains, Phillips-Recchia lightly rubs them with a disinfectant wipe. If they're especially tough, Wierma recommends mixing one part dishwashing liquid with three parts hydrogen peroxide and lightly rubbing with a damp cloth.</p><p>"To treat pet stains and urine, a bacteria/enzyme digester may be necessary to deodorize the area," says Wiersma. </p><p>Adds Phillips-Recchia, "urine cannot be fully removed as a mattress is a big sponge and will soak it up. A disinfectant wipe will clean the surface stain, but not down in the foam." If frequent urination is a problem, she recommends a waterproof sheet or protector that can be regularly washed.</p><h2><strong>Do you need to rotate a mattress?</strong></h2><p>Rotating a mattress every six months is a simple way to lengthen the life of your mattress and make sure the wear isn't uneven over time. However, Wiersma says the best option is to "check your manufacturer's instructions for recommendations to make sure you rotate your mattress properly" since many modern mattresses no longer require flipping because of their <a href="https://www.insider.com/should-i-flip-my-mattress-2016-12" target="_blank" rel="noopener">one-sided design</a>.</p><p>Another way to extend the life of a mattress is with a <a href="https://www.insider.com/guides/home/best-mattress-protector" target="_blank" rel="noopener">protector</a>. Phillips-Recchia says that while many mattresses last 10 years (and others up to 25 years depending on the brand), having a protector on at all times will ultimately contribute to its longevity.</p><p>"Bodily fluids, allergens, etc can break down foams faster. A mattress can double in weight in 10 years if not protected," says Phillips-Recchia.</p><h2><strong>How often should you clean your mattress?</strong></h2><p>A bi-weekly mattress vacuuming at the same time you change your sheets can be a great way to get into the habit of regular cleanings throughout the year. As for deep cleans, Wiersma suggests two to four times a year, or every three to six months.</p><h2>When to replace a mattress</h2><p>A good mattress will help you get a night of restful sleep. If your mattress is getting noticeably saggy in certain spots, the springs are creakier than usual, or you're waking up with stiff muscles, it may be time to get find a replacement. </p><p><strong>Quick tip:</strong> The National Sleep Foundation recommends changing your mattress every six to eight years.</p><p></p><h2><strong>Insider's takeaway</strong></h2><p>Just like the <a href="https://www.insider.com/guides/home/how-to-wash-pillows" target="_blank" rel="noopener">pillows</a>, sheets, and other items that make up our sleeping environment, mattresses require routine cleaning and care. Changing bedsheets frequently and using a mattress protector will help keep dust and other particles out in between deep cleanings.</p>

How to clean a mattress

<ul class="summary-list"><li>The standard lifetime of a typical mattress is between 7-10 years.</li><li>How long your mattress lasts depends on several factors including how often you sleep on it, how much weight you apply to it, and what type of mattress it is.</li></ul><p>Finding the <a href="https://www.insider.com/guides/home/best-mattress">best mattress</a> for you can be daunting. A mattress is an important investment, as most people spend between a quarter and a third of their life in bed, and a good mattress can last you 7 to 10 years. </p><h2>How long does a mattress last? </h2><p>While most mattresses are advertised to last for 7 to 10 years, lifespan can vary, says <a href="https://my.clevelandclinic.org/staff/3719-santhosh-thomas" target="_blank" rel="noopener">Santhosh Thomas</a>, DO, MBA the medical co-director of the Cleveland Clinic's Center for Spine Health. </p><p>The following three factors are key to determining how long your mattress will likely last. </p><h3>How often do you sleep on the mattress? </h3><p>Do you sleep on your mattress every night or is it a bed in the guest room? The <a href="https://www.sleepassociation.org/mattresses/" target="_blank" rel="noopener">American Sleep Association</a> (ASA) says that most mattresses will begin to break down once you've slept on them for about 9 years. However, a mattress may last longer if it's in a guest room or being used by a child. </p><h3>How much weight does your mattress support? </h3><p>If you're placing 250 pounds or more on your mattress each night, it may wear out faster than the standard 7 to 10 years, says <a href="https://www.hss.edu/physicians_kirschner-jonathan.asp" target="_blank" rel="noopener">Jonathan S. Kirschner, MD, RMSK</a>, a physiatrist at the Hospital for Special Surgery. </p><p>If possible, people in these scenarios should look for beds with higher foam densities or those made with latex.</p><h3>What type of mattress do you have? </h3><p>The ASA says the type of mattress matters when it comes to how long a bed will last. </p><ul><li>Mattresses made with <strong>latex</strong>, as well as those made with <strong>polyfoam</strong> or <strong>memory foam</strong>, are more likely to last for 10 years. </li><li><strong>Innerspring beds</strong> tend to break down before the 10-year mark because the springs may lose their elasticity sooner. Innerspring mattresses typically last 4-6 years. </li><li><strong>Waterbeds </strong>and<strong> air mattresses</strong> are prone to popping, especially if you're applying 200 pounds or more to them each night. These mattress types generally last the least amount of time, just a few years.</li></ul><h2>Warning signs it's time to replace your mattress </h2><p>An old mattress isn't just uncomfortable. It can lead to health issues as well. Here are four clear signs that it's time to replace your mattress.</p><h3>Your mattress sags</h3><p>You should consider upgrading if your mattress sags, or if there are springs poking out. Sagging often appears as an imprint in the shape of your body and is a sign that the mattress materials, like springs or foam, are breaking down and no longer provide the necessary support. </p><p>If you regularly wake up with pain, especially in your neck, shoulders, hips, or back, your mattress may not be supporting you properly anymore, says Kirschner.</p><p>Sleeping on a sagging mattress can cause poor spinal alignment so if your bed feels "hammock-y," it's likely not supporting your spine or your core. You should look for a replacement.</p><h3>Your mattress is causing allergy or asthma flare-ups</h3><p>Every night, you sweat and deposit millions of skin cells onto your bed, which is a feast for bacteria and dust mites. So, over time, mattresses can easily become a breeding ground for these little pests. And for people who struggle with asthma, dust mites can be a <a href="https://www.insider.com/guides/health/what-triggers-asthma" target="_blank" rel="noopener">major trigger for asthma</a> attacks.</p><p>You can keep these uninvited guests under control if you wash your sheets regularly and use a mattress cover. In fact, for <a href="https://onlinelibrary.wiley.com/doi/abs/10.1034/j.1398-9995.2002.23433.x" target="_blank" rel="noopener">one study</a>, published in 2002 in the European Journal of Allergy and Clinical Immunology and conducted in Northern Norway, researchers found mite feces in 40.5% of foam mattresses that didn't have covers. </p><p>But if you find your asthma flaring up every time you go to sleep, that's a sign that it's time to either wash your sheets or replace your mattress.</p><h3>Your mattress has mold </h3><p>In addition to harboring bacteria and dust mites, your mattress may also be ready to replace if you see black spots on it, which is a sign of mold. Mold may also trigger an allergic reaction.</p><h3>Your mattress is infested with bed bugs</h3><p>Bed bugs are also an issue in mattresses, and they can be difficult to get rid of. If they make a home in your mattress, the ASA says it's time for a replacement. </p><h2>Old mattresses can disrupt your sleep</h2><p>Quality sleep is incredibly important for maintaining proper physical and mental health. Here are some of the many <a href="https://www.nhlbi.nih.gov/health-topics/sleep-deprivation-and-deficiency#:~:text=Sleep%20plays%20an%20important%20role,pressure%2C%20diabetes%2C%20and%20stroke." target="_blank" rel="noopener">health benefits</a> of good sleep:</p><ul><li>Reduced risk of heart disease, high blood pressure, and stroke.</li><li>Improved memory due to proper brain function.</li><li>Emotional well-being and ultimately a better quality of life.</li></ul><p>Mattresses play a key role in proper sleep in part by supporting neutral spinal alignment. Neutral spine alignment is when your pelvis, rib cage, and skull are all aligned with each other. </p><p>Kirschner says that most people, <a href="https://www.insider.com/what-is-the-best-sleeping-position" target="_blank" rel="noopener">whether they sleep on their side, back, or stomach</a>, should attempt to maintain neutral spine alignment when they sleep. Waking up with aches and pains, or complaints about patchy sleep, are signs that you're out of alignment in the night.</p><p>In a small <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2697581/#__sec11title" target="_blank" rel="noopener">2009 study</a>, published in the Journal of Chiropractic Medicine, 59 people with mattresses that were 7 years or older received new bedding systems. After a month, they all showed significant improvements in sleep quality. They also reported being less stressed. </p><h2>What to look for in a new mattress</h2><p>Your preferred sleeping position will determine what type of mattress is best for you.</p><p>Many side sleepers will find a firmer surface to be more uncomfortable, since the mattress should give a bit to allow the shoulders to sink in, encouraging neutral spine alignment, says Kirschner. </p><p>Stomach and back sleepers generally prefer firmer mattresses. "But this is by no means set in stone and is highly personalized," he says. </p><p>To figure out which option is best for you, try a mattress at the store that offers a guaranteed return policy. That way, if you bring it home and it's not right, you can replace it for something that suits you more.</p><p>In the end, it's about getting the right support for your spine. For a <a href="https://www.tandfonline.com/doi/abs/10.1080/09291010903557187" target="_blank" rel="noopener">small 2011 study</a> published in Biological Rhythm Research, researchers tested sleep quality among 32 participants — half slept on a new spring mattress and the other half on a new latex mattress. Both groups of participants showed a significant improvement in overall sleep, leading the researchers to conclude that the type of mattress may not matter as much as whether or not the mattress was new and supportive.</p><h2>You can prolong the life of your mattress</h2><p>To keep your mattress supportive and prevent sagging for at least 8 years, the ASA recommends rotating your bed from head-to-toe at least every few months.</p><p>"You should consider rotating the mattress when you find some disruption in your sleep or some discomfort or pain upon waking in your joints or back," Thomas says. </p><p>You might also consider using a mattress protector to keep your mattress clean and reduce dust mites. The ASA says to pay special attention to preventing wetness in your mattress, which can lead to mold or mildew. Look for a mattress protector that is waterproof and also <a href="https://nymag.com/strategist/article/best-bedbug-mattress-cover.html" target="_blank" rel="noopener">prevents bed bugs</a>.</p><p>Thomas cautions that these symptoms can also be signs of a progression of degenerative disease. If mattress rotation doesn't solve the issue, you should consider scheduling an appointment with your doctor.</p><p>It's also worth noting that waking up with increasing stiffness is common as you age, Kirschner says, and not always a sign that you need a new mattress. "This is normal for most people until the body loosens up," he says. "A new mattress may not change that stiffness, unless it is very worn and has lost its support and cushioning."</p>

