You Searched For "walking" and got 20 results
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3 mins read
Walking pneumonia is spreading. Doctors share the tell-tale symptoms to look for, and varied ways to treat it.
Walking pneumonia has been on the rise nationwide, mainly among kids. The bacteria can linger for w…
Hilary Brueck
2 mins read
An 80-year-old who walks everywhere shares 3 tips for staying active and healthy
Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.
Serafina Kenny
2 mins read
This 5-second walking test can tell you how well you're aging
Longevity experts around the world say the 6-meter walk test is one of the simplest, quickest ways …
Hilary Brueck
7 mins read
How Bear Grylls spends his 5 to 9 — from walking barefoot outdoors to cold plunges
Bear Grylls, the world's most famous survivalist, shares how he spends his downtime with Business …
Rachel Hosie
3 mins read
My daughter is transgender, but she's also just like any other kid
My daughter came out as transgender, and my wife and I supported her. All kids change during their …
Noah Berlatsky
3 mins read
At age 22 I weighed 412 pounds. I had weight loss surgery and have lost 150 pounds so far.
Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started wor…
Lauren Crosby Medlicott
4 mins read
After my divorce, my college boyfriend reached out. We fell in love again, and I'm about to marry him.
My college boyfriend called me when he found out I was going through a divorce. We instantly fell i…
Isobella Jade
3 mins read
I had to advocate for myself to get answers when I felt off. At 45, I've learned to listen to my body.
I was having abnormal periods but my hormone levels were fine even in my mid-40s. I had an uterine …
Kimberly Witt
2 mins read
How Mike Tyson, 58, is preparing to fight Jake Paul, who is almost half his age
As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being…
Rachel Hosie
5 mins read
Elon Musk's 'gamification' of government spending taps into our natural competitive instinct
Elon Musk believes in the power of games to motivate society. Psychologists say he's onto something…
Gabby Landsverk
6 mins read
Doctors told me I wasn't old enough for cancer. When I finally got a diagnosis, it was Stage 4.
In this excerpt from "Too Young for Cancer," Katie Coleman describes receiving her cancer diagnosis…
Katie Coleman
3 mins read
We got married at a luxury resort in Thailand. If I could go back, there are 5 things I'd do differently.
Looking back, Ellie Furuya says her wedding reception in Thailand was too adult-centric. If she cou…
Faye Bradley
3 mins read
I'm 71 and have always been happily single. I used to feel judged for enjoying time alone, including the holidays, but now I'm proud.
Bella DePaulo sees herself as "single at heart," and loves that she can do whatever she wants, incl…
Kim Schewitz
4 mins read
I've been with my partner for 6 years and we don't live together yet. We're not in a rush.
Joanna Dahlseid has been with her partner for 6 years. As a single mom, living apart together has p…
Cailey Griffin
3 mins read
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…
Kim Schewitz
5 mins read
Insider Today: Rethinking supplements
In this Saturday edition of Insider Today, we're talking about rethinking supplements and a controv…
Joi-Marie McKenzie
3 mins read
A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.
Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has c…
Serafina Kenny
1 min read
Walking just half an hour every day, five days a week may be enough to relieve chronic lower back pain, study finds!
Chronic back pain is a debilitating condition affecting millions, but recent scientific research ha…
3 mins read
Whoopi Goldberg says she thinks Sardinia is a 'Blue Zone' because people don't have 'a lot of BS' to deal with
In Sardinia, "there's not a lot of stinky stuff in the air, and there's not a lot of crap in the fo…
Erin Liam
4 mins read
Scrolling to doom? Here's what happens to kids when they are exposed to social media early in their lives
Researchers have been raising red flags for years, suggesting that too much screen time at a young …