You Searched For "unhealthy diets" and got 19 results
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2 mins read
Rising obesity a concern, preventive measures must be taken for healthier lifestyle: Eco Survey
"Obesity is emerging as a serious concern among India's adult population," said the Survey, whi…
PTI
1 min read
Plants like lettuce could become very unhealthy if grown and eaten by astronauts in space, researchers find
Plants like lettuce, important for a balanced astronaut diet, become surprisingly hospitable to the…
3 mins read
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to wha…
Serafina Kenny
2 mins read
3 signs and symptoms of an unhealthy gut and how to fix it, according to a gastroenterologist
Signs of an unhealthy gut include bloating and a lack of energy. To fix it, a gastroenterologist re…
Serafina Kenny
3 mins read
The health effects of consuming too much oily and greasy foods
In today's fast-paced world, convenience often takes precedence over health, leading many individua…
10 mins read
The allure of fasting diets for successful people — and where it falls short
Intermittent fasting is popular among successful people for weight loss and longevity but experts s…
Hilary Brueck,Gabby Landsverk
5 mins read
A woman lost 159 pounds when she quit strict diets that left her feeling starving. She shared 2 tips that mean she's never hungry.
Counting calories helped Maria Kirkeland know how much she could eat and still lose weight, and pro…
Rachel Hosie
3 mins read
A man lost 100 pounds by ditching restrictive diets that left him miserable. He shared 2 key lessons he learned about fat loss.
While losing 100 pounds sustainably, Benji Xavier learned to set himself small, achievable goals an…
Kim Schewitz
2 mins read
10 Food habits and diet changes to prevent heart diseases
Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…
3 mins read
Oprah Winfrey apologizes for being 'major contributor' to shaming diet culture and the 'wagon of fat' moment
The 70-year-old media mogul reflected on the role she played in perpetuating unsustainable weight-l…
Eve Crosbie
5 mins read
A man was overweight, depressed, and unhealthy. Doing a 'year of the opposite' changed everything.
Travis Stoliker was tired of waking up feeling sad every day. After his "year of the opposite," he …
Rachel Hosie
1 min read
Consuming refined grains is as bad as a diet with unhealthy sugars, oils says new study
Higher intake of refined grain may increase the risk of premature coronary artery disease (PCAD), f…
3 mins read
A mom said a teacher's aide refused to unwrap her 5-year-old son's snack cake because it was 'unhealthy.' She's using the viral moment to denounce diet culture.
The mom and TikToker Ashlee Griffiths called the saga '"Lunchboxgate," and said children who were f…
Geoff Weiss
4 mins read
7 amazing benefits you'll experience after switching to a no-sugar diet
No-sugar diet is a dietary approach that involves eliminating added sugars. It primarily focuses on…
2 mins read
DASH diet vs. Mediterranean diet: The similarities and differences between what experts say are the healthiest ways to eat
The DASH diet and the Mediterranean diet are both top-rated by experts. But what's the difference b…
Serafina Kenny
2 mins read
A doctor who lost 80 pounds shares her diet before and after losing weight
As a busy doctor and mom, Dr. Betsy Grunch often ate high-calorie, convenience foods. Learning more…
Rachel Hosie
3 mins read
Scientists compared 5 low-carb diets and found 1 made losing weight and keeping it off easier
Low-carb diets emphasizing high-quality plant-based foods, including whole grains, were linked to l…
Kashmira Gander
3 mins read
The worst diets for your health include raw food, low-carb plans, and weight-loss shakes, according to experts
Experts analyzed 30 different diets and explained what to avoid for healthy eating including raw fo…
Gabby Landsverk
4 mins read
A vegan bodybuilder shared her diet to build muscle and burn fat — and why she recommends indulging over the holidays
Bodybuilder Dani Taylor shared her high-fiber, high-protein vegan diet and explained why it might …