You Searched For "types of pumpkin seeds" and got 20 results
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4 mins read
Unveiling the mighty Pumpkin Seed: Nutrition, benefits, and culinary delights
When it comes to nutritious and versatile snacks, pumpkin seeds are often overlooked, despite their…
3 mins read
Celery seeds: Nutritional Value, health benefits, uses and more
In the world of spices and seasonings, celery seeds often remain an underappreciated gem. These tin…
4 mins read
This Blue Zone pumpkin fritter dessert recipe is a healthier doughnut alternative that's mind-blowingly good
This Blue Zone dessert recipe for pumpkin fritters is like a healthier doughnut alternative that's …
Gabby Landsverk
4 mins read
How to roast pumpkin seeds for a sweet, spicy, or savory seasonal treat
Make use of all parts of a carved pumpkin by roasting the seeds. Season them beforehand to make a s…
Steph Coelho
4 mins read
6 science-backed benefits of eating pumpkins to improve your eye, skin, and heart health
Pumpkins are packed with vitamin A and other antioxidants, which can benefit your eyesight, boost y…
Ashley Laderer,Samantha Casse…
4 mins read
I'm a former Trader Joe's employee who tried every pumpkin-spice-flavored item at my local store. Here's what I'd buy again, and the one thing I hated.
Rosa Jisoo Pyo tried 11 pumpkin-spiced items. She loved the Petite Pumpkin Spice Cookies but said t…
Rosa Jisoo Pyo
5 mins read
The different types of fat-soluble vitamins — and how to get enough of them
Fat-soluble vitamins are those that require fat in order to be absorbed. They are also stored for l…
Sarah Fielding
4 mins read
How to improve your absorption of the 4 important types of fat-soluble vitamins - A, E, D, and K
Fat-soluble vitamins - A, E, D, and K - require fat to dissolve and be absorbed by the body. Here's…
Sarah Fielding,Samantha Casse…
4 mins read
There's now even more evidence that one type of protein is best for your body
The long-term, multi-year study, published this week in the International Journal of Epidemiology, …
Hilary Brueck
31 mins read
I tried 43 of Trader Joe's fall foods, and would buy at least 31 of them again
From pumpkin Joe-Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savo…
Savanna Swain-Wilson
3 mins read
A gut health dietitian shares her 4 favorite fiber-filled, minimally processed Costco snacks
Dietitian Megan Hilbert goes for snacks that are plant-based, minimally processed, and high in fibe…
Kim Schewitz
2 mins read
10 Simple Ways to Incorporate Magnesium into Your Diet
Magnesium is a crucial mineral that plays a vital role in various bodily functions, including energ…
3 mins read
A vegan dietitian who follows a plant-based diet shares her 4 go-to breakfasts
Plant-based dietitian Alyssa Fontaine shares her favorite vegan breakfasts, which all contain prote…
Kim Schewitz
22 mins read
We've made 165 recipes from celebrity chefs to find the best ones. Here are the winners in each category.
We tried over 160 recipes from celebrity chefs like Ina Garten and Gordon Ramsay to find the best b…
Business Insider
2 mins read
Arnold Schwarzenegger shared 2 weight-loss hacks, including the soup he has for dinner every night
Bodybuilding champ Arnold Schwarzenegger said he never counted calories, and lost weight by swappin…
Gabby Landsverk
7 mins read
10 foods packed with vitamin K and tasty ways to add them to your diet
Vitamin K can help promote bone health and lower your risk for heart disease. Get enough vitamin K …
Adam Barnes,Kailey Proctor
7 mins read
A guide to squash: How to identify and cook 19 seasonal varieties
Squash fall into two categories. Summer squash have thin edible skin while winter squash - also kno…
Amber Gibson
6 mins read
5 foods packed with vitamin E and how best to eat them for maximum absorption
Vitamin E foods include oils, nuts, fruits, leafy greens, and fatty fish. To absorb as much vitamin…
Rebecca Strong,Kailey Proctor
6 mins read
5 reasons your dog won't stop scooting their butt across the floor and what you can do to help
Butt scooting can mean your dog has swollen anal sacs, a food sensitivity, or worms. A vet can help…
Emily Swaim,Sorin McKnight
3 mins read
I tracked my fiber intake for a week, and it was harder than expected to meet the recommended daily goal
My diet includes grains, fruit, and vegetables, so I thought I would hit the daily target easily, b…