You Searched For "watermelon weight management" and got 15 results
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Sweet and nutritious: exploring the health benefits of watermelon
When the summer sun blazes high in the sky, there's nothing quite like sinking your teeth into a ju…
7 health benefits of watermelon that prove it's the perfect summer snack
Watermelon is not only delicious, but it's low in calories, high in essential nutrients, and may ev…
Erin Heger,Samantha Cassetty
7 ways to manage an overactive bladder and stop worrying about surprise leaks
An overactive bladder can cause you to leak urine when you least expect it. You can mitigate this w…
Rebecca Strong,S. Adam Ramin
A world-record athlete said a vegan diet helped her reduce IBS symptoms
A personal trainer struggled with her health before switching to a vegan diet, which helped her los…
Gabby Landsverk
Delicious and nutrient-packed: Low-calorie foods for daily consumption
Maintaining a healthy lifestyle often involves making mindful choices about the foods we eat. Incor…
10 delicious low-carb foods that are also healthy, according to dietitians
A low-carb diet may help you manage your weight and blood sugar levels. Some healthy low-carb food …
Erin Heger,Samantha Cassetty
The 20 healthiest fruits you should eat more of, according to dietitians
Eating a variety of fruits ensures you're consuming adequate vitamins, minerals, and fiber. Here ar…
Rebecca Strong,Kailey Proctor
10 delicious low-calorie snacks that won't leave you hungry
Low-calorie snacks include those high in fiber, healthy fats, and lean protein-like fruits, vegetab…
Sanjana Gupta,Kailey Proctor
How to reverse insulin resistance through diet and exercise
Without proper management, insulin resistance could develop into type 2 diabetes and increase your …
Rebecca Strong,Samantha Casse…
Demi Lovato says her team used to watch her before photo shoots to stop her from eating and being 'swollen the next day'
The "I Love Me" singer told Bustle that nowadays, "it's just a totally different world" and she "ca…
Olivia Singh
How to reverse insulin resistance through diet and a 7-day meal plan to get you started
If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper di…
Rebecca Strong,Kailey Proctor
14 healthy gift alternatives to candy and chocolate
There are many flavorful foods that contain much less sugar than candy and can still feel indulgent…
Rebecca Strong,Samantha Casse…
Why plane tires don't explode during landing
It takes two mechanics up to an hour to change a single tire. They raise the tire only 5 centimeter…
Jade Tungul
The 45 best music videos of 2020, ranked
Despite the pandemic, artists churned out plenty of visuals this year. Artists like Beyoncé, Harry …
Callie Ahlgrim
I Went 10 Days Without Eating Sugar And It Was Harder Than Giving Up Sex
Since completing the Fed Up Challenge, I've reunited with sugar-free chocolate pudding (because art…