You Searched For "vitamins" and got 20 results
Sort By:
2 mins read
A top nutrition scientist and gut health expert shares the two supplements he takes — and the three he ditched
A nutrition expert stopped taking supplements because research didn't back them up. Here are the tw…
Serafina Kenny
1 min read
Diet soda fans, look out for this ingredient — it may increase your risk of blood clots and heart problems, scientists say
A small study found that one artificial sweetener ingredient can increase the risk of blood clots, …
Julia Pugachevsky
1 min read
8 Healthy Fruits For Thick Hair Growth
8 Healthy Fruits For Thick Hair Growth
1 min read
10 Summer Foods to Keep Your Body Cool
10 Summer Foods to Keep Your Body Cool
3 mins read
The 2 biggest mistakes people make when cutting down on ultra-processed foods, according to dietitian who wrote a book on the topic
The "worried well" who obsess over quitting ultra-processed foods could be causing themselves unnec…
Rachel Hosie
5 mins read
Forget Ozempic — an under-the-radar antiaging supplement is the next hot commodity in Hollywood
Aging diminishes our natural NAD+ supply. Celebrities are trying to boost their NAD reserves with l…
Hilary Brueck
4 mins read
Ryan Reynolds' longtime personal trainer shared 5 simple pieces of advice he gives clients to boost their longevity
Don Saladino, Ryan Reynolds' personal trainer, mastering the basics is key for longevity, from slee…
Rachel Hosie
2 mins read
Want to age slower? You can start by cutting all that sugar out of your diet!
A study found that high sugar intake in middle-aged women accelerated cellular ageing, even when th…
1 min read
10 Foods That Help Reduce Body Heat Naturally
10 Foods That Help Reduce Body Heat Naturally
2 mins read
Eight-week vegan diet linked to lower biological age, study finds
For eight weeks, the team followed 21 pairs of adult identical twins -- one half of each pair consu…
PTI
1 min read
10 foods you must include in your diet for healthy eyes
10 foods you must include in your diet for healthy eyes
3 mins read
4 supplements a doctor specializing in nutrition and healthy aging takes daily, including herbs and vitamins
Dr. Michael Greger, who's written bestsellers on aging and nutrition, takes four supplements daily …
Kim Schewitz
5 mins read
The 1 food you should eat for brain health — and why you can't replace it with supplements
Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…
Hilary Brueck
7 mins read
3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic
A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …
Rachel Hosie
4 mins read
9 foods that can boost your brain health — and don't cost more than $1 per serving
The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…
Hilary Brueck
1 min read
Benefits of eating pomegranate for weight loss
Benefits of eating pomegranate for weight loss
6 mins read
A 60-year-old CEO says she lowered her biological age to 35 with 4 simple changes
The author of "Live Longer with AI" says blood tests suggest she's biologically 35 — and only getti…
Hilary Brueck
2 mins read
What a dietitian who avoids ultra-processed foods would order at Chipotle
Busy people who rely on fast food joints may worry that they are unwittingly eating ultra-processed…
Kim Schewitz
1 min read
9 amazing health benefits of eating blackberries
9 amazing health benefits of eating blackberries
3 mins read
A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.
Dr. Michael Roizen, the chief wellness officer at Cleveland Clinic, shared how he eats to stay youn…