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You Searched For "watermelon hydration benefits" and got 20 results


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1 min read

10 delicious and healthy drinks for Delhi summers

10 delicious and healthy drinks for Delhi summers

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2 mins read

Sweet and nutritious: exploring the health benefits of watermelon

When the summer sun blazes high in the sky, there's nothing quite like sinking your teeth into a ju…

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1 min read

10 essential superfoods to combat India's rising temperatures

10 essential superfoods to combat India's rising temperatures

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1 min read

Top seeds that keep you cool all summer

Top seeds that keep you cool all summer

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1 min read

7 Reasons to include watermelon in your diet for better skin

7 Reasons to include watermelon in your diet for better skin

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4 mins read

7 health benefits of watermelon that prove it's the perfect summer snack

Watermelon is not only delicious, but it's low in calories, high in essential nutrients, and may ev…

Erin Heger,Samantha Cassetty   


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4 mins read

7 science-backed benefits of pineapple, according to dietitians

Research indicates pineapple helps with weight loss, strengthens bones, eases digestion, and may ev…

Rebecca Strong,Samantha Casse…   


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4 mins read

4 major health benefits of garlic, from boosting your immune system to lowering cholesterol

One clove of garlic packs a dense nutrient profile with vitamin C, iron, and manganese. Here's how …

MK Manoylov,Samantha Cassetty   


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5 mins read

The benefits of a sugar detox and 7 tips for how to do one effectively, according to dietitians

A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intak…

Lia Tabackman,Samantha Casset…   


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2 mins read

5 foods that will keep you hydrated

Packed with vitamin C, this citrus fruit boosts your immune system, and is said to lower cholestero…

Meg Josephson   


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3 mins read

Age-defying eats: did you know these 10 anti-aging superfoods ?

Aging is an inevitable part of life, but the way we age can be influenced by the choices we make, e…

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3 mins read

Delicious and nutrient-packed: Low-calorie foods for daily consumption

Maintaining a healthy lifestyle often involves making mindful choices about the foods we eat. Incor…

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3 mins read

A 34-year-old woman with ADHD loves this easy skincare trend that smooths skin fast. Here's how it works and what her skin looks like now.

Skin cycling is a popular TikTok trend that prioritizes recovery days. Caitlin Gibson, 34, loves it…

Julia Pugachevsky   


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8 mins read

Best face sheet masks in India

Too busy to follow a whole skincare routine? Here is when the face sheet mask comes in. A face shee…

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5 mins read

6 ways to prepare for a heat wave — how to stay safe and healthy in high temperatures

To prepare for a heat wave, it's important to understand how to prevent heat exhaustion and heatstr…

Laura Goldman,Jason R. McKnig…   


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5 mins read

8 foods and drinks to help replenish electrolytes

The best way to get electrolytes is to consume electrolyte-rich foods like watermelon, avocado, and…

Sarah Fielding   


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8 mins read

The 20 healthiest fruits you should eat more of, according to dietitians

Eating a variety of fruits ensures you're consuming adequate vitamins, minerals, and fiber. Here ar…

Rebecca Strong,Kailey Proctor   


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5 mins read

10 delicious low-calorie snacks that won't leave you hungry

Low-calorie snacks include those high in fiber, healthy fats, and lean protein-like fruits, vegetab…

Sanjana Gupta,Kailey Proctor   


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7 mins read

How to cut a cantaloupe 3 ways, plus serving suggestions

Cantaloupes are ripe when the blossom end is soft and it has a sweet aroma. Cut it into chunks, sli…

Molly Allen   


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5 mins read

This $24 face mask in stick form goes on easily and dries quickly - it works so well that I've replaced my sheet masks with it

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Abigail Barr