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The powerhouse of nutrition: Unraveling the wonders of Flax seeds
In the realm of superfoods, there's one tiny seed that has been making a big impact on health-consc…
Chia Seeds: A Nutritional Powerhouse for Health and Culinary Delights
In the world of superfoods, Chia seeds have emerged as a popular and versatile choice, boasting an …
Methi (Fenugreek): A Versatile Herb for Health and Culinary Delights
Methi, also known as Fenugreek, is a versatile herb with a rich history of culinary and medicinal u…
Drumsticks: Nature's nutrient powerhouse - Introduction, nutrition, and culinary uses
Drumsticks, scientifically known as Moringa oleifera, are a remarkable and versatile plant with a r…
5 science-backed health benefits of flaxseeds and how to add them to your diet
Flaxseeds can improve your heart health and are high in essential nutrients like fiber, omega-3 fat…
Ava English,Samantha Cassetty
Best heat protection spray in India
If you are using hair appliances regularly and are concerned about your hair getting damaged, then …
11 clever egg substitutes for baking and how to use them
Applesauce is one of the most popular egg replacements, but there are many more, including mashed b…
Bernadette Machard de Gramont
3 major health benefits of following a plant-based diet and how to get started
A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets…
Lia Tabackman,Kailey Proctor
How to make pesto sauce at home using 6 simple ingredients
While basil pesto is typically made with six key ingredients, you can easily exchange each componen…
Megan Wahn
11 brain foods that benefit memory, concentration, and mood
Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress l…
Lindsay Kalter,Kailey Proctor
I tried 19 of Aldi's most popular breakfast foods, and there are 15 I would totally eat again
I taste-tested some of Aldi's morning delicacies, from bagels to cereal. Some of my top picks surpr…
Lucien Formichella
How to get protein as a vegan from 6 plant-based foods including sources of complete proteins
Vegans can get enough protein from healthy foods like nuts, seeds, legumes, and certain vegetables …
Ashley Laderer
How to make French toast without a recipe
Pick a bread, make a simple custard, and get creative with spices. That's all it really takes to ma…
Amber Gibson
Are you eating enough protein? How to recognize the signs and symptoms of protein deficiency
Protein deficiency affects 1 billion people worldwide and causes symptoms like fatigue, thinning ha…
Erin Heger,Samantha Cassetty
13 ways to relieve constipation quickly and how to prevent it
If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softe…
Carla Delgado,Kailey Proctor
A beginner's guide to a plant-based diet and how it can benefit your health
A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets…
Lia Tabackman,Kailey Proctor
Saturated vs. unsaturated fat: Why nutritionists say unsaturated is healthier and how to get more in your diet
Unsaturated fats may be healthier than saturated fats, but that doesn't mean both can't be a part o…
Erin Heger
Personalized vitamin company Care/of now offers whey and plant-based protein powders designed for your body and fitness goals
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
Connie Chen,Connie Chen
Trump wants to hit another $200 billion worth of Chinese imports with tariffs - here's what could get slammed
As opposed to previous tariffs, which focused mostly on industrial goods, the roughly 200-page list…