How long does a mattress last?

<ul class="summary-list"><li>Baking soda and a thorough vacuum can help remove dust and odors that build up in a mattress.</li><li>A deep cleaning is needed two to four times a year, but stains should be spot treated as soon as possible.</li><li>Experts recommend changing your mattress every six to eight years — or when it starts getting saggy.</li></ul><p>The bed is usually the coziest sanctuary in our <keyword id="6363870" type="UNKNOWN" weightage="100" keywordseo="home">home</keyword>. Not only is a <a href="https://www.businessinsider.com/best-mattress" target="_blank" rel="noopener">mattress</a> an expensive household purchases, we also spend an astounding average of <a href="https://www.dreams.co.uk/sleep-matters-club/your-life-in-numbers-infographic/" target="_blank" rel="noopener">33 years in bed</a>. But as we recharge and rest, our mattresses collect and absorb sweat, skin and hair oils, dust, pet dander, and so much more.</p><p>Despite that, we rarely take the steps necessary to keep it clean. A proper bed cleaning goes beyond the regular changing and washing of bed sheets, according to mattress experts Brian Wiersma, director of initiatives and manager of <a href="https://www.merrymaids.com/memphis/">Merry Maids Memphis</a>, and Karen Phillips-Recchia, certified <keyword id="1361492" type="PERSON" weightage="60" keywordseo="bedding">bedding</keyword> consultant at <a href="https://www.jeromes.com/inspire/jeromes-dream-shop">Jerome's Dream Shop</a>. The mattress itself - box spring or memory foam - also requires routine care and maintenance. </p><h2>What you need</h2><ul><li><p><a href="https://www.businessinsider.com/best-vacuum" target="_blank" rel="noopener">Vacuum</a>, plus attachments for upholstery and crevices</p></li><li><p>8-ounce box baking soda</p></li><li><p>Optional: lavender essential oil and/or dried lavender</p></li><li><p>Enzyme cleaner</p></li><li><p><a href="https://www.businessinsider.com/best-cleaning-cloth" target="_blank" rel="noopener">Microfiber cloth</a></p></li><li><p><a href="https://www.businessinsider.com/best-cleaning-cloth"></a>Disinfectant wipes</p></li></ul><h2><keyword id="10707382" type="UNKNOWN" weightage="60" keywordseo="how-to-clean">How to clean</keyword> a mattress</h2><ol><li><p><strong>Strip the bed. </strong>Remove the <a href="https://www.businessinsider.com/best-sheets" target="_blank" rel="noopener">sheets</a>, shams, and mattress pad or cover and throw them all in the wash. While your linens are washing and drying, clean the mattress.</p></li><li><strong>Prepare a baking soda mixture. </strong>Wiersma recommends a full box of baking soda - which will help deodorize - for king and queen size mattresses and half a box for full and twin sizes. Combine the baking soda with a few teaspoons of dried lavender and/or a few drops of lavender essential oil. If you have sensitive skin or allergies, you can skip the scented additions. Sprinkle across the top of the mattress and let it sit for 1 to 2 hours to fully deodorize.</li><li><strong>Thoroughly vacuum the mattress. </strong>Use the upholstery attachment to suck up the baking soda. Don't forget to vacuum along the sides of the mattress, behind the bed frame, and under the bed to help keep your entire sleeping area clean.</li><li><strong>Spot-clean and treat any visible stains.</strong> While most stains will never fully come out, many can be treated on the surface if cleaned right away, says Phillips-Recchia.</li><li><strong>Wipe down the bed frame. </strong>As the mattress dries from spot cleaning, use a microfiber cloth to wipe down the bed frame, which can collect lots of dust - especially behind the headboard.</li></ol><p><strong>Quick tip:</strong> As part of your mattress upkeep, change your bedsheets every two weeks.</p><h2><strong>How to spot treat a mattress</strong></h2><p>For blood and sweat stains, Phillips-Recchia lightly rubs them with a disinfectant wipe. If they're especially tough, Wierma recommends mixing one part dishwashing liquid with three parts hydrogen peroxide and lightly rubbing with a damp cloth.</p><p>"To treat pet stains and urine, a bacteria/enzyme digester may be necessary to deodorize the area," says Wierma. </p><p>Adds Phillips-Recchia, "urine cannot be fully removed as a mattress is a big sponge and will soak it up. A disinfectant wipe will clean the surface stain, but not down in the foam." If frequent urination is a problem, she recommends a waterproof sheet or protector that can be regularly washed.</p><h2><strong>Do you need to rotate a mattress?</strong></h2><p>Rotating a mattress every six months is a simple way to lengthen the life of your mattress and make sure the wear isn't uneven over time. However, Wiersma says the best option is to "check your manufacturer's instructions for recommendations to make sure you rotate your mattress properly" since many modern mattresses no longer require flipping because of their <a href="https://www.insider.com/should-i-flip-my-mattress-2016-12" target="_blank" rel="noopener">one-sided design</a>.</p><p>Another way to extend the life of a mattress is with a <a href="https://www.businessinsider.com/best-mattress-protector" target="_blank" rel="noopener">protector</a>. Phillips-Recchia says that while many mattresses last 10 years (and others up to 25 years depending on the brand), having a protector on at all times will ultimately contribute to its longevity.</p><p>"Bodily fluids, allergens, etc can break down foams faster. A mattress can double in weight in 10 years if not protected," says Phillips-Recchia.</p><h2><strong>How often should you clean your mattress?</strong></h2><p>A bi-weekly mattress vacuuming at the same time you change your sheets can be a great way to get into the habit of regular cleanings throughout the year. As for deep cleans, Wiersma suggests two to four times a year, or every three to six months.</p><h2>When to replace a mattress</h2><p>A good mattress will help you get a night of restful sleep. If your mattress is getting noticeably saggy in certain spots, the springs are creakier than usual, or you're waking up with stiff muscles, it may be time to get find a replacement. </p><p><strong>Quick tip:</strong> The National Sleep Foundation recommends changing your mattress every six to eight years.</p><h2><strong>Insider's takeaway</strong></h2><p>Just like the <a href="https://www.insider.com/how-to-wash-pillows" target="_blank" rel="noopener">pillows</a>, sheets, and other items that make up our sleeping environment, mattresses require routine cleaning and care. Changing bedsheets frequently and using a mattress protector will help keep dust and other particles out in between deep cleanings.</p>

