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Exploring the wonders of ginger: A comprehensive guide
Ginger, scientifically known as Zingiber officinale, is a widely celebrated spice and medicinal her…
Hing (Asafoetida): Aromatic resin with culinary and medicinal charms
Hing, scientifically known as Ferula assa-foetida, is an aromatic resin derived from the roots of c…
Turmeric: A Golden Spice of Health and Flavor
For thousands of years, turmeric has adorned the culinary and medicinal traditions of India and bey…
5 reasons why ginger might help you lose weight — and how to consume it safely
Ginger may help you burn fat and feel more full — here's what the research says about its effects o…
Shaena Montanari,Samantha Cas…
7 common types of tofu and how to prepare them
Tofu is a versatile plant-based product originating in China. Its texture usually depends on moistu…
Bernadette Machard de Gramont
The 5 types of tequila: How they taste and how to enjoy them
The types of tequila - from blanco to extra añejo - are categorized by how long they're aged. The l…
Rebecca Strong
10 popular types of succulents and how to care for them
There are a wide variety of succulents out there, each with a simple care regimen that can help the…
L. Daniela Alvarez
What's the difference between Scotch and whiskey? How Scotch is different from other types of whiskies
Whiskey is a distilled spirit made from grains and is aged in barrels. Scotch refers to a special t…
Dylan Ettinger
6 science-backed health benefits of ginger and how to add it to your diet
Ginger has antioxidant and anti-inflammatory properties, making it good for treating nausea, diabet…
Lex Harvey
What the research says about ginger's weight-loss benefits, and why you should be skeptical
Ginger's weight-loss benefits are largely based on limited research in small human studies or in an…
Shaena Montanari,Samantha Cas…
6 types of foods that cause bloating — and what you should eat instead
Foods that cause bloating include beans, carbonated beverages, onions, and sweeteners like xylitol.…
Ashley Laderer
A Hennessy expert in France told me the best way to drink 3 different types of cognac, from mixing it in an absinthe-rinsed glass to adding cold water
When you level up to the older Hennessy XO, or "Extra Old," which is aged for at least 10 years, yo…
Katie Warren
Martha Stewart told us the 5 recipes she thinks everyone should learn how to make
Martha Stewart has written thousands of recipes, but she told Business Insider these are the five d…
Anneta Konstantinides
A dietitian and ultra-processed food expert shares her 3 favorite healthy, quick dinners
A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating…
Kim Schewitz
I tried 43 of Trader Joe's fall foods, and would buy at least 31 of them again
From pumpkin Joe-Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savo…
Savanna Swain-Wilson
Understanding and transforming diet to take charge of high uric acid levels in the body
High uric acid levels in the body can lead to a variety of health issues, including gout, kidney st…
3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic
A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …
Rachel Hosie
6 Foods you must try when visiting Himachal Pradesh
Himachal Pradesh, a land of enchanting landscapes and vibrant culture, offers more than just breath…
Martha Stewart told us the 3 recipes she thinks everyone should learn how to make for the holidays
From her famous eggnog to homemade cheese straws, these are the holiday recipes Martha Stewart thin…
Anneta Konstantinides
We tried the new Blue Zones frozen meals. They're delicious, healthy, and easy — but we won't rush back to buy them again.
New frozen meals bring the Blue Zones longevity diet to your freezer. We thought the food was a del…