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2 mins read

Sweet and nutritious: exploring the health benefits of watermelon

When the summer sun blazes high in the sky, there's nothing quite like sinking your teeth into a ju…
Apr 14 2024 04:48 IST

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4 mins read

7 health benefits of watermelon that prove it's the perfect summer snack

Watermelon is not only delicious, but it's low in calories, high in essential nutrients, and may ev…

Erin Heger,Samantha Cassetty   

May 13 2021 21:52 IST

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1 min read

Science Proves That Watermelon Juice Helps Sore Muscles After Exercise

They were also able to determine how much of the amino acid would have made it into the athletes' b…

Jennifer Welsh   

Aug 15 2013 18:49 IST

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Keeping Your Blood Flowing: Foods That Support Healthy blood Circulation

Our bodies are like busy cities with intricate networks of roads and highways. In a similar way, ou…
Jan 10 2024 14:36 IST

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These five fruits will help you reduce the harmful effects of air pollution

Phytochemicals are a large group of compounds that plants produce and store in some fruits and…
Nov 04 2019 22:00 IST

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8 mins read

The 20 healthiest fruits you should eat more of, according to dietitians

Eating a variety of fruits ensures you're consuming adequate vitamins, minerals, and fiber. Here ar…

Rebecca Strong,Kailey Proctor   

Jul 30 2021 19:23 IST

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5 mins read

10 delicious low-carb foods that are also healthy, according to dietitians

A low-carb diet may help you manage your weight and blood sugar levels. Some healthy low-carb food …

Erin Heger,Samantha Cassetty   

May 29 2021 13:51 IST

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4 mins read

Pre-workout supplements may help boost athletic performance and increase energy — here's what to know before taking one

Taking a pre-workout supplement before working out may provide benefits like increased performance,…

Mattie Schuler,Samantha Casse…   

Aug 15 2022 18:05 IST

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Energize your mornings with these top fruit choices for breakfast

In the tapestry of nature's offerings, fruits stand as vibrant gems that can transform your breakfa…
Aug 28 2023 08:21 IST

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8 foods and drinks to help replenish electrolytes

The best way to get electrolytes is to consume electrolyte-rich foods like watermelon, avocado, and…

Sarah Fielding   

Sep 30 2020 23:23 IST

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1 min read

Gallagher, the comedian known for smashing watermelons, dies at age 76

The legendary comic was known best for his watermelon-smashing routine that he'd been doing since t…

Jason Guerrasio   

Nov 11 2022 19:53 IST

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Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist

Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…

Gabby Landsverk   

Jul 01 2024 19:07 IST

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7 mins read

15 healthy and delicious low-carb fruits

Low-carb fruits are a great way to consume essential vitamins and minerals, like vitamin C, potassi…

Allison Torres Burtka,Kailey …   

Sep 01 2021 23:29 IST

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Harry Styles' music video for 'Watermelon Sugar' taps into our need for touch during quarantine

While Styles tweeted a disclaimer to "not try this at home," the imagery taps into our collective d…

Canela López   

May 18 2020 20:48 IST

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Quench your thirst: Summer foods to stay hydrated and healthy

As the temperatures rise and the sun shines brighter, staying hydrated becomes essential for mainta…
Apr 10 2024 10:16 IST

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3 mins read

A 30-year-old dancer who had a heart attack explains the symptoms women should watch out for

Megan Corbin, a 30-year-old professional dancer, thought she just needed to burp. She's sharing her…

Anna Medaris Miller   

Feb 11 2021 15:22 IST

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Beyonce is getting into the juice business

"Beyoncé is aligned with many of our company's core values, especially our commitment to empowermen…

Hayley Peterson   

May 03 2016 15:34 IST

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Rebecca Cohen   

Dec 09 2022 20:59 IST

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1 min read

7 Reasons to include watermelon in your diet for better skin

7 Reasons to include watermelon in your diet for better skin
Apr 12 2024 11:05 IST