A gastroenterologist says that while it's best to get nutrients from food, he takes three supplemen…

According to many reports, eating two slices of ham a day can increase your risk of developing type…

Pandemic-induced lockdowns have increased the number of cases of Vitamin D deficiency amongst young…

FSSAI directs dairy companies to stop using A1 and A2 milk labels to avoid misleading consumers.

David Mitchener, 89, had excessive levels of vitamin D in his blood from taking supplements. He die…

A nutrition expert stopped taking supplements because research didn't back them up. Here are the tw…

Chlorophyll supplements promise to boost your skin, heart, and brain health. It's an incredible mol…

AB de Villiers partners with Bengaluru's health food start-up Supply6, endorsing its commitment to …

Vitamin D helps the body absorb calcium. Aging makes this process harder, so Dr. Anthony Fauci and …

If you feel confused, are falling down more, and feel excessively thirsty, you may be taking too mu…

Most young people aged below 25 are low on Vitamin D, according to a study. Pediatricians say that …

The CEO of Nutrafol started losing his hair in his 20s and blamed his balding dad. But he then lear…

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…

Muskmelon, also known as cantaloupe or sweet melon, is a delectable fruit prized for its juicy swee…

The supplements' effects on heart health were small, but researchers believe their findings show vi…

Dr. Michael Greger, who's written bestsellers on aging and nutrition, takes four supplements daily …

Twin Health is a new "digital twin" company that aims to help people with diabetes and obesity move…

Healthy, vibrant hair is not only a symbol of beauty but also an indicator of overall well-being. W…

Vitamin A derivatives, called retinoids, help with acne and brown spots, while vitamin C and E toge…

Dietitian Megan Hilbert goes for snacks that are plant-based, minimally processed, and high in fibe…