How to clean a mattress and help it last longer

9. The Mattress Firm Conspiracy Theory

<ul class="summary-list"><li>The standard lifetime of a typical <keyword id="6503675" type="UNKNOWN" weightage="60" keywordseo="mattress">mattress</keyword> is between 7-10 years.</li><li>How long your mattress lasts depends on several factors including how often you <keyword id="6372996" type="UNKNOWN" weightage="60" keywordseo="sleep">sleep</keyword> on it, how much weight you apply to it, and what type of mattress it is.</li><li><strong>Latex</strong>, <strong>polyfoam,</strong> and <strong>memory foam mattresses typically last longer than innerspring mattresses and waterbeds.</strong></li><li>This article <a href="https://www.insider.com/insider-medical-review-board" target="_blank" rel="noopener">was medically reviewed</a> by <a href="https://www.doctorrajd.com/" target="_blank" rel="noopener">Raj Dasgupta, MD</a>, an associate professor of clinical medicine in the division of pulmonary, critical care, and sleep medicine at Keck School of Medicine of USC. </li></ul><p>A mattress is an important investment, as most people spend between a quarter and a third of their life in bed. However, purchasing a mattress can be daunting. </p><p>While most mattresses are advertised to last for 7 to 10 years, lifespan can vary, says <a href="https://my.clevelandclinic.org/staff/3719-santhosh-thomas" target="_blank" rel="noopener">Santhosh Thomas</a>, DO, MBA the medical co-director of the Cleveland Clinic's Center for Spine <keyword id="6354750" type="UNKNOWN" weightage="100" keywordseo="health">Health</keyword>. </p><p>The following three factors are key to determining how long your mattress will likely last. </p><h3>1. How often you sleep on the mattress</h3><p>Do you sleep on your mattress every night or is it a bed in the guest room? The <a href="https://www.sleepassociation.org/mattresses/" target="_blank" rel="noopener">American Sleep Association</a> (ASA) says that most mattresses will begin to break down once you've slept on them for about 9 years. However, a mattress may last longer if it's in a guest room or being used by a child. </p><h3>2. How much weight your mattress supports</h3><p>If you're placing 250 pounds or more on your mattress each night, it may wear out faster than the standard 7 to 10 years, says <a href="https://www.hss.edu/physicians_kirschner-jonathan.asp" target="_blank" rel="noopener">Jonathan S. Kirschner, MD, RMSK</a>, a physiatrist at the Hospital for Special Surgery. </p><p>If possible, people in these scenarios should look for beds with higher foam densities or those made with latex.</p><h3>3. What type of mattress you have</h3><p>The ASA says the type of mattress matters when it comes to how long a bed will last. </p><ul><li>Mattresses made with <strong>latex</strong>, as well as those made with <strong>polyfoam</strong> or <strong>memory foam</strong>, are more likely to last for 10 years. </li><li><strong>Innerspring beds</strong> tend to break down before the 10-year mark because the springs may lose their elasticity sooner. Innerspring mattresses typically last 4-6 years. </li><li><strong>Waterbeds </strong>and<strong> air mattresses</strong> are prone to popping, especially if you're applying 200 pounds or more to them each night. These mattress types generally last the least amount of time, just a few years.</li></ul><h2>Warning signs it's time to replace your mattress </h2><p>An old mattress isn't just uncomfortable. It can lead to health issues as well. Here are four clear signs that it's time to replace your mattress.</p><h3>1. Your mattress sags</h3><p>You should consider upgrading if your mattress sags, or if there are springs poking out. Sagging often appears as an imprint in the shape of your body and is a sign that the mattress materials, like springs or foam, are breaking down and no longer provide the necessary support. </p><p>If you regularly wake up with pain, especially in your neck, shoulders, hips, or back, your mattress may not be supporting you properly anymore, says Kirschner.</p><p>Sleeping on a sagging mattress can cause poor spinal alignment so if your bed feels "hammock-y," it's likely not supporting your spine or your core. You should look for a replacement.</p><h3>2. Your mattress is causing allergy or asthma flare-ups</h3><p>Every night, you sweat and deposit millions of skin cells onto your bed, which is a feast for bacteria and dust mites. So, over time, mattresses can easily become a breeding ground for these little pests. And for people who struggle with asthma, dust mites can be a <a href="https://www.insider.com/what-triggers-asthma" target="_blank" rel="noopener">major trigger for asthma</a> attacks.</p><p>You can keep these uninvited guests under control if you wash your sheets regularly and use a mattress cover. In fact, for <a href="https://onlinelibrary.wiley.com/doi/abs/10.1034/j.1398-9995.2002.23433.x" target="_blank" rel="noopener">one study</a>, published in 2002 in the European Journal of Allergy and Clinical Immunology and conducted in Northern Norway, researchers found mite feces in 40.5% of foam mattresses that didn't have covers. </p><p>But if you find your asthma flaring up every time you go to sleep, that's a sign that it's time to either wash your sheets or replace your mattress.</p><h3>3. Your mattress has mold </h3><p>In addition to harboring bacteria and dust mites, your mattress may also be ready to replace if you see black spots on it, which is a sign of mold. Mold may also trigger an allergic reaction.</p><h3>4. Your mattress is infested with bed bugs</h3><p>Bed bugs are also an issue in mattresses, and they can be difficult to get rid of. If they make a home in your mattress, the ASA says it's time for a replacement. </p><h2>Old mattresses can disrupt your sleep</h2><p>Quality sleep is incredibly important for maintaining proper physical and mental health. Here are some of the many <a href="https://www.nhlbi.nih.gov/health-topics/sleep-deprivation-and-deficiency#:~:text=Sleep%20plays%20an%20important%20role,pressure%2C%20diabetes%2C%20and%20stroke." target="_blank" rel="noopener">health benefits</a> of good sleep:</p><ul><li>Reduced risk of heart disease, high blood pressure, and stroke.</li><li>Improved memory due to proper brain function.</li><li>Emotional well-being and ultimately a better quality of life.</li></ul><p>Mattresses play a key role in proper sleep in part by supporting neutral spinal alignment. Neutral spine alignment is when your pelvis, rib cage, and skull are all aligned with each other. </p><p>Kirschner says that most people, <a href="https://www.insider.com/what-is-the-best-sleeping-position" target="_blank" rel="noopener">whether they sleep on their side, back, or stomach</a>, should attempt to maintain neutral spine alignment when they sleep. Waking up with aches and pains, or complaints about patchy sleep, are signs that you're out of alignment in the night.</p><p>In a small <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2697581/#__sec11title" target="_blank" rel="noopener">2009 study</a>, published in the Journal of Chiropractic Medicine, 59 people with mattresses that were 7 years or older received new bedding systems. After a month, they all showed significant improvements in sleep quality. They also reported being less stressed. </p><h2>What to look for in a new mattress</h2><p>Your preferred sleeping position will determine what type of mattress is best for you.</p><p>Many side sleepers will find a firmer surface to be more uncomfortable, since the mattress should give a bit to allow the shoulders to sink in, encouraging neutral spine alignment, says Kirschner. </p><p>Stomach and back sleepers generally prefer firmer mattresses. "But this is by no means set in stone and is highly personalized," he says. </p><p>To figure out which option is best for you, try a mattress at the store that offers a guaranteed return policy. That way, if you bring it home and it's not right, you can replace it for something that suits you more.</p><p>In the end, it's about getting the right support for your spine. For a <a href="https://www.tandfonline.com/doi/abs/10.1080/09291010903557187" target="_blank" rel="noopener">small 2011 study</a> published in Biological Rhythm Research, researchers tested sleep quality among 32 participants — half slept on a new spring mattress and the other half on a new latex mattress. Both groups of participants showed a significant improvement in overall sleep, leading the researchers to conclude that the type of mattress may not matter as much as whether or not the mattress was new and supportive.</p><h2>You can prolong the life of your mattress</h2><p>To keep your mattress supportive and prevent sagging for at least 8 years, the ASA recommends rotating your bed from head-to-toe at least every few months.</p><p>"You should consider rotating the mattress when you find some disruption in your sleep or some discomfort or pain upon waking in your joints or back," Thomas says. </p><p>You might also consider using a mattress protector to keep your mattress clean and reduce dust mites. The ASA says to pay special attention to preventing wetness in your mattress, which can lead to mold or mildew. Look for a mattress protector that is waterproof and also <a href="https://nymag.com/strategist/article/best-bedbug-mattress-cover.html" target="_blank" rel="noopener">prevents bed bugs</a>.</p><p>Thomas cautions that these symptoms can also be signs of a progression of degenerative disease. If mattress rotation doesn't solve the issue, you should consider scheduling an appointment with your doctor.</p><p>It's also worth noting that waking up with increasing stiffness is common as you age, Kirschner says, and not always a sign that you need a new mattress. "This is normal for most people until the body loosens up," he says. "A new mattress may not change that stiffness, unless it is very worn and has lost its support and cushioning."</p><h2>Related articles from <a href="https://www.insider.com/health-reference" target="_blank" rel="noopener">Health Reference</a>:</h2><ul><li><strong><a href="https://www.insider.com/why-am-i-always-tired" target="_blank" rel="noopener">Why am I always tired? The main causes of sleepiness and fatigue</a></strong></li><li><strong><a href="https://www.insider.com/is-too-much-sleep-bad" target="_blank" rel="noopener">Is too much sleep bad? How oversleeping could signal something is wrong</a></strong></li><li><strong><a href="https://www.insider.com/natural-remedies-for-insomnia" target="_blank" rel="noopener">5 natural home remedies for insomnia that can help you get better sleep</a></strong></li></ul>

