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4 mins read

Exploring the wonders of ginger: A comprehensive guide

Ginger, scientifically known as Zingiber officinale, is a widely celebrated spice and medicinal her…

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5 mins read

Hing (Asafoetida): Aromatic resin with culinary and medicinal charms

Hing, scientifically known as Ferula assa-foetida, is an aromatic resin derived from the roots of c…

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3 mins read

Turmeric: A Golden Spice of Health and Flavor

For thousands of years, turmeric has adorned the culinary and medicinal traditions of India and bey…

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3 mins read

5 reasons why ginger might help you lose weight — and how to consume it safely

Ginger may help you burn fat and feel more full — here's what the research says about its effects o…

Shaena Montanari,Samantha Cas…   


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6 mins read

7 common types of tofu and how to prepare them

Tofu is a versatile plant-based product originating in China. Its texture usually depends on moistu…

Bernadette Machard de Gramont   


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4 mins read

The 5 types of tequila: How they taste and how to enjoy them

The types of tequila - from blanco to extra añejo - are categorized by how long they're aged. The l…

Rebecca Strong   


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8 mins read

10 popular types of succulents and how to care for them

There are a wide variety of succulents out there, each with a simple care regimen that can help the…

L. Daniela Alvarez   


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6 mins read

What's the difference between Scotch and whiskey? How Scotch is different from other types of whiskies

Whiskey is a distilled spirit made from grains and is aged in barrels. Scotch refers to a special t…

Dylan Ettinger   


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4 mins read

6 science-backed health benefits of ginger and how to add it to your diet

Ginger has antioxidant and anti-inflammatory properties, making it good for treating nausea, diabet…

Lex Harvey   


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4 mins read

What the research says about ginger's weight-loss benefits, and why you should be skeptical

Ginger's weight-loss benefits are largely based on limited research in small human studies or in an…

Shaena Montanari,Samantha Cas…   


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6 mins read

6 types of foods that cause bloating — and what you should eat instead

Foods that cause bloating include beans, carbonated beverages, onions, and sweeteners like xylitol.…

Ashley Laderer   


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3 mins read

A Hennessy expert in France told me the best way to drink 3 different types of cognac, from mixing it in an absinthe-rinsed glass to adding cold water

When you level up to the older Hennessy XO, or "Extra Old," which is aged for at least 10 years, yo…

Katie Warren   


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4 mins read

Martha Stewart told us the 5 recipes she thinks everyone should learn how to make

Martha Stewart has written thousands of recipes, but she told Business Insider these are the five d…

Anneta Konstantinides   


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2 mins read

A dietitian and ultra-processed food expert shares her 3 favorite healthy, quick dinners

A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating…

Kim Schewitz   


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31 mins read

I tried 43 of Trader Joe's fall foods, and would buy at least 31 of them again

From pumpkin Joe-Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savo…

Savanna Swain-Wilson   


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3 mins read

Understanding and transforming diet to take charge of high uric acid levels in the body

High uric acid levels in the body can lead to a variety of health issues, including gout, kidney st…

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2 mins read

6 Foods you must try when visiting Himachal Pradesh

Himachal Pradesh, a land of enchanting landscapes and vibrant culture, offers more than just breath…

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7 mins read

3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic

A dietitian who has written a book on making eating fewer ultra-processed foods simple follows the …

Rachel Hosie   


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2 mins read

Martha Stewart told us the 3 recipes she thinks everyone should learn how to make for the holidays

From her famous eggnog to homemade cheese straws, these are the holiday recipes Martha Stewart thin…

Anneta Konstantinides   


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5 mins read

We tried the new Blue Zones frozen meals. They're delicious, healthy, and easy — but we won't rush back to buy them again.

New frozen meals bring the Blue Zones longevity diet to your freezer. We thought the food was a del…

Hilary Brueck,Gabby Landsverk