You Searched For "trainers" and got 20 results
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4 mins read
I'm a registered dietitian, and my husband is a personal trainer. Aldi had some of our favorite groceries this year.
I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products…
Jasmine Westbrooks
2 mins read
A trainer to lawyers and bankers shares an easy 2-step plan for busy people to lose weight and build muscle
If you haven't got much time to exercise, use the gym to strength train, then get your steps in els…
Rachel Hosie
3 mins read
A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by re…
Rachel Hosie
3 mins read
Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.
Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, an…
Rachel Hosie
4 mins read
A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned t…
Rachel Hosie
2 mins read
My daughter's disabilities mean I have to stay physically strong. So, I found a personal trainer for caregivers.
My daughter has Rett Syndrome and lost the ability to walk by the time she was 6. I need to stay st…
Claire McMurray
3 mins read
I went back to work as a personal trainer 5 weeks after giving birth. We needed the money, and I pushed past my pain.
I was 24 when I had my first child and no one talked to me about taking care of myself postpartum. …
Sarah Bregel
3 mins read
'Former vegan' Lizzo has been losing weight without Ozempic. Her personal trainer shared her workout routine.
Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer t…
Rachel Hosie
2 mins read
A personal trainer whose clients include 90 year olds shares her biggest tip for staying strong and healthy
A personal trainer who helps keep older adults fit explained how to get the most of out strength tr…
Kashmira Gander
1 min read
I'm a dietitian, personal trainer, and triathlon coach who loves Costco. Here are 11 of my favorite things to buy there.
My husband is a distance runner, our daughter is a collegiate swimmer, and I'm training for a triat…
Cassandra Padula Burke
3 mins read
Hollywood trainer Tracy Anderson's famous 'method' is 'uncopyrightable,' a judge ruled
A judge made the ruling in the case of a lawsuit Tracy Anderson brought against one of her former t…
Katie Warren,Natalie Musumeci
5 mins read
3 quick, high-protein plant-based recipes that help a personal trainer build muscle and boost her gut health
A personal trainer shares the easy, high-protein meals that she uses to not only grow lean muscle b…
Kim Schewitz
4 mins read
Ryan Reynolds' longtime personal trainer shared 5 simple pieces of advice he gives clients to boost their longevity
Don Saladino, Ryan Reynolds' personal trainer, mastering the basics is key for longevity, from slee…
Rachel Hosie
2 mins read
4 traits shared by fit and active older people, according to a personal trainer whose eldest client is 96
Nurturing positive traits that active older people share could help us stay fit throughout life.
Serafina Kenny
1 min read
I'm a registered dietitian and my husband is a personal trainer. Here are 11 things we're buying at Target right now.
It may not be everyone's first thought for grocery shopping, but it's really stepped up its game — …
Jasmine Westbrooks
3 mins read
7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape
Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplement…
Rachel Hosie
4 mins read
Ryan Reynolds' personal trainer shares how the 47-year-old actor got in shape for 'Deadpool & Wolverine' while keeping longevity in mind
At 47, 'Deadpool & Wolverine' actor Ryan Reynolds is as focused on staying healthy as he is looking…
Rachel Hosie
2 mins read
4 simple habits that will help you keep fit throughout life, from a personal trainer who works with active 90 year olds
People are living longer and want to know how to stay healthy to enjoy those extra years. A persona…
Serafina Kenny
2 mins read
A personal trainer shared the 2 popular fitness supplements that she would never take
Just because everyone in your gym is sipping pre-workout and snacking on protein bars doesn't mean …
Rachel Hosie
1 min read
I'm a dietitian, and my husband is a personal trainer. Here are 14 things we're buying at Trader Joe's right now.
Trader Joe's may feel like a kitschy neighborhood grocery store, but it's actually a multibillion-d…