Your mattress should last 7-10 years — here's how to tell when you need a replacement

<p><a href="http://go.redirectingat.com/?id=35871X943606&amp;xcust=biipf_081219_brooklyn-beddings-luxury-cooling-mattress-protector-review&amp;url=https%3A%2F%2Fwww.brooklynbedding.com%2Fproducts%2Fmattress-protection%2Fluxury-cooling-mattress-protector%2F" target="_blank" rel="noopener"><strong><div class="KonaFilter image-container display-table"><div><div class="image on-image"><p class="source"><span>Brooklyn Bedding</span></p></div><p></p></div></div></strong></a></p><ul class="summary-list"><li>If you sleep hot or experience night sweats, a cooling mattress protector can help regulate your temperature and improve your overall sleep.</li><li>Brooklyn Bedding just launched their <a href="http://go.redirectingat.com/?id=35871X943606&amp;xcust=biipf_081219_brooklyn-beddings-luxury-cooling-mattress-protector-review&amp;url=https%3A%2F%2Fwww.brooklynbedding.com%2Fproducts%2Fmattress-protection%2Fluxury-cooling-mattress-protector%2F" target="_blank" rel="noopener">Luxury Cooling Mattress Protector</a> ($99 for a Twin to $149 for a King or California King) and it's one of the best things that has ever happened to my sleep!</li><li><strong>It is made out of a smooth top knit material that is sweat-wicking, waterproof, and hypoallergenic. It also fits your bed like a fitted sheet.</strong></li></ul><p><span style="font-weight: 400;">For most of my adult life, I have put little thought into mattress protectors. I always considered them to be one of those things that you need - you know, as</span> <a href="https://www.businessinsider.com/how-often-to-replace-mattress-2017-9" target="_blank" rel="noopener"><span style="font-weight: 400;">protection from bacteria and debris</span></a> <span style="font-weight: 400;">- but really not something you need to invest a whole lot of money in. I would stroll into Target or HomeGoods, and basically pick one out with my eyes closed.</span></p><p><span style="font-weight: 400;">However, things changed as I got older. For one, my mattresses got more expensive. When you are sleeping on a mattress that is worth a couple thousand dollars, you want to keep it protected - especially when you have young children and pets who always seem to end up in your bed.</span></p><p><span style="font-weight: 400;">Another factor is that my husband and I both seem to overheat during the night. So while it is crucial that we have a waterproof mattress cover on our bed if we want to keep it in tip-top shape, most vinyl covers can add to that heat and sweatiness, which is so not fun. I mean, who wants to change their sheets almost every single night due to serious night sweats? Not me.</span></p><p><span style="font-weight: 400;">Well, according to </span><span style="font-weight: 400;">John Merwin, owner and chief executive officer of Brooklyn Bedding, a good mattress protector can be a game-changer.</span></p><p><span style="font-weight: 400;">"A mattress purchase can be a significant investment. Mattress protectors promote greater longevity of your investment and ensure a cleaner, more hygienic night's sleep," he says. "Because they actually serve as a barrier - coming between the sleeper and the sleep surface - some styles can impact the overall breathability of the bed."</span></p><p><span style="font-weight: 400;">Makes sense, right?</span></p><p><span style="font-weight: 400;">So I decided to try <a href="http://go.redirectingat.com/?id=35871X943606&amp;xcust=biipf_081219_brooklyn-beddings-luxury-cooling-mattress-protector-review&amp;url=https%3A%2F%2Fwww.brooklynbedding.com%2Fproducts%2Fmattress-protection%2Fluxury-cooling-mattress-protector%2F" target="_blank" rel="noopener">Brooklyn Bedding's Luxury Cooling Mattress Protector</a>. I was skeptical about the company's claims of it providing "luxurious cooling and protection for ultimate comfort." How luxurious can a mattress pad be, after all? Could a good mattress pad really up my sleep game?</span></p><p><span style="font-weight: 400;">According to Merwin, the company developed the <a href="http://go.redirectingat.com/?id=35871X943606&amp;xcust=biipf_081219_brooklyn-beddings-luxury-cooling-mattress-protector-review&amp;url=https%3A%2F%2Fwww.brooklynbedding.com%2Fproducts%2Fmattress-protection%2Fluxury-cooling-mattress-protector%2F" target="_blank" rel="noopener">Luxury Cooling Mattress Protector</a> to "definitively maintain the benefits of advanced cooling technology found in higher-end beds, and even help enhance the breathability of a standard mattress."</span></p><p><span style="font-weight: 400;">The company decided to treat the <a href="http://go.redirectingat.com/?id=35871X943606&amp;xcust=biipf_081219_brooklyn-beddings-luxury-cooling-mattress-protector-review&amp;url=https%3A%2F%2Fwww.brooklynbedding.com%2Fproducts%2Fmattress-protection%2Fluxury-cooling-mattress-protector%2F" target="_blank" rel="noopener">Luxury Cooling Mattress Protector</a> as a companion to their newly launched Luxury Cooling Pillow. It features the same premium smooth top knit used in the elite </span><a href="http://shareasale.com/r.cfm?b=999&amp;u=1088116&amp;m=67286&amp;afftrack=biipf_081219_brooklyn-beddings-luxury-cooling-mattress-protector-review&amp;urllink=www.brooklynbedding.com%2Fproducts%2Fmattresses%2Fbrooklyn-aurora%2F" target="_blank" rel="noopener"><span style="font-weight: 400;">Brooklyn Aurora</span></a><span style="font-weight: 400;"> - their most popular mattress. The result is a silky-smooth fabric that delivers cooling on contact while elevating the overall sleep experience and protecting the life of the mattress.</span></p><p><span style="font-weight: 400;">The cover is made out of highly conductive materials, designed to draw heat out and away from the body. It is both hypoallergenic and waterproof and protects against bacteria, bed bugs, and dust mites in addition to all types of fluids and liquids. It covers the mattress snugly, like a fitted sheet, and can be easily removed for frequent laundering. This also helps promote a healthier sleep environment.</span></p><p><a href="http://go.redirectingat.com/?id=35871X943606&amp;xcust=biipf_081219_brooklyn-beddings-luxury-cooling-mattress-protector-review&amp;url=https%3A%2F%2Fwww.brooklynbedding.com%2Fproducts%2Fmattress-protection%2Fluxury-cooling-mattress-protector%2F" target="_blank" rel="noopener"><span style="font-weight: 400;"><div class="KonaFilter image-container display-table"><div><div class="image on-image"><p class="source"><span>Leah Groth / Business Insider</span></p></div><p></p></div></div></span></a></p><h2><strong>My review of the Brooklyn Bedding Luxury Cooling Mattress Protector</strong></h2><p><span style="font-weight: 400;">My husband and I had been sleeping on the </span><a href="http://Purple.e9jo.net/c/196318/454867/8120?subId1=biipf_081219_brooklyn-beddings-luxury-cooling-mattress-protector-review&amp;u=https%3A%2F%2Fpurple.com%2Fmattresses%2Fpurple-mattress" target="_blank" rel="noopener"><span style="font-weight: 400;">All New Purple Mattress</span></a><span style="font-weight: 400;"> for a few nights, sans mattress protector, when I received my <a href="http://go.redirectingat.com/?id=35871X943606&amp;xcust=biipf_081219_brooklyn-beddings-luxury-cooling-mattress-protector-review&amp;url=https%3A%2F%2Fwww.brooklynbedding.com%2Fproducts%2Fmattress-protection%2Fluxury-cooling-mattress-protector%2F" target="_blank" rel="noopener">Brooklyn Bedding protector</a> in the mail. Though we loved our All New Purple Mattress, my husband complained incessantly that its "smart comfort grid" made it feel like we were sleeping on an egg crate. I slipped the mattress protector on it, and as promised, it fit like a glove - no wrinkles, no bunching up, no awkwardly fitting corners. Next, I placed my sheets on top and rolled around a little. No more egg crate!</span></p><p><span style="font-weight: 400;">As I mentioned before, my husband and I both tend to sleep hot. There have been nights that I have woken up repeatedly soaking wet for reasons that remain unexplained. But really, can a mattress protector actually prevent this from happening? Apparently so. I have been sleeping on it for several weeks now, and while I might heat up a little during the night, I have yet to get to the point of overheating.</span></p><p><span style="font-weight: 400;">As for the protector's waterproof claims, I can also attest to that. One evening my toddler had a little accident while she was sleeping in our bed. I tore off the sheets and mattress protector in fear that our new mattress was ruined, but to my relief, it was perfectly dry!</span></p><p><span style="font-weight: 400;">I tossed it in the wash, laundered it in warm water with no bleach added, and then threw it in the dryer on low. It came out just as perfect as before!</span></p><h2><strong>The bottom line</strong></h2><p><span style="font-weight: 400;">I will never, I repeat NEVER, again sleep with a regular, old cheap mattress protector on my bed. I admit, I was a total skeptic about investing money in a mattress proteor before I tried out <a href="http://go.redirectingat.com/?id=35871X943606&amp;xcust=biipf_081219_brooklyn-beddings-luxury-cooling-mattress-protector-review&amp;url=https%3A%2F%2Fwww.brooklynbedding.com%2Fproducts%2Fmattress-protection%2Fluxury-cooling-mattress-protector%2F" target="_blank" rel="noopener">Brooklyn Bedding's </a></span><span style="font-weight: 400;"><a href="http://go.redirectingat.com/?id=35871X943606&amp;xcust=biipf_081219_brooklyn-beddings-luxury-cooling-mattress-protector-review&amp;url=https%3A%2F%2Fwww.brooklynbedding.com%2Fproducts%2Fmattress-protection%2Fluxury-cooling-mattress-protector%2F" target="_blank" rel="noopener">Luxury Cooling Mattress Protector</a>, but it has made me a total convert.</span></p><p><span style="font-weight: 400;">I can honestly say that this protector has not only kept my mattress from being soaked with urine, but also made my sleeping experience so much cooler and blissful.</span></p><p><span style="font-weight: 400;">Invest in your sleep and do yourself a favor: Try this bad boy out! However, if you are still looking for other options, check out the Insider Picks</span> <a href="https://www.businessinsider.com/best-mattress-protector" target="_blank" rel="noopener"><span style="font-weight: 400;">buying guide for the best mattress protectors</span></a><span style="font-weight: 400;">.</span></p><h3><a href="http://go.redirectingat.com/?id=35871X943606&amp;xcust=biipf_081219_brooklyn-beddings-luxury-cooling-mattress-protector-review&amp;url=https%3A%2F%2Fwww.brooklynbedding.com%2Fproducts%2Fmattress-protection%2Fluxury-cooling-mattress-protector%2F" target="_blank" rel="noopener">Brooklyn Bedding Luxury Cooling Mattress Protector, Starting at $99</a></h3><p class="tagline"><p><a href="http://e.businessinsider.com/join/ci/insider-picks">Subscribe to our newsletter.</a><br><br>Find all the best offers at our <a href="https://coupons.businessinsider.com/">Coupons page</a>.<br><br>Disclosure: This post is brought to you by the <a href="http://www.businessinsider.com/insiderpicks">Insider Picks</a> team. We highlight products and services you might find interesting. If you buy them, we get a small share of the revenue from the sale from our commerce partners. We frequently receive products free of charge from manufacturers to test. This does not drive our decision as to whether or not a product is featured or recommended. We operate independently from our advertising sales team. We welcome your feedback. Email us at insiderpicks@businessinsider.com.</br></br></br></br></p></p>

