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3 mins read
Turmeric: A Golden Spice of Health and Flavor
For thousands of years, turmeric has adorned the culinary and medicinal traditions of India and bey…
2 mins read
A culinary journey through India's pickle paradise
When you hear about pickles, does your mouth start to water? Does the mere thought of tangy, crunch…
3 mins read
Saffron (Kesar): The golden elixir of flavor and wellness
In the world of spices, Saffron, also known as Kesar, holds an esteemed position as the "king of sp…
3 mins read
Amla: The Indian superfruit of immunity and wellness
Amla, also known as Indian gooseberry, is a jewel of traditional Ayurvedic medicine, treasured for …
3 mins read
Makhana (Fox Nuts): The Nutritional Food with Multiple Benefits
Makhana, also known as Fox Nuts or Lotus Seeds, is a popular snack that has been consumed for centu…
6 mins read
6 science-backed benefits of turmeric, including reduced inflammation and depression
Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. N…
Olga Loginova,Samantha Casset…
4 mins read
A dermatologist explains how turmeric might be the key to great skin and gives a DIY face mask recipe
Turmeric contains a compound called curcumin, which has anti-inflammatory, antioxidant, and antimic…
Ashley Laderer,Debra Jaliman
6 mins read
6 health benefits of turmeric and how to add it to your diet
Most of turmeric's health benefits come from its anti-inflammatory and antioxidant properties which…
Olga Loginova
5 mins read
Usher In The Festival Of Colours; Gear Up For A Chemical-free Holi
If you revel in rainbow hues and mostly buy synthetic colours, here’s a harm list for your ready re…
2 mins read
The gut-healthy lunch this gastroenterologist eats most days is filling and easy to make
Dr. Will Bulsiewicz's gut-healthy chili, which he pairs with kombucha, is packed full of fiber.
Serafina Kenny
2 mins read
A scientist who researches supplements takes these 3 everyday to reduce inflammation and improve skin health
Dr. Bill Gurley has dedicated his career to studying supplements,. These are the three he takes eve…
Kate Hull
2 mins read
A gut-health dietitian who doesn't meal prep shares the pantry staples she always keeps on hand
Pantry staples make healthy cooking easy if you're going to skip meal prep. A gut health dietitian …
Kim Schewitz
3 mins read
The 6 best foods to fight and prevent inflammation, according to a researcher
Eating anti-inflammatory foods could prevent and reduce risk of certain conditions. Chronic inflamm…
Kate Hull
3 mins read
Understanding and transforming diet to take charge of high uric acid levels in the body
High uric acid levels in the body can lead to a variety of health issues, including gout, kidney st…
2 mins read
6 Foods you must try when visiting Himachal Pradesh
Himachal Pradesh, a land of enchanting landscapes and vibrant culture, offers more than just breath…
2 mins read
A virtual restaurant brand run by robots is operating inside Travis Kalanick's CloudKitchens. Here's how it works.
Remy Robotics is operating a robot restaurant called Better Days inside Travis Kalanick's ghost kit…
Nancy Luna
2 mins read
3 easy Mediterranean diet lunch ideas from an Italian dietitian who grew up on the traditional eating plan
Dietitian Marika Mancino moved to the UK in 2011 and teaches her clients the healthy ways of the Me…
Kim Schewitz
3 mins read
Embracing the power of Oats: A hearty start to a healthy morning
In the quest for a wholesome and nutritious breakfast, oats emerge as a shining star, offering a my…
8 mins read
Best face wash for men in India
Skincare regime has become mainstream these days. The quest for finding a suitable face wash is not…
4 mins read
6 anti-inflammatory supplements you can find in nature
Healthy foods like fish and grapes contain compounds that have anti-inflammatory properties and may…