Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling …

Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take s…

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Ducati North America CEO Jason Chinnock enlisted in the US Army out of high school and served with …

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The state government is regularly updating the central government on the evolving flood conditions.

Team USA archer Casey Kaufhold told BI about her Olympics preparations, which include shooting prac…

An 85-year-old who still golfs, does strength training three times a week, and chops his own wood g…

Located in the Western Ghats of Karnataka, Coorg is renowned for its lush greenery, misty landscape…

Elite sprinter Allyson Felix said avoiding some common exercise mistakes helped her stay at the to…

Researchers have identified the three lifestyle choices that could help you live to 100.

Housing sales across the top eight Indian cities declined 6 per cent to 1,13,768 units during the A…

High intensity interval training burns fat and improves fitness, but too much may lead to injury an…

Kasey Killam, the author of "The Art and Science of Connection," uses the 5-3-1 rule to keep up her…

Toned triceps not only reduce underarm flab but also help with crucial everyday movements like reac…

Stuck on the final boss of "Elden Ring: Shadow of the Erdtree" for close to 60 hours, Cenat enliste…

Strong chest muscles don't just look nice, they're one of the body's major muscle groups and need t…

Besides hit songs like "Whatcha Say" and "Trumpets," Jason Derulo is known for his six-pack abs. He…

I love walking to the office when I can. A rucking expert shared a few tips to make it more of a ch…

Building and maintaining strong hamstring muscles is important for everyday mobility. Try exercises…