This cooling mattress protector is a game-changer for those who sleep hot or experience night sweats - here's how it improved my overall sleep

<p><div class="KonaFilter image-container display-table float_right"><div><div class="image on-image"><p class="source"><span>Shutterstock</span></p></div><p></p></div></div></p><p>New York University microbiologist Philip Tierno hasn't slept a night in 25 years without something on his mattress that few people even think of buying.</p><p>It's a super-thin, largely invisible cover that slips over the mattress. And it protects him from what he calls a "zoologic park" of bacteria and debris that accumulates over the years.</p><p>If left for too long, this microscopic life can make us sick, <a href="https://med.nyu.edu/faculty/philip-m-tierno">Tierno</a> told Business Insider.</p><p>"You know how the Roman empire got buried over time, and all those remains are now quite a few feet below ground and they have to excavate. In a similar fashion, debris that is found in and on mattresses - especially in the interior - builds up," Tierno said.</p><p>The onslaught of bacteria begins with our own cells, but builds and builds as more microbes settle in.</p><p>"When you're in the bed you desquamate, or you slough off tissue, And all that cellular debris collects between your sheet and the sheet over the mattress. That serves as food for dust mites. They eat human tissue. And they defecate and excrete substances and then they die. And that's part of the allergens that collect. In addition you have bodily secretions of all types," Tierno said.</p><p>To stem the invisible tide, he said, no one should sleep without a waterproof mattress protector. In the past, these protectors were uncomfortable, shiny things made of plastic, but today they're <a href="https://www.amazon.com/b/ref=s9_acsd_hfnv_hd_bw_b4SbW_ct_x_ct01_w?_encoding=UTF8&amp;node=10671064011&amp;pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_s=merchandised-search-4&amp;pf_rd_r=0A8C2JGBGVB81A1FTW5Z&amp;pf_rd_t=101&amp;pf_rd_p=ef2611ce-9f83-56fd-b98e-68632e32f610&amp;pf_rd_i=1063270">produced with material that you can barely feel</a>.</p><p>If you have and use a protector, you can extend the lifespan of your mattress by as long as five to 10 years, Tierno estimated.</p><p>"The idea is you don't have to change it ever - only when it becomes mechanically dysfunctional," such as when you start to notice a groove in the part of the bed you usually lie on or the mattress' firmness begins to yield, he said.</p><p>Most estimates put the lifetime of the average mattress at around eight to 10 years, Natalie Dautovich, a scientist with the National Sleep Foundation, <a href="https://health.usnews.com/health-news/health-wellness/articles/2015/05/07/how-often-you-should-replace-things">told US News &amp; World Report</a>. But that often fails to take into account the microbial build-up on your bed, Tierno said.</p><p>By adding a mattress protector, you're protecting yourself from the billions of bacteria - <a href="http://www.researchgate.net/publication/7406800_Fungal_contamination_of_bedding">sweat</a>, lint, dust mites, animal dander, mucous, soil, sand, cosmetics, food, and insect parts, to name a few - that you'd otherwise be breathing in every night.</p><p>Doing this can worsen existing allergies and even create new ones, Tierno said. "You can wake up in the morning with a stuffy nose and think, 'I wonder why I'm so stuffed up.' In reality it's your bedding."</p><p>Some of the things that build up in your mattress can be powerful allergens. The feces of dust mites, for example, are rich in <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1475882/">two substances called Der P1 and Der P5</a>. In people with existing allergies (or roughly <a href="http://www.aafa.org/page/allergy-facts.aspx">one in six Americans</a>), these substances <a href="http://www.nytimes.com/2011/03/05/health/05patient.html?mcubz=3">can trigger asthma-like symptoms</a>, chronic sinus problems, and eczema.</p><p>Without one of these covers, it's impossible to say how long you can go without replacing your mattress, Tierno said. There's no question that every year this debris collects."</p><p>Your best line of defense, then, is a mattress protector. So long as your mattress is shielded, "then you're left with <a href="http://www.businessinsider.com/how-often-to-wash-bed-sheets-2017-6">just washing the sheets on a weekly basis</a>," Tierno said.</p>    <div class="margin-top">        <h3>NOW WATCH: <a href="http://www.businessinsider.com/heres-why-four-hours-sleep-terrible-dont-feel-tired-2017-8">Here's why four hours of sleep is terrible for you - even if you don't feel tired</a></h3>        <div>                    </div>    </div>

