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Prunes: Nature's sweet secret to wellness
Prunes, often recognized for their natural sweetness and reputation as a digestive aid, are a versa…
Harnessing the natural power of dry fruits to enhance memory
In the quest for enhanced cognitive function and improved memory, individuals often turn to various…
Sunflower Seeds: A nutrient-packed powerhouse for health and flavor
Sunflowers, with their vibrant blooms, have long symbolized sunshine and vitality. Yet, it's not ju…
A Professor Created A Single Tree That Can Produce 40 Types Of Fruit
The number 40 represents "somewhere between finite and infinite," according to Van Aken. Western re…
Christina Sterbenz
Why this founder swears by going meeting-free two days a week
Madeline Mann, CEO of Self Made Millennial, boosted her productivity by keeping Tuesdays and Friday…
Tim Paradis
4 home remedies to get relief from constipation naturally, without traditional laxatives
Natural laxatives like psyllium husk, senna, and prune juice are effective home remedies to relieve…
Kate Hull,Kelsey Vlamis
Japan's luxury fruit market is coming to the US, and you'll be able to order $780 strawberries straight to your door
Ikigai Fruits claims to have the best fruit on the market — and it's charging an eye-watering price…
Alexandra Bacon
The Kansas City Chiefs' dietitian serves the team's protein-packed 'soothie smoothie' in shot glasses. Here's the recipe.
Leslie Bonci has helped the Kansas City Chiefs eat right ahead of the 2023 Super Bowl on Sunday, wh…
Rachel Hosie
I used Goblin.tools, a free AI tool to make my emails sound more professional. Even as a writer, I found it helpful.
Goblin.tools is a free, AI-powered app designed for neurodivergent people. I use it to rephrase pro…
Julia Pugachevsky
How to grow and care for a monstera deliciosa plant
Monstera deliciosas, or Swiss cheese plants, grow into lush houseplants when they're watered every …
L. Daniela Alvarez
How to grow and care for a croton plant
Croton plants are colorful and relatively low-maintenance. They thrive in high humidity and bright,…
L. Daniela Alvarez
5 benefits of plums, from relieving constipation to regulating blood sugar
Plums are antioxidant powerhouses that protect your cells from damage and can provide you with esse…
Madeline Kennedy,Samantha Cas…
Can't go? 7 healthy foods and drinks to help you poop, according to dietitians
Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 bes…
Ava English,Samantha Cassetty
How to grow and care for a Christmas cactus houseplant
The Christmas cactus prefers a little humidity — unlike other cacti and succulents —as well as brig…
L. Daniela Alvarez
How to grow and care for a poinsettia plant
Poinsettias are wildly popular around the holidays. If you're gifted one or want to liven up your h…
L. Daniela Alvarez
How to grow and care for an anthurium plant
Anthuriums are known for their colorful waxy spathes that look like flowers. This tropical plant pr…
L. Daniela Alvarez
7 foods and drinks that can relieve constipation, according to nutritionists
To relieve constipation, eat high fiber-foods like prunes, whole grains, beans, and peas. But make …
Ava English,Samantha Cassetty
If snacking on fruit gives you bloating, gas, and stomach pain, you might have fructose intolerance
Fruit is often part of a balanced diet — but if certain fruits and veggies cause nausea, gas, or di…
Brooke Helton,Kailey Proctor
13 ways to relieve constipation quickly and how to prevent it
If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softe…
Carla Delgado,Kailey Proctor
How to grow and care for a jade plant
Jade plants are considered lucky in feng shui. Thankfully, they are hardy succulents that are relat…