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3 mins read
Understanding and transforming diet to take charge of high uric acid levels in the body
High uric acid levels in the body can lead to a variety of health issues, including gout, kidney st…
3 mins read
I tried 3 chili recipes from Ina Garten, Ree Drummond, and Giada De Laurentiis, and the worst didn't even have beef or beans in it
I followed chili recipes from Ina Garten, Ree Drummond, and Giada De Laurentiis to see which chef h…
Chelsea Davis
3 mins read
A vegan dietitian who has written 9 books on the plant-based diet shares her 3 favorite lunches
A healthy, plant-based diet can help prevent conditions including cardiovascular disease and type 2…
Kim Schewitz
5 mins read
I've stopped making friends at work
Friendships are harder to make online, and none of my recent work relationships have managed to cro…
Alexandra Karplus
5 mins read
We tried the new Blue Zones frozen meals. They're delicious, healthy, and easy — but we won't rush back to buy them again.
New frozen meals bring the Blue Zones longevity diet to your freezer. We thought the food was a del…
Hilary Brueck,Gabby Landsverk
4 mins read
I'm a trained chef working towards a hospitality career in Miami. It's all about creating an experience and faking it 'til you make it.
Karen Rosenbloom, a 23-year-old trained chef and full-time college student, explains why hospitalit…
Alyshia Hull
2 mins read
A vegan dietitian who follows a plant-based diet shares her 3 quick and balanced go-to dinners
Plant-based dietitian Alyssa Fontaine likes to make quick dishes that taste good.
Kim Schewitz
31 mins read
I tried 43 of Trader Joe's fall foods, and would buy at least 31 of them again
From pumpkin Joe-Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savo…
Savanna Swain-Wilson
4 mins read
How does an air fryer work? An expert explains
Like a convection oven, air fryers circulate hot air to cook and crisp up food. Here's how the proc…
Marisel Salazar
2 mins read
A dietitian who follows the Mediterranean diet shares her 3 go-to dinners
Kirsten Jackson doesn't shy away from a weekly pizza, but she opts for a whole wheat base and has a…
Rachel Hosie
2 mins read
Eating carbs could keep your heart healthy — just pick the right ones, a cardiologist says
Cardiologist Nicole Harkin believes low-carb diets like keto "may be doing us a disservice" because…
Rachel Hosie
6 mins read
From butter boards to cowboy caviar, we asked a dietitian if we should try 10 recipes that went viral on TikTok in 2022. There was just one she wouldn't recommend.
A dietitian gave cowboy caviar and green goddess salad gold stars but said butter boards and the gr…
Rachel Hosie
13 mins read
Loyal Aldi shoppers shared their grocery lists with us — here are the best things they're buying for dinner
Aldi shoppers who are chefs, culinary judges, and parents shared the best dinner items to buy there…
INSIDER
2 mins read
A vegan dietitian shares the 6 foods she keeps in her kitchen to help her eat enough protein
Protein is important because it helps the body repair itself and build muscle. Getting enough as a …
Amber Middleton
25 mins read
I tried 27 of Trader Joe's seasonal summer products, and there are only 6 I wouldn't buy again
From key-lime tea cookies to Bloody Mary salsa, Trader Joe's has stocked its shelves with new seaso…
Savanna Swain-Wilson
4 mins read
Should I eat white carbs after workouts if I want to lose fat and maintain muscle?
White carbs release energy quickly so are beneficial before a workout, but most people don't need t…
Rachel Hosie
7 mins read
5 things you can do in your 30s to set yourself up for a long, healthy life
Wondering what exactly you need to do to live to 100? Here are the essential healthy habits to adop…
Rachel Hosie,Kim Schewitz,Ser…
6 mins read
Where to find food and water that's safe to eat in the event of a nuclear apocalypse
After a nuclear apocalypse, canned fish is a great food option. But avoid fresh products, like eggs…
Kelly Burch
4 mins read
I'm a 31-year-old with fine lines and residual acne scars looking to shake up my skincare routine. A dermatologist told me to try azelaic acid and stronger retinoids.
For our Skin Clinic series, I showed a dermatologist my skincare routine for fine lines on my foreh…
Julia Pugachevsky
2 mins read
Yoga classes registered under a fake name and a receipt for a nose job led authorities to a woman accused of murdering a star cyclist
Kaitlyn Marie Armstrong, suspected of killing pro-cyclist Moriah Wilson, fled to Costa Rica after t…