How often you should replace your mattress, according to a microbiologist - and what happens when you don't

<p><em><a href="http://www.businessinsider.com/insiderpicks" target="_blank" rel="noopener">Insider Picks</a><span> </span>writes about products and services to help you navigate when shopping online. Insider Inc. receives a commission from our affiliate partners when you buy through our links, but our reporting and recommendations are always independent and objective.</em></p><p>We rounded up the eight best sales and deals happening online today, with savings on clothes and shoes at Everlane, Insignia Fire TVs, and Avocado mattresses. For even more deals and savings across the web, check out <a href="https://coupons.businessinsider.com/" target="_blank" rel="noopener">Business Insider Coupons</a>.</p><h2><div class="KonaFilter image-container display-table"><div><div class="image on-image"><a href="http://www.pntrs.com/t/TEFNS0VFQUVHR0pGTEFFREhLRE0?sid=biip_061319_dotd&amp;url=https%3A%2F%2Fwww.everlane.com%2Fcollections%2Fwomens-sale" target="_blank" rel="noopener"></a><p class="source"><span>Facebook/Everlane</span></p></div><p></p></div></div></h2><h2>1. <a href="http://www.pntrs.com/t/TEFNS0VFQUVHR0pGTEFFREhLRE0?sid=biip_061319_dotd&amp;url=https%3A%2F%2Fwww.everlane.com%2Fcollections%2Fwomens-sale" target="_blank" rel="noopener">Save on clothes and shoes during Everlane's "Choose What You Pay" sale</a></h2><p>One of the many wonderful things Everlane is known for is letting customers <a href="https://www.businessinsider.com/everlane-sale-choose-what-you-pay" target="_blank" rel="noopener">choose how much they pay</a> for certain items. Now, Everlane is holding the big summer event once more where almost 800 favorites like the <span>Day Mule and High-Rise Skinny Jean are up for grabs for the price you choose. Products can be purchased on a three-value scale - low, medium, high - that start at a price covering the base production and development of the product and increase to include an additional office overhead and future development allowance.</span></p><h3><a href="http://www.pntrs.com/t/TEFNS0VFQUVHR0pGTEFFREhLRE0?sid=biip_061319_dotd&amp;url=https%3A%2F%2Fwww.everlane.com%2Fcollections%2Fwomens-sale" target="_blank" rel="noopener">Shop the "Choose what you pay" summer event at Everlane.</a></h3><h2><div class="KonaFilter image-container display-table"><div><div class="image on-image"><a href="https://amzn.to/2Ki4Vw0" target="_blank" rel="noopener"></a><p class="source"><span>Amazon</span></p></div><p></p></div></div></h2><h2>2. <a href="https://amzn.to/2Ki4Vw0" target="_blank" rel="noopener">Save up to $100 on Insignia Fire TVs on Amazon</a></h2><p>If you're looking to enhance your home theater experience with vivid colors and easy streaming, these already inexpensive 4K TVs just got even cheaper. Amazon is offering a sale on Insignia Fire TVs where you can save $100 on the 43-inch model, $50 on the 50-inch model (now $299.99), and $80 on the 55-inch model (now $349.99). Plus, each TV comes with Alexa compatibility and a voice-control remote.</p><h3><a href="https://amzn.to/2Ki4Vw0" target="_blank" rel="noopener">Shop Insignia Fire TVs on Amazon now for as low as $89.99</a>. </h3><p><div class="KonaFilter image-container display-table"><div><div class="image on-image"><a href="http://www.anrdoezrs.net/links/6415797/type/dlg/https://www.columbia.com/" target="_blank" rel="noopener"></a><p class="source"><span>Columbia</span></p></div><p></p></div></div></p><h2>3. <a href="http://www.anrdoezrs.net/links/6415797/type/dlg/https://www.columbia.com/" target="_blank" rel="noopener">Save 25% sitewide on Columbia</a></h2><p>Now through June 16, you can save 25% on apparel, footwear, and gear at Columbia. Whether you're looking for boots to take to the trails or shoes you can cycle to work in, Columbia has you covered. You'll also be able to save on kids' items in preparation for summer camp and active warm-weather vacations. To potentially <a href="https://coupons.businessinsider.com/columbia" target="_blank" rel="noopener">save more at Columbia, visit Business Insider Coupons here</a>. </p><h3><a href="http://www.anrdoezrs.net/links/6415797/type/dlg/https://www.columbia.com/" target="_blank" rel="noopener">Shop the Columbia sale now</a>.</h3><h2><div class="KonaFilter image-container display-table"><div><div class="image on-image"><a href="http://www.anrdoezrs.net/links/6415797/type/dlg/sid/biip_061319_dotd/https://www.brooksbrothers.com/" target="_blank" rel="noopener"></a><p class="source"><span>Brooks Brothers</span></p></div><p></p></div></div></h2><h2>4. <a href="http://www.anrdoezrs.net/links/6415797/type/dlg/sid/biip_061319_dotd/https://www.brooksbrothers.com/" target="_blank" rel="noopener">Save up to 40% on popular styles at Brooks Brothers</a> </h2><p>For over 200 years, Brooks Brothers has been an icon for style, quality, and tradition, offering looks for both men and women. For a limited time only, Brooks Brothers is holding a sale where you can save up to 40% on popular products like its suit collections, polos, dresses, luggage and bags, and more. To potentially <a href="https://coupons.businessinsider.com/brooksbrothers" target="_blank" rel="noopener">save more on Brooks Brothers, visit Business Insider Coupons here</a>. </p><h3><a href="http://www.anrdoezrs.net/links/6415797/type/dlg/sid/biip_061319_dotd/https://www.brooksbrothers.com/" target="_blank" rel="noopener">Shop the semi-annual sale at Brooks Brothers.</a></h3><p><div class="KonaFilter image-container display-table"><div><div class="image on-image"><a href="https://amzn.to/2KfZX2J" target="_blank" rel="noopener"></a><p class="source"><span>Amazon</span></p></div><p></p></div></div></p><h2>5. <a href="https://amzn.to/2KfZX2J" target="_blank" rel="noopener">Save $30 on the Kindle Paperwhite on Amazon</a></h2><p>If you're an avid reader who's on the go a lot, the Kindle Paperwhite might be worth considering. This particular model comes with a built-in adjustable light for reading outside during the day or in bed at night, and it's waterproof too so you won't be limited by the beach or the bath. Right now, you can save $30 on the Paperwhite, which is originally priced at $129.99.