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10 delicious and healthy drinks for Delhi summers
10 delicious and healthy drinks for Delhi summers
Sweet and nutritious: exploring the health benefits of watermelon
When the summer sun blazes high in the sky, there's nothing quite like sinking your teeth into a ju…
10 essential superfoods to combat India's rising temperatures
10 essential superfoods to combat India's rising temperatures
Top seeds that keep you cool all summer
Top seeds that keep you cool all summer
7 Reasons to include watermelon in your diet for better skin
7 Reasons to include watermelon in your diet for better skin
7 health benefits of watermelon that prove it's the perfect summer snack
Watermelon is not only delicious, but it's low in calories, high in essential nutrients, and may ev…
Erin Heger,Samantha Cassetty
7 science-backed benefits of pineapple, according to dietitians
Research indicates pineapple helps with weight loss, strengthens bones, eases digestion, and may ev…
Rebecca Strong,Samantha Casse…
4 major health benefits of garlic, from boosting your immune system to lowering cholesterol
One clove of garlic packs a dense nutrient profile with vitamin C, iron, and manganese. Here's how …
MK Manoylov,Samantha Cassetty
The benefits of a sugar detox and 7 tips for how to do one effectively, according to dietitians
A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intak…
Lia Tabackman,Samantha Casset…
5 foods that will keep you hydrated
Packed with vitamin C, this citrus fruit boosts your immune system, and is said to lower cholestero…
Meg Josephson
Age-defying eats: did you know these 10 anti-aging superfoods ?
Aging is an inevitable part of life, but the way we age can be influenced by the choices we make, e…
Delicious and nutrient-packed: Low-calorie foods for daily consumption
Maintaining a healthy lifestyle often involves making mindful choices about the foods we eat. Incor…
A 34-year-old woman with ADHD loves this easy skincare trend that smooths skin fast. Here's how it works and what her skin looks like now.
Skin cycling is a popular TikTok trend that prioritizes recovery days. Caitlin Gibson, 34, loves it…
Julia Pugachevsky
Best face sheet masks in India
Too busy to follow a whole skincare routine? Here is when the face sheet mask comes in. A face shee…
6 ways to prepare for a heat wave — how to stay safe and healthy in high temperatures
To prepare for a heat wave, it's important to understand how to prevent heat exhaustion and heatstr…
Laura Goldman,Jason R. McKnig…
8 foods and drinks to help replenish electrolytes
The best way to get electrolytes is to consume electrolyte-rich foods like watermelon, avocado, and…
Sarah Fielding
The 20 healthiest fruits you should eat more of, according to dietitians
Eating a variety of fruits ensures you're consuming adequate vitamins, minerals, and fiber. Here ar…
Rebecca Strong,Kailey Proctor
10 delicious low-calorie snacks that won't leave you hungry
Low-calorie snacks include those high in fiber, healthy fats, and lean protein-like fruits, vegetab…
Sanjana Gupta,Kailey Proctor
How to cut a cantaloupe 3 ways, plus serving suggestions
Cantaloupes are ripe when the blossom end is soft and it has a sweet aroma. Cut it into chunks, sli…
Molly Allen
This $24 face mask in stick form goes on easily and dries quickly - it works so well that I've replaced my sheet masks with it
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