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Benefits of eating pomegranate for weight loss
Benefits of eating pomegranate for weight loss
10 health benefits of drinking raisin water in the morning
10 health benefits of drinking raisin water in the morning
Weight disqualification: 6 extreme things athletes do to avoid getting disqualified from their weight categories
Weight-related disqualifications, while extremely unfortunate, are regrettably common. Athletes com…
Slim down with cinnamon water: 10 weight loss benefits
Slim down with cinnamon water: 10 weight loss benefits
The weight loss wonder: How coconut water can transform your journey
In the quest for weight loss, people often explore various avenues, from fad diets to intense worko…
Sparring, treadmill run, 5 sessions of Sauna: How Sehrawat lost 4.6 kg in 10 hours
By the time Aman was up on the weighing machine on second morning, he along with his coaches J…
PTI
No, just 1 glass of wine a day is NOT good for your health — despite what 'health' sites might recommend
New research found that previous claims about health benefits from moderate drinking may be flawed,…
'Love Is Blind' star Chelsea Blackwell's weight-loss tips are simple yet effective
Chelsea Blackwell's weight-loss journey kicked off after her season of "Love Is Blind" aired. The r…
Caralynn Matassa
Moms say their weight-loss drugs had a trickle-down effect — making their entire families healthier
Some people on weight-loss drugs say their treatment is lifting up the health of their entire famil…
Emily Farache
Sweet and nutritious: exploring the health benefits of watermelon
When the summer sun blazes high in the sky, there's nothing quite like sinking your teeth into a ju…
Weight wasn't the only thing I lost when I took a weight-loss drug
I knew weight-loss drugs would change my body. I wasn't prepared for what they would do to my brain.
Albert Fox Cahn
Muskmelon: A refreshing fruit with culinary delights and health benefits
Muskmelon, also known as cantaloupe or sweet melon, is a delectable fruit prized for its juicy swee…
Coconut: A Flavorful and Nutritious Ingredient for Culinary Delights
Coconut, with its rich taste and versatile nature, has long been cherished in various culinary trad…
Drinking water could help you lose weight — but not because it's filling you up, a dietitian says
The evidence on how water can help with weight loss is lacking — except for when it comes to a calo…
Kim Schewitz
Healthy weight gain: Fruits that can help you achieve your goals
While many individuals focus on weight loss, there are also those who seek to gain weight in a heal…
A man who lost 40 pounds — and cut 10 inches from his waistline — recommends walking, protein swaps, and drinking vinegar water
Diabetes medications including Ozempic weren't working for this CEO. So he started a "digital twin"…
Hilary Brueck
Solidcore founder Anne Mahlum shares her longevity routine, from $10,000 red light therapy to a gallon of water every morning
Fitness industry veteran and Solidcore founder Anne Mahlum is focusing on longevity with a routine …
Gabby Landsverk
A starch supplement was linked to weight loss in a study. The same substance is found in leftover pasta.
Study participants took resistant starch supplements but it's also found in pasta, potatoes, and ri…
Rachel Hosie
A dietitian shares 5 warning signs that you're not eating enough to hit your fitness, energy, and weight goals
Cutting your calories too low can stop you from building muscle, losing weight, and feeling energiz…
Gabby Landsverk
How 19 NFL players lost weight after retiring and became unrecognizable, including one who used a 'water fast'
But while Okung's methods of achieving a healthier weight were drastic and controversial — experts …