MSG is not bad for you, and experts say that worries about the common food additive are misplaced. …

Watermelon is not only delicious, but it's low in calories, high in essential nutrients, and may ev…

Oatmeal benefits include controlling blood sugar levels, easing constipation, and helping with weig…

The spice saffron contains antioxidants that reduce inflammation. Research has linked saffron with …

Peppermint oil can be rubbed on the temples to help with headaches or swallowed in capsules to help…

Using honey instead of sugar is beneficial for your health as it can lower cholesterol and provide …

MSG is not bad for you, and experts say that worries about the common food additive are misplaced. …

Coconut water is a nutritious source of hydration and electrolytes, which is why it can have many h…

Spinach is packed with vitamins and nutrients like calcium, iron, potassium, and vitamin C, which c…

Sweet potatoes are packed with nutrients, including antioxidants, and more than your daily value of…

Most benefits of bee pollen lack scientific