You Searched For "vitamin deficiencies" and got 20 results
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1 min read
5 physical signs you're taking too much vitamin D
If you feel confused, are falling down more, and feel excessively thirsty, you may be taking too mu…
Allana Akhtar
2 mins read
Michael Pollan says broccoli is better than any supplement here's why
The author of "The Omnivore's Dilemma" says to spend your money on a good knife for chopping veggie…
Hilary Brueck
3 mins read
A woman who could 'barely walk' after years of feeling extremely tired was diagnosed with vitamin B12 deficiency
A doctor told Carly Minsky that she had "dangerously low" vitamin B12 levels after she followed a v…
Catherine Schuster-Bruce
2 mins read
Vitamin D deficiency linked to increased risk of dementia, genetic study finds
A mathematical analysis of data from people in the UK suggested 17% of dementia in the sample could…
Allana Akhtar
3 mins read
10 calcium-rich foods to ward Off calcium deficiency
Calcium is a vital mineral that plays a crucial role in maintaining the health of our bones, teeth,…
3 mins read
Should you take supplements? A scientist who researches whether they work explains 3 people who might benefit
Richard Bloomer has spent more than two decades studying how well different supplements work. He sh…
Kim Schewitz
3 mins read
A scientist who studies if supplements work takes 4 daily, to take his health from good to great
A supplement scientist who researches the claims products make for a living shares the four he take…
Kim Schewitz
3 mins read
5 signs that you're deficient in vitamin E, including coordination issues and impaired vision
You're most likely to be vitamin E deficient if you have conditions like Crohn's disease or cystic …
Ashley Laderer,Kailey Proctor
5 mins read
How brain fog, fatigue, and more can signal that you have one of the 5 most common vitamin deficiencies
Many people are deficient in vitamins vitamin B6, B12, iron, and more — here are easy ways to add y…
Erin Heger,Kailey Proctor
3 mins read
I'm a precision medicine doctor who helps patients boost their longevity. These are the 6 supplements I take every day.
A precision medicine doctor shared the six supplements she takes daily in the hope they'll help her…
Serafina Kenny
3 mins read
When all my limbs went numb one morning, I went to urgent care in a panic. It turned out to be a vitamin B12 deficiency.
Before I was diagnosed with a vitamin B12 deficiency, I had no idea the symptoms could be so severe…
Kelly Rissman
3 mins read
Unlocking lustrous locks: The best vitamins for hair growth
Healthy, vibrant hair is not only a symbol of beauty but also an indicator of overall well-being. W…
2 mins read
A man was told to take high-dose B vitamins after blood tests showed he was deficient. Then he lost his ability to walk.
Alison Taylor told ABC Radio Melbourne her father was in good health before a rare vitamin B6 toxic…
Allana Akhtar
2 mins read
A vitamin B12 deficiency can go unnoticed and cause symptoms like numb limbs and a yellow tinge to the skin and eyes. A dietitian explains how to get enough.
Vitamin B12 is mostly found in animal products, but vegans can get it from fortified plant milk or …
Catherine Schuster-Bruce
2 mins read
If you want to live longer, stop copying everyone else. A precision medicine doctor shares 3 ways to tailor your health and fitness routines.
It's easy to use some basic precision medicine principles to customize your health and fitness rout…
Serafina Kenny
2 mins read
Vitamin D supplements may be less effective in overweight people, study finds
Researchers at Brigham and Women's Hospital found people with a BMI of over 25 absorbed vitamin D t…
Allana Akhtar
4 mins read
I'm a scientist who researches aging. These are the 6 supplements I take daily in the hope I'll live a long, healthy life.
A biogerontologist, a researcher who studies the biology of aging, shares the supplements he takes …
Serafina Kenny
3 mins read
Taking vitamin D supplements appeared to ward off dementia in a new, large-scale study
Taking vitamin D supplements was associated with living dementia-free longer in a new study of more…
Allana Akhtar,Rachel Hosie
4 mins read
How to tell if you have a vitamin B12 deficiency and treat it effectively
Around 15% of the US population is deficient in B12, which can cause them to feel fatigued, irritab…
Erin Heger,Samantha Cassetty
2 mins read
4 important things vitamin B12 does to your brain and body
Vitamin B12 plays a particularly important role in creating red blood cells, which transport oxygen…