You Searched For "vegan diet problems" and got 20 results
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3 mins read
A world-record athlete said a vegan diet helped her reduce IBS symptoms
A personal trainer struggled with her health before switching to a vegan diet, which helped her los…
Gabby Landsverk
3 mins read
A leading supplement researcher says she doesn't take any — because she's getting what she needs from her vegan diet
This supplement researcher doesn't take supplements. She uses blood, spit, and poop to guide her su…
Hilary Brueck
6 mins read
Is a vegan diet practical or sustainable for those living in India
Whether it is to live a healthier lifestyle — to lose weight, counter diabetes, dairy intoleran…
4 mins read
How these professionals are challenging stereotypes about veganism, from how it's marketed to who can do it
TikToker Tabitha Brown hopes to make veganism more accessible to people of color. Other vegans want…
Anna Keeve
2 mins read
Alex Rodriguez lost 32 pounds last year. He says one of the biggest changes to his diet is eating way less meat.
Research has shown that people who eat less meat have a lower risk of cancer than heavy meat eaters.
Amanda Goh
3 mins read
The keto diet is the worst diet for both your body and the earth, researchers say
Researchers at Tulane University ranked keto the worst of six popular diets, according to nutrition…
Andrea Michelson
5 mins read
There are serious problems with a widely-shared study that claimed meat-eaters have better mental health than vegetarians
A recent research analysis of mental health and diet reportedly claimed that eating meat can improv…
Gabby Landsverk
3 mins read
3 signs the vegan diet may not be right for you
If you rely on processed foods, or notice negative changes to your physical or mental health, the v…
Andrea Michelson
3 mins read
25 protein-packed foods that vegans and vegetarians can enjoy
Some of the best vegan and vegetarian protein sources include quinoa, chickpeas, lentils, whole-whe…
Ashley Laderer,Samantha Casse…
4 mins read
The 'Pegan' diet started as a joke, but it's actually a good way to get the best of both vegan and paleo, according to a doctor
Dr. Mark Hyman, a physician who promotes food as medicine, recommends a combined paleo and vegan di…
Gabby Landsverk
5 mins read
Why you should add nutritional yeast to your diet even if you aren't vegan - and tips on how to cook with it
Nutritional yeast is more than just a vegan staple for making cheesy dishes. It boasts an impressiv…
Anika Nayak,Kailey Proctor
4 mins read
A 65-year-old vegan bodybuilder explains how he builds muscle with 1-hour workouts and a diet of raw vegetables
Personal trainer and former award-winning amateur bodybuilder Dusan Dudas said a vegan diet has kep…
Gabby Landsverk
4 mins read
A bodybuilder who's been vegan since 1998 explains how to build muscle on a plant-based diet
Torre Washington, who has been a vegan for decades, says rest, recovery, and sweets are crucial to …
Gabby Landsverk
2 mins read
Martha Stewart reveals what she'd cook Kim Kardashian and Pete Davidson for a dinner date
Martha Stewart revealed what she'd cook Kim Kardashian and Pete Davidson in an exclusive interview …
Keyaira Boone,Anneta Konstant…
4 mins read
How to get protein as a vegan from 6 plant-based foods including sources of complete proteins
Vegans can get enough protein from healthy foods like nuts, seeds, legumes, and certain vegetables …
Ashley Laderer
4 mins read
Chris Hemsworth's twist on the Mediterranean diet involves more meat and 'a lot of olive oil' but he avoids anything 'boxed or canned'
Private chef Sergio Perera first started cooking for Chris Hemsworth after he had finished working …
Rachel Hosie,Eammon Jacobs
5 mins read
Black communities are leading a vegan revolution. Food insecurity and systemic obstacles still stand in their way.
Reports show that Black Americans are more than twice as likely to be vegan. By fighting food apart…
Isaiah Reynolds
2 mins read
Bear Grylls says he's 'embarrassed' that he used to promote being vegan and now doesn't 'go near' vegetables
Celebrity survivalist Bear Grylls said he ditched a plant-based diet for a carnivore one that he sa…
Maria Noyen
3 mins read
Vegans may have better aerobic endurance than omnivores, and are just as strong, according to new research
Research on healthy, athletic young women found those on a vegan diet had significant better endura…
Gabby Landsverk
3 mins read
Bears rookie Justin Fields switched to a plant-based diet and wants to open a vegan pizza shop in Chicago
Chicago Bears rookie quarterback Justin Fields takes a different approach to his diet from most NFL…