You Searched For "types of quinoa" and got 20 results
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Quinoa: The superfood staple for a healthy lifestyle
In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …
3 types of ultra-processed foods that may be healthier than homemade
Ultra-processed foods vary widely in their nutrition. In some cases, a store-bought stir fry may be…
Hilary Brueck
Jun 07 2024 21:25 IST
Exploring 10 types of chillas: A nutritious breakfast belight
In the realm of healthy breakfast options, chillas emerge as versatile and delectable choices that …
Jan 02 2024 15:30 IST
Healthy dosa options for a nutrient-packed breakfast
Dosa, a traditional South Indian delicacy, has gained popularity not only for its delightful taste …
Nov 12 2023 05:30 IST
Farmers in Peru can grow 3,000 types of quinoa. Why do we eat so few?
The majority of the world's quinoa comes from Peru. About 100,000 tons are produced every year. Its…
Oct 04 2022 14:20 IST
Cereals: Nutrient-packed grains for a healthy start
Cereals are a staple in many households worldwide, forming the foundation of countless breakfasts. …
Parsley: The versatile herb with remarkable benefits
Parsley, with its vibrant green leaves and fresh aroma, is a ubiquitous herb in kitchens around the…
A nutrition expert shares her favorite gut-healthy recipe. The secret is cooked, cooled and reheated quinoa.
Quinoa that has been cooked, cooled and reheated turns into a resistant starch, making this recipe …
Kate Hull
Sep 02 2023 11:13 IST
Eating more protein may help women with healthy aging, a new study suggests. But the type you choose matters.
New evidence suggests that getting enough protein is key to keeping women physically and mentally h…
Gabby Landsverk
Jan 17 2024 16:14 IST
How to cook perfectly light and fluffy quinoa every time
After you choose the type you want, you can cook your quinoa on the stove, with an Instant Pot, or …
Taylor Tobin
Sep 24 2021 16:38 IST
Quinoa is a great source of protein, fiber, and antioxidants - here's how to make it
Quinoa is a nutritious grain alternative, with one serving containing 16% of your daily protein, 18…
Stacy Lu,Samantha Cassetty
Jun 04 2021 22:42 IST
Martha Stewart told us how to make the perfect rice in just minutes
Martha Stewart's tips for cooking the best white and brown rice are perfect for when you have to co…
Anneta Konstantinides
Aug 03 2021 14:50 IST
6 things you need to know before buying quinoa
A couple of years ago, you could only find quinoa from two countries: Bolivia and Peru. Today, many…
Sponsor Post
Dec 20 2016 16:31 IST
I tried the San Francisco restaurant that serves quinoa delivered via robot cubbies and it's totally awesome
The goal of the resturant is two-fold: Create a lightening-fast food experience on-the-cheap by aut…
Aug 31 2015 22:32 IST
A dietitian and ultra-processed food expert shares her 3 favorite healthy, quick dinners
A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating…
Kim Schewitz
Aug 17 2024 13:30 IST
More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk, according to a cancer dietitian.
A dietitian breaks down how to make lifestyle changes that could lower your risk of developing the …
Serafina Kenny
May 14 2024 13:18 IST
10 Simple Ways to Incorporate Magnesium into Your Diet
Magnesium is a crucial mineral that plays a vital role in various bodily functions, including energ…
Mar 22 2024 12:58 IST
A gastro dietitian eats 30 plants a week for a healthy gut microbiome. Here's what she has for breakfast, lunch, and dinner.
Research suggests eating 30 plants a week keeps our gut microbiome happy. Here's what a gastro diet…
Kim Schewitz
Feb 19 2024 14:09 IST
Good news carb lovers: Pasta, rice, and potatoes could be great for your health. They just have to be cooled down first.
Resistant starch is found in rice, potatoes, and pasta. Cool these foods down to get health benefit…
Kate Hull
Oct 14 2024 17:59 IST
A gut-health dietitian who doesn't meal prep shares the pantry staples she always keeps on hand
Pantry staples make healthy cooking easy if you're going to skip meal prep. A gut health dietitian …
Kim Schewitz
Mar 15 2024 14:53 IST