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Worried about the harmful microplastics in your water? You just need to boil and strain it before consumption
Scientists find boiling tap water, then filtering it, removes up to 90% of microplastics, offering …
A brief history of America's love affair with fluoridated water — and why it's now up for debate
Too much fluoride can make your teeth brown, but getting a little bit is a dentist's dream. Here's …
Hilary Brueck
Why you should start drinking hot water every morning: 8 health perks
Why you should start drinking hot water every morning: 8 health perks
Bhopal gas tragedy: Effects of leak seen in next generation of survivors, says ex-forensic doctor
He said blood samples of pregnant women who died in the tragedy were examined, and it was found tha…
PTI
Cheat sheet: How RFK Jr., Trump's pick for HHS secretary, promises to 'Make America Healthy Again'
Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mea…
Hilary Brueck
My autism makes networking extra challenging. Here's what I wish people knew.
After being diagnosed with autism I finally understood why networking left me so exhausted. I take …
Hannah Wang
A Renaissance Diagnosis? Researchers think Michelangelo hid one of the earliest depictions of breast cancer in the Sistine Chapel
Experts believe Michelangelo's fresco 'The Flood' in the Sistine Chapel may contain one of the earl…
Eating alone can cause you to overeat. Here's how to combat solo dining in a healthy way.
With people living alone and working remote, many are eating alone, which can lead to unhealthy hab…
Samantha Fink
I ran my first marathon. Here are 6 things I did that set me up for success, and 1 that nearly sabotaged me.
I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved…
Julia Pugachevsky
I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help…
Rachel Hosie
I'm running my first marathon. A sports dietitian helped me put together the perfect meal plan.
A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat…
Julia Pugachevsky
My older mom is losing her memory. I'm rushing to plan my wedding while she still remembers my partner.
My mom is in her 80s and has been slowly losing her memory for years. I want her to be present in o…
Michael Kaye
I weighed 325 pounds at my heaviest. I lost almost half my weight by cutting down portions and moving more.
Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was…
Jane Ridley
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.
People who run a lot need to support their training with energizing snacks that boost recovery. Fat…
Rachel Hosie
WATCH: Researchers capture world’s first video of atoms combining to form the tiniest water bubble ever recorded!
Scientists have filmed the smallest water bubble ever, measuring just 50 nanometers, using advanced…
I went to my favorite Halloween theme park events sober. They were even scarier — and more fun.
I've been sober for almost a year, and love Halloween theme parks. I was surprised that they're eve…
Terri Peters
My anxiety makes me feel like a liar in relationships. Slowing down has changed how I view love.
In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted …