You Searched For "vegetarian diet" and got 20 results
Sort By:
1 min read
8 vegetarian foods that increase lifespan, prevent ageing and improve longevity
In our quest for eternal youth and vibrant health, the secret often lies in the foods we consume. L…
1 min read
9 Foods that can help you add more protein to your diet
9 Foods that can help you add more protein to your diet
2 mins read
Halle Bailey says she made one major diet change when she was pregnant
"I was looking it up and I see so many women like me who were vegan for years and years," she said.…
Amanda Goh
3 mins read
A food policy expert is trying a different diet every month this year. Here's why the vegan and Mediterranean diets are his favorites so far.
Gavin Wren has tried a different diet each month in 2024. Veganism and the Mediterranean diet were …
Serafina Kenny
2 mins read
3 vegetarian DASH diet recipes that are perfect for fall, recommended by dietitians
These vegetarian DASH diet recipes are rich in fiber, vitamins, and antioxidants but low salt — gre…
Serafina Kenny
3 mins read
The simple unprocessed daily diet of a Blue Zone nutrition expert, meal by meal
A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with…
Hilary Brueck
3 mins read
My husband and I have been vegetarian for almost 50 years. We don't miss meat, and we get our protein from beans, chickpeas, and morning smoothies.
I haven't eaten meat for 50 years. Here's why a vegetarian diet works for me, and how I make sure t…
Louisa Rogers
2 mins read
Eating primarily meat for too long could eventually rob us of our ability to digest plant matter, study finds
For the industrialised and supposedly "developed" West undergoing a protracted transition towards m…
3 mins read
I switched my vegan restaurants to serving meat after realizing plant-based diets aren't the answer here's why
Mollie Englehart, the chef at Sage Regenerative Kitchen, faced attacks for moving her restaurants f…
Joshua Zitser
4 mins read
How coral reefs turn vegetarian to thrive in oceans low in nutrients
Coral reefs thrive in parts of the world's oceans that are low in nutrients. This mystery has puzzl…
PTI
2 mins read
Alex Rodriguez lost 32 pounds last year. He says one of the biggest changes to his diet is eating way less meat.
Research has shown that people who eat less meat have a lower risk of cancer than heavy meat eaters.
Amanda Goh
3 mins read
6 reasons for doctors to prescribe plant-based diets, from weight loss to lowering blood pressure
Eating a mostly plant-based or vegan diet may help you lose weight, prevent disease, and protect yo…
Gabby Landsverk
2 mins read
Vegetarian kids have similar growth and nutrition as meat-eating children but more likely to be underweight, study finds
New data suggests vegetarian children have similar levels of iron and vitamin D as meat-eating kids…
Gabby Landsverk
4 mins read
Kelly Clarkson says she lost weight by 'listening to my doctor' and eating a 'protein diet'
Kelly Clarkson said she ignored her doctor's advice for "a couple years," but she's become more act…
Callie Ahlgrim
4 mins read
Ayurvedic medicine is taking the wellness industry by storm. Here's what you need to know about the traditional Indian practice.
French market research firm ReportLinker estimates the global Ayurveda market could grow by $6.81 b…
Allana Akhtar
1 min read
9 star athletes who swear by vegan and vegetarian diets
Quinoa is a great plant-based source of protein and fiber.istetiana/Getty Images
Jackson Thompson
2 mins read
A one-day DASH diet meal plan from a dietitian to make healthy eating easy
This one-day DASH diet meal plan features dietitian-approved recipes that will help you make the sw…
Serafina Kenny
3 mins read
Vegetarians and people who eat less meat have a lower risk of cancer compared to heavy meat-eaters, study suggests
A study suggests eating meat 5 days a week is linked to cancer, especially for men. You don't have …
Gabby Landsverk
3 mins read
The keto diet is the worst diet for both your body and the earth, researchers say
Researchers at Tulane University ranked keto the worst of six popular diets, according to nutrition…
Andrea Michelson
4 mins read
Peanuts: A nutty marvel of nutrition
Peanuts, a popular legume enjoyed worldwide, are renowned for their delicious flavor, versatility i…