Sleep meditation is an effective way to calm your mind before bed, and it's proven to improve sleep…

A federal worker is carrying nearly $9,000 of monthly debt across credit cards, a mortgage, and stu…

Going into the movie's opening weekend, the studio Warner Bros. was projected to make up to $30 mil…

This includes putting a spotlight on all the ways we’re failing to make sleep a priority—and how …

Truckers are paid by the mile, but usually don't spend a full 11 hours driving. They might spend si…

"During the last 5 years (2008-2012), there is an increase in material deprivation in at least 4 ou…

In a statement to Business Insider, Ryanair confirmed that six cabin crew members in Porto were dis…

“Most teens who use their gadgets excessively also suffer from sleep deprivation, and as a result, …

Two flights due to take off from London Stansted Airport to Washington, DC, and New York were groun…

Despite taking up so much of life, sleep is one of the youngest fields of science. Until the middle…

Under EU law, it is the airline's responsibility to offer passengers accommodation if flights are d…

Whether it is because we're staying up late watching the latest show or lying awake in bed, unable …

Whether it is because we're staying up late watching the latest show or lying awake in bed, unable …

Some types of insomnia, for example, are actually caused by external factors, like a hostile sleep …

China has brought its financial armoury to bear twice in the past year to trump India in bids for t…

After some ongoing tests and adjustments to her lifestyle, she went into the lab for a polysomnogra…

Meredith Jaeger advised in her blog that you should sleep with the curtains open so that sunlight c…

The shot, which was filmed by a robotic submersible, reveals that great whites never stop swimming …

The research team, led by Floor Kroese, surveyed 177 people on Amazon's Mechanical Turk to assess w…

A local volunteer leader said evacuees are discovering their villages aren't registered in official…