While men also experience abdominal fat accumulation, the hormonal and fat distribution differences…

A Mediterranean diet with extra greens can help you lose a risky type of body fat linked to health …

Visceral fat increases your risk of heart disease, cancer, obesity, and type 2 diabetes. Here's how…

Visceral fat is fat that accumulates around your midsection and losing it may reduce your risk of d…

Visceral fat can endanger your health whereas subcutaneous fat sits beneath the skin and is general…

These days, people are tracking their blood sugar levels with wearables. But if you want to be heal…

A 15-minute DEXA scan does a better job of assessing health than BMI, which doesn't separate muscle…

As we age, we tend to gain belly fat and lose muscle mass, but eating a lower-calorie Mediterranean…

Twin Health is a new "digital twin" company that aims to help people with diabetes and obesity move…

Struggling with stubborn belly fat can be a daunting hurdle on the path to achieving a trimmer wais…

What happens when you stop taking Ozempic? A doctor who quit the weight loss drug two months ago re…

The fat that accumulates to create a beer belly is actually a more dangerous type called visceral f…

Don't waste your time worrying about whether your diet is perfect. Simply nail these three basics, …

The American Medical Association says BMI should be used with other health measures and tests becau…

Your BMI may not accurately measure your health. New research suggests that where body fat is store…

Thanks to modern technology, body weighing machines have become a lot smarter. These days, smart we…

To lose belly fat, you'll need to reduce overall body fat through diet, exercise, and beneficial li…

Weight gain is a common experience among people who stop taking Ozempic. One doctor is experimentin…

One study found people who drink red wine are have less body fat than those who have liquor, while …

Red wine drinkers have smaller waists, study finds, which could be because wine is often consumed i…