Gym equipment like heavy barbells and cardio machines can be hard to replace, but personal trainers…

Research indicates BCAAs may reduce exercise-related fatigue and muscle soreness as well as support…

It can be intimidating to pick up weights if you only do cardio or yoga, but those skills can trans…

In general running in the rain hinders performance, but the tougher conditions can also prepare you…

Newbie gains are a major perk of starting strength training and can lead to quick progress, which h…

Apple Fitness Plus users will be able to "bring studio-style" workouts into their homes, with techn…

The internet backlash about the "Peloton wife" ad didn't dampen growth - instead, as the pandemic f…

If you're trying to lose fat, you may need more rest than before, trainer Bryan Goldberg told Insid…

Cannabis could be the secret sauce for loving your workout, fans say. People told us they're more c…

One of the best ways to run faster is to incorporate different speed workouts into your running rou…

I tried the fitness routines Gal Gadot and Brie Larson used to get in superhero shape to see whethe…

Along with skyrocketing sales, Peloton saw app subscriptions up 64% by the end of the quarter versu…

Tempo is an AI-incorporated workout unit that streams instructor-led classes and uses real, quality…

Ergatta conducted months of research before launching the product, and focused on what influences c…

Peloton's star instructor Cody Rigsby canceled his classes, telling fans that he's had intense fati…

Weight loss myths like "carbs cause weight gain" and "all calories are equal" have been debunked by…

Triathlon training can be done from the comfort of your home — if you know what to do. Here's how t…

"We want everyone in every socioeconomic class to be able to afford Peloton. That's a big focus for…

There are lots of health benefits to walking, such as improved immune function and reduced risk of …

The wraps are waterproof, have silicon grips, and can also be used for shopping carts, subway poles…