Speaking with The Sunday Times in a new interview, Smith said they "looked to role models in the bo…

Liposculpture has been touted as a plastic surgery "game-changer" to tone skin after liposuction. B…

If you're spending two or four days in the gym, alternate between upper- and lower-body exercises t…

Lis Smith said it would be a "lot healthier for our body politics" to back young politicians who ca…

We look for a body butter that not only provides softness but also keeps it nourished, moisturized…

Working out with a medicine ball is a great way to build toned abs and strengthen your entire core.…

A celebrity trainer says Jake Gyllenhaal has the best body in Hollywood. Sugar is his weakness but …

Vishal Chaturvedi, Vice President, The Body Shop India on how the brand has fared in India so far

Doing dedicated ab workouts one to three times a week can yield positive results, so long as it's p…

The products listed might not work as advertised for all skin, types. We recommend you…

CrossFit can help you "tone" in a calorie deficit. Bodybuilding training is best to build muscle an…

While many social media users expressed excitement about Bella Hadid's campaign, some said it went …

Tech giant Google has added new filters in Google Photos that will help users show their skin in it…

Heavy weight lifting, supersets, and lots of dumbbell work can improve muscle definition, the train…

Dr. Jeffrey Lieberman, Columbia University's psychiatry chair, sparked outrage after a tweet about …

These 12 at-home arm exercises target your chest, biceps, triceps, shoulders, back muscles, and eve…

The concept of "toning" is a myth — the "toned" look really means having muscle, and low enough bod…

Push-ups and planks work the whole back and the "superman" pose targets not only low and mid-back m…