</p><h3><a href="https://amzn.to/2KfZX2J" target="_blank" rel="noopener">Kindle Paperwhite, $99.99 (Originally $129.99)</a> [You save $30]</h3><h2><div class="KonaFilter image-container display-table"><div><div class="image on-image"><a href="http://www.avantlink.com/click.php?tt=cl&amp;merchant_id=5b19b051-5141-4da5-a0c5-35e81a462439&amp;website_id=9597bdee-ce2a-4552-aa13-419b5f275c06&amp;url=https%3A%2F%2Fwww.lifeproof.com%2Fen-us%2Fshop-cases%3Fprefn1%3Dseries%26prefv1%3DN%25C3%258BXT%2520Cases%257CScreen%2520Protectors&amp;ctc=biip_061319_dotd" target="_blank" rel="noopener"></a><p class="source"><span>LifeProof</span></p></div><p></p></div></div></h2><h2>6. <a href="http://www.avantlink.com/click.php?tt=cl&amp;merchant_id=5b19b051-5141-4da5-a0c5-35e81a462439&amp;website_id=9597bdee-ce2a-4552-aa13-419b5f275c06&amp;url=https%3A%2F%2Fwww.lifeproof.com%2Fen-us%2Fshop-cases%3Fprefn1%3Dseries%26prefv1%3DN%25C3%258BXT%2520Cases%257CScreen%2520Protectors&amp;ctc=biip_061319_dotd" target="_blank" rel="noopener">Get a NËXT case + Alpha Glass for $100 from LifeProof</a></h2><p>For all of life's adventures, you need a phone case you can trust to keep your phone in good shape. Now through June 16, LifeProof is offering a case and screen protector combo deal (worth $120) for $100. You'll be able to choose a NËXT case and an Alpha glass screen protector of your choice.</p><h3><a href="http://www.avantlink.com/click.php?tt=cl&amp;merchant_id=5b19b051-5141-4da5-a0c5-35e81a462439&amp;website_id=9597bdee-ce2a-4552-aa13-419b5f275c06&amp;url=https%3A%2F%2Fwww.lifeproof.com%2Fen-us%2Fshop-cases%3Fprefn1%3Dseries%26prefv1%3DN%25C3%258BXT%2520Cases%257CScreen%2520Protectors&amp;ctc=biip_061319_dotd" target="_blank" rel="noopener">Get a NËXT case + Alpha Glass from LifeProof for $100 (originally $119.95)</a> [You save $19.95]</h3><h2><div class="KonaFilter image-container display-table"><div><div class="image on-image"><a href="http://www.avantlink.com/click.php?tt=cl&amp;merchant_id=b5770911-39dc-46ac-ba0f-b49dbb30c5c7&amp;website_id=9597bdee-ce2a-4552-aa13-419b5f275c06&amp;url=https%3A%2F%2Fwww.backcountry.com%2Frc%2Ftake-20-off-full-price-camp-or-climb%3Fp%3DdiscountPercentUSbcs%253A%255B0%2BTO%2B0%255D%26nf%3D1%26INT_ID%3DIB25334&amp;ctc=biip_061319_dotd" target="_blank" rel="noopener"></a><p class="source"><span>Backcountry</span></p></div><p></p></div></div></h2><h2>7. <a href="http://www.avantlink.com/click.php?tt=cl&amp;merchant_id=b5770911-39dc-46ac-ba0f-b49dbb30c5c7&amp;website_id=9597bdee-ce2a-4552-aa13-419b5f275c06&amp;url=https%3A%2F%2Fwww.backcountry.com%2Frc%2Ftake-20-off-full-price-camp-or-climb%3Fp%3DdiscountPercentUSbcs%253A%255B0%2BTO%2B0%255D%26nf%3D1%26INT_ID%3DIB25334&amp;ctc=biip_061319_dotd" target="_blank" rel="noopener">Save 20% on full-priced camping and climbing gear at Backcountry</a></h2><p>Summer is a time to get outdoors and enjoy all the beauty Mother Nature has to offer, and there's a sale at Backcountry that can help get you there. Save 20% on full-priced camping and climbing gear from brands like Patagonia, Black Diamond, The North Face, and more using the promo code "<strong>TAKE20JUNE</strong>". To potentially <a href="https://coupons.businessinsider.com/backcountry" target="_blank" rel="noopener">save more on Backcountry, visit Business Insider Coupons here</a>. </p><h3><a href="http://www.avantlink.com/click.php?tt=cl&amp;merchant_id=b5770911-39dc-46ac-ba0f-b49dbb30c5c7&amp;website_id=9597bdee-ce2a-4552-aa13-419b5f275c06&amp;url=https%3A%2F%2Fwww.backcountry.com%2Frc%2Ftake-20-off-full-price-camp-or-climb%3Fp%3DdiscountPercentUSbcs%253A%255B0%2BTO%2B0%255D%26nf%3D1%26INT_ID%3DIB25334&amp;ctc=biip_061319_dotd" target="_blank" rel="noopener">Shop camping and climbing gear at Backcountry.</a></h3><h2><div class="KonaFilter image-container display-table"><div><div class="image on-image"><a href="http://shareasale.com/r.cfm?b=999&amp;u=1088116&amp;m=68778&amp;afftrack=biip_061319_dotd&amp;urllink=www.avocadogreenmattress.com%2Fsale%2F" target="_blank" rel="noopener"></a><p class="source"><span>Avocado Mattress</span></p></div><p></p></div></div></h2><h2>8. <a href="http://shareasale.com/r.cfm?b=999&amp;u=1088116&amp;m=68778&amp;afftrack=biip_061319_dotd&amp;urllink=www.avocadogreenmattress.com%2Fsale%2F" target="_blank" rel="noopener">Save $150 on a mattress from Avocado</a></h2><p>Have you ever truly thought about what goes into making the mattress you sleep on at night? If you're trying to be more eco-friendly, Avocado's mattresses might be for you. The Green Mattress is made from 100% certified organic wool, cotton, and latex, and the vegan mattress is made with just 100% certified organic cotton and latex. Now you can save $150 on either mattress of any size, using the promo code "<strong>DETOX150</strong>", and verified military save an additional $50. If you'd rather save on other sleep gear, you can get two free pillows with the purchase of a mattress using the promo code "<strong>2FREEPILLOWS</strong>".</p><h3><a href="http://shareasale.com/r.cfm?b=999&amp;u=1088116&amp;m=68778&amp;afftrack=biip_061319_dotd&amp;urllink=www.avocadogreenmattress.com%2Fsale%2F" target="_blank" rel="noopener">Shop all green and vegan mattresses at Avocado.</a></h3><p class="tagline"><p><a href="http://e.businessinsider.com/join/ci/insider-picks">Subscribe to our newsletter.</a><br><br>Find all the best offers at our <a href="https://coupons.businessinsider.com/">Coupons page</a>.<br><br>Disclosure: This post is brought to you by the <a href="http://www.businessinsider.com/insiderpicks">Insider Picks</a> team. We highlight products and services you might find interesting. If you buy them, we get a small share of the revenue from the sale from our commerce partners. We frequently receive products free of charge from manufacturers to test. This does not drive our decision as to whether or not a product is featured or recommended. We operate independently from our advertising sales team. We welcome your feedback. Email us at insiderpicks@businessinsider.com.</br></br></br></br></p></p>

