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2 mins read

Sweet and nutritious: exploring the health benefits of watermelon

When the summer sun blazes high in the sky, there's nothing quite like sinking your teeth into a ju…
Apr 14 2024 04:48 IST

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3 mins read

Energize your mornings with these top fruit choices for breakfast

In the tapestry of nature's offerings, fruits stand as vibrant gems that can transform your breakfa…
Aug 28 2023 08:21 IST

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4 mins read

7 science-backed benefits of pineapple, according to dietitians

Research indicates pineapple helps with weight loss, strengthens bones, eases digestion, and may ev…

Rebecca Strong,Samantha Casse…   

May 29 2021 13:35 IST

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1 min read

10 delicious and healthy drinks for Delhi summers

10 delicious and healthy drinks for Delhi summers
May 22 2024 11:47 IST

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6 mins read

What to expect during your third, and final, trimester

Week 27 marks your third trimester. During this time your growing fetus will place increasingly mor…

Sanjana Gupta,Lauren Demosthe…   

Jun 18 2021 23:23 IST

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5 mins read

5 science-backed ways drinking more water can help you lose weight - and how much you should drink per day

Drinking water can assist with weight loss by making you feel more full, helping your body burn fat…

Samantha Crozier,Mir Ali   

Dec 29 2020 22:04 IST