You Searched For "vitamin supplements" and got 20 results
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2 mins read
Should you take multivitamins? 20-year-long study on 3 lakh people shows they DON’T help you live longer
Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…
2 mins read
The 3 supplements a gastroenterologist takes every day to complement his healthy diet
A gastroenterologist says that while it's best to get nutrients from food, he takes three supplemen…
Serafina Kenny
3 mins read
4 supplements a doctor specializing in nutrition and healthy aging takes daily, including herbs and vitamins
Dr. Michael Greger, who's written bestsellers on aging and nutrition, takes four supplements daily …
Kim Schewitz
7 mins read
A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health
Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…
Kim Schewitz
2 mins read
A personal trainer shared the 2 popular fitness supplements that she would never take
Just because everyone in your gym is sipping pre-workout and snacking on protein bars doesn't mean …
Rachel Hosie
2 mins read
Michael Pollan says broccoli is better than any supplement here's why
The author of "The Omnivore's Dilemma" says to spend your money on a good knife for chopping veggie…
Hilary Brueck
2 mins read
A man was killed by vitamin D supplements he'd been taking for months. A coroner said the risks of taking too much weren't made clear.
David Mitchener, 89, had excessive levels of vitamin D in his blood from taking supplements. He die…
Kim Schewitz
3 mins read
Taking too much of these 4 popular supplements can be dangerous, a toxicologist warns
A toxicologist shared some of the risks of taking too much of popular supplements, including vitami…
Serafina Kenny
3 mins read
Vitamin D is the antiaging supplement of choice for scientists and longevity investors
Vitamin D helps the body absorb calcium. Aging makes this process harder, so Dr. Anthony Fauci and …
Hilary Brueck
2 mins read
3 top personal trainers explain why they stopped taking pre-workout supplements that boost energy
Pre-workout supplements are huge in the world of fitness. So why have three top trainers decided to…
Rachel Hosie
2 mins read
The 6 supplements a personal trainer and former bodybuilder takes daily to grow muscle and stay in shape
Personal trainer Hayley Madigan takes six supplements every day with the aim of boosting her perfor…
Rachel Hosie
4 mins read
Dakota Johnson's personal trainer shares the supplements he takes, used to take, and would never take
Dakota Johnson's personal trainer used to take a pre-workout supplement but has since realized that…
Rachel Hosie
3 mins read
4 supplements a dietician takes to age better after weighing the pros and cons
A cancer prevention and nutrition expert has picked out just a few supplements to enhance the level…
Hilary Brueck
3 mins read
5 supplements for PCOS an ObGyn recommends to her patients
An ObGyn shares 5 supplements she recommends to her patients to ease the symptoms related to PCOS, …
Serafina Kenny
3 mins read
Should you take supplements? A scientist who researches whether they work explains 3 people who might benefit
Richard Bloomer has spent more than two decades studying how well different supplements work. He sh…
Kim Schewitz
3 mins read
A scientist who studies if supplements work takes 4 daily, to take his health from good to great
A supplement scientist who researches the claims products make for a living shares the four he take…
Kim Schewitz
4 mins read
The 5 supplements scientists recommend for longevity
Experts say when it comes to supplements for antiaging, your winning formula will depend on your bo…
Hilary Brueck
3 mins read
A cancer researcher shares 2 supplements she takes for healthy aging — and how to decide if they work for you
Vitamin D and calcium supplements appear to lower cancer risk. While the combo may also lead to mor…
Hilary Brueck
3 mins read
6 vitamins and supplements that aren't worth buying and 4 that are actually useful, according to dietitians
Dietary supplements are hugely popular but most of them are a waste of money, dietitians say. Here'…
Serafina Kenny
2 mins read
A leading scientist says you can skip the memory supplements. Protein is where it's at.
Memory supplements are likely bogus, a food and drug chemist says. Protein from plant sources like …