Take $30 off a Kindle Paperwhite and 25% off at Columbia - plus 6 other deals happening now

<p>We rounded up the eight best sales and deals happening online today, with savings at J.Crew, Madewell, JBL, Clarks, eBay, and West Elm. For even more deals and savings across the web, check out <a href="https://coupons.businessinsider.com/" target="_blank" rel="noopener">Business Insider Coupons</a>.</p><p><div class="KonaFilter image-container display-table"><div><div class="image"><a href="http://www.anrdoezrs.net/links/6415797/type/dlg/https://www.jcrew.com/" target="_blank" rel="noopener"></a></div></div></div></p><h2>1. <a href="http://www.anrdoezrs.net/links/6415797/type/dlg/https://www.jcrew.com/" target="_blank" rel="noopener">Save an extra 50% on sale styles at J.Crew</a></h2><p>J.Crew has been running a different sale every day of the week, and today's deal includes an extra 50% off sale styles with promo code "<strong>THURSDAY</strong>". The sale is only live through 4 p.m. ET, and here's no guarantee that tomorrow's sale will be just as good, so you may want to start shopping now. <a href="https://coupons.businessinsider.com/jcrew" target="_blank" rel="noopener">Visit Business Insider Coupons for more deals and savings at J.Crew</a>.</p><h3><a href="http://www.anrdoezrs.net/links/6415797/type/dlg/https://www.jcrew.com/" target="_blank" rel="noopener">Shop the J.Crew sale now</a>. </h3><p><div class="KonaFilter image-container display-table"><div><div class="image"><a href="https://amzn.to/32m9uLi" target="_blank" rel="noopener"></a></div></div></div></p><h2>2. <a href="https://amzn.to/32m9uLi" target="_blank" rel="noopener">Save $25 on the Fire TV Stick 4K and Echo Dot 3rd Gen</a></h2><p>The Fire TV Stick 4K and Echo Dot combine to create a fun and<span> interactive smart home and entertainment system. With thousands of Alexa skills and Fire's immersive streaming capabilities, the bundle makes a great addition to any home. Originally priced at $99.98 together, you can save $25 on the bundle now. </span></p><h3><a href="https://amzn.to/32m9uLi" target="_blank" rel="noopener">Fire TV Stick 4K and Echo Dot 3rd Gen, $74.98 (Originally $99.98)</a> [You save $25]</h3><p><div class="KonaFilter image-container display-table"><div><div class="image"><a href="http://www.anrdoezrs.net/links/6415797/type/dlg/https://www.madewell.com/" target="_blank" rel="noopener"></a></div></div></div></p><h2>3. <a href="http://www.anrdoezrs.net/links/6415797/type/dlg/https://www.madewell.com/" target="_blank" rel="noopener">Save an extra 30% on sale styles at Madewell</a></h2><p><span>J.Crew's popular sister site Madewell is a solid place to find quality women's denim and other wardrobe basics. While fair prices are pretty standard at Madewell (and J.Crew), an ongoing sale makes them even better. </span>Now through July 17, you can save an extra 30% on sale styles by using the promo code "<strong>VERYRARE</strong>" at checkout. <a href="https://coupons.businessinsider.com/madewell" target="_blank" rel="noopener">Visit Business Insider Coupons for the latest deals at Madewell</a>.</p><h3><a href="http://www.anrdoezrs.net/links/6415797/type/dlg/https://www.madewell.com/" target="_blank" rel="noopener">Shop the Madewell sale now</a>. </h3><p><div class="KonaFilter image-container display-table"><div><div class="image"><a href="http://www.anrdoezrs.net/links/6415797/type/dlg/https://www.clarksusa.com/" target="_blank" rel="noopener"></a></div></div></div></p><h2>4. <a href="http://www.anrdoezrs.net/links/6415797/type/dlg/https://www.clarksusa.com/" target="_blank" rel="noopener">Save an extra 30% on sale styles at Clarks</a></h2><p>If you're looking for shoes that are classic in design and comfortable on, Clarks is one of my personal go-tos. Now through July 18, you can save an extra 30% on sale styles by using the promo code "<strong>SALE30</strong>" at checkout. <span>The sale includes men's loafers, dress shoes, sneakers, women's heels, sandals, boots and more. </span><a href="https://coupons.businessinsider.com/clarksusa" target="_blank" rel="noopener">Visit Business Insider Coupons for more sale and deals at Clarks</a>.</p><h3><a href="http://www.anrdoezrs.net/links/6415797/type/dlg/https://www.clarksusa.com/" target="_blank" rel="noopener">Shop the Clarks sale now</a>. </h3><p><div class="KonaFilter image-container display-table"><div><div class="image"><a href="https://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_id=114&amp;ipn=icep&amp;toolid=20004&amp;campid=5338009993&amp;mpre=https%3A%2F%2Fwww.ebay.com%2Fitm%2FTCL-32-Full-HD-LED-Roku-Smart-TV-w-3-HDMI-Built-in-WiFi-32S327%2F183488076784%3F_trkparms%3D5373%253A0%257C5374%253AFeatured%257C5079%253A6000003158" target="_blank" rel="noopener"></a></div></div></div></p><h2>5. <a href="https://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_id=114&amp;ipn=icep&amp;toolid=20004&amp;campid=5338009993&amp;mpre=https%3A%2F%2Fwww.ebay.com%2Fitm%2FTCL-32-Full-HD-LED-Roku-Smart-TV-w-3-HDMI-Built-in-WiFi-32S327%2F183488076784%3F_trkparms%3D5373%253A0%257C5374%253AFeatured%257C5079%253A6000003158" target="_blank" rel="noopener">Save $120 on a TCL 32-inch HD Roku Smart TV on eBay</a></h2><p>From now until July 22, eBay will be rolling out hundreds of amazing deals up to 80% off. One of the current best deals is on the TCL 32-inch Roku Smart TV. With full 1080p HD resolution and all of your favorite streaming services built in, it has everything you could ask for in a modern TV.</p><h3><a href="https://rover.ebay.com/rover/1/711-53200-19255-0/1?icep_id=114&amp;ipn=icep&amp;toolid=20004&amp;campid=5338009993&amp;mpre=https%3A%2F%2Fwww.ebay.com%2Fitm%2FTCL-32-Full-HD-LED-Roku-Smart-TV-w-3-HDMI-Built-in-WiFi-32S327%2F183488076784%3F_trkparms%3D5373%253A0%257C5374%253AFeatured%257C5079%253A6000003158" target="_blank" rel="noopener">TCL 32-inch HD Roku Smart TV, $149.99 (Originally $269.99)</a> [You save $120]</h3><p><div class="KonaFilter image-container display-table"><div><div class="image"><a href="http://westelm.e54b.net/c/196318/267856/4336?u=https%3A%2F%2Fwww.westelm.com%2F%3Fcm_type%3Dgnav%26cm_sp%3DGlobalLinks-_-Topnav-_-WestElmLogo" target="_blank" rel="noopener"></a></div></div></div></p><h2>6. <a href="http://westelm.e54b.net/c/196318/267856/4336?u=https%3A%2F%2Fwww.westelm.com%2F%3Fcm_type%3Dgnav%26cm_sp%3DGlobalLinks-_-Topnav-_-WestElmLogo" target="_blank" rel="noopener">Save up to 40% on furniture at West Elm</a></h2><p>West Elm offers stylish contemporary furniture designs without the high retail markup of traditional stores. During the current sale, you can save up to 40% on in-stock items including sofas, sectionals, chairs, coffee tables, lighting fixtures, mirrors, and more. <a href="https://coupons.businessinsider.com/westelm" target="_blank" rel="noopener">Visit Business Insider Coupons for more sales and deals at West Elm</a>. </p><h3><a href="http://westelm.e54b.net/c/196318/267856/4336?u=https%3A%2F%2Fwww.westelm.com%2F%3Fcm_type%3Dgnav%26cm_sp%3DGlobalLinks-_-Topnav-_-WestElmLogo" target="_blank" rel="noopener">Shop the West Elm sale now</a>. </h3><p><div class="KonaFilter image-container display-table"><div><div class="image"><a href="http://www.anrdoezrs.net/links/6415797/type/dlg/https://www.jbl.com/baseball-season-sale/" target="_blank" rel="noopener"></a></div></div></div></p><h2>7. <a href="http://www.anrdoezrs.net/links/6415797/type/dlg/https://www.jbl.com/baseball-season-sale/" target="_blank" rel="noopener">Save up to 60% on headphones, speakers, and home audio at JBL</a></h2><p><span>For a limited time, you can save 60% on a wide variety of audio equipment at JBL. From waterproof portable speakers and sporty in-ear headphones, to comfortable over-ear headphones and loudspeakers that can transform your home theater, there are plenty of great products at hard-to-beat prices.</span></p><h3><a href="http://www.anrdoezrs.net/links/6415797/type/dlg/https://www.jbl.com/baseball-season-sale/" target="_blank" rel="noopener">Shop the JBL sale now</a>. </h3><p><div class="KonaFilter image-container display-table"><div><div class="image"><a href="http://Leesa-Sleep.lvuv.net/c/196318/236769/4014?u=https%3A%2F%2Fwww.leesa.com%2F" target="_blank" rel="noopener"></a></div></div></div></p><h2>8. <a href="http://Leesa-Sleep.lvuv.net/c/196318/236769/4014?u=https%3A%2F%2Fwww.leesa.com%2F" target="_blank" rel="noopener">Save 15% on mattresses and bedding at Leesa</a></h2><p>As <a href="https://www.businessinsider.com/best-mattress#the-best-mattress-overall-1" target="_blank" rel="noopener">the best overall mattress you can buy</a> in our buying guide, the foam Leesa mattress is exceptionally comfortable and has a great value (mattress prices start at just $595). But right now, you can save up 15% sitewide by using using the exclusive promo code "<strong>BUSINESSINSIDER</strong>" at checkout.</p><p>The current discount will save you up to $180 on the all-foam Leesa mattress and up to $285 on the foam and spring Leesa Hybrid mattress. If you're in need of other items, you can also save up to 15% on bedding accessories like pillows, sheets, blankets, and mattress protectors. <a href="https://coupons.businessinsider.com/leesa" target="_blank" rel="noopener">Visit Business Insider Coupons for more deals and savings at Leesa</a>.</p><h3><a href="http://Leesa-Sleep.lvuv.net/c/196318/236769/4014?u=https%3A%2F%2Fwww.leesa.com%2F" target="_blank" rel="noopener">Shop the Leesa sale now</a>. </h3><p class="tagline"><p><a href="http://e.businessinsider.com/join/ci/insider-picks">Subscribe to our newsletter.</a><br><br>Find all the best offers at our <a href="https://coupons.businessinsider.com/">Coupons page</a>.<br><br>Disclosure: This post is brought to you by the <a href="http://www.businessinsider.com/insiderpicks">Insider Picks</a> team. We highlight products and services you might find interesting. If you buy them, we get a small share of the revenue from the sale from our commerce partners. We frequently receive products free of charge from manufacturers to test. This does not drive our decision as to whether or not a product is featured or recommended. We operate independently from our advertising sales team. We welcome your feedback. Email us at insiderpicks@businessinsider.com.</br></br></br></br></p></p>

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