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You Searched For "watermelon weight management" and got 15 results


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2 mins read

Sweet and nutritious: exploring the health benefits of watermelon

When the summer sun blazes high in the sky, there's nothing quite like sinking your teeth into a ju…

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4 mins read

7 health benefits of watermelon that prove it's the perfect summer snack

Watermelon is not only delicious, but it's low in calories, high in essential nutrients, and may ev…

Erin Heger,Samantha Cassetty   


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7 mins read

7 ways to manage an overactive bladder and stop worrying about surprise leaks

An overactive bladder can cause you to leak urine when you least expect it. You can mitigate this w…

Rebecca Strong,S. Adam Ramin   


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3 mins read

A world-record athlete said a vegan diet helped her reduce IBS symptoms

A personal trainer struggled with her health before switching to a vegan diet, which helped her los…

Gabby Landsverk   


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3 mins read

Delicious and nutrient-packed: Low-calorie foods for daily consumption

Maintaining a healthy lifestyle often involves making mindful choices about the foods we eat. Incor…

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5 mins read

10 delicious low-carb foods that are also healthy, according to dietitians

A low-carb diet may help you manage your weight and blood sugar levels. Some healthy low-carb food …

Erin Heger,Samantha Cassetty   


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8 mins read

The 20 healthiest fruits you should eat more of, according to dietitians

Eating a variety of fruits ensures you're consuming adequate vitamins, minerals, and fiber. Here ar…

Rebecca Strong,Kailey Proctor   


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5 mins read

10 delicious low-calorie snacks that won't leave you hungry

Low-calorie snacks include those high in fiber, healthy fats, and lean protein-like fruits, vegetab…

Sanjana Gupta,Kailey Proctor   


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5 mins read

How to reverse insulin resistance through diet and exercise

Without proper management, insulin resistance could develop into type 2 diabetes and increase your …

Rebecca Strong,Samantha Casse…   


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2 mins read

Demi Lovato says her team used to watch her before photo shoots to stop her from eating and being 'swollen the next day'

The "I Love Me" singer told Bustle that nowadays, "it's just a totally different world" and she "ca…

Olivia Singh   


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5 mins read

How to reverse insulin resistance through diet and a 7-day meal plan to get you started

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper di…

Rebecca Strong,Kailey Proctor   


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8 mins read

14 healthy gift alternatives to candy and chocolate

There are many flavorful foods that contain much less sugar than candy and can still feel indulgent…

Rebecca Strong,Samantha Casse…   


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3 mins read

Why plane tires don't explode during landing

It takes two mechanics up to an hour to change a single tire. They raise the tire only 5 centimeter…

Jade Tungul   


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21 mins read

The 45 best music videos of 2020, ranked

Despite the pandemic, artists churned out plenty of visuals this year. Artists like Beyoncé, Harry …

Callie Ahlgrim   


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8 mins read

I Went 10 Days Without Eating Sugar And It Was Harder Than Giving Up Sex

Since completing the Fed Up Challenge, I've reunited with sugar-free chocolate pudding (because art…

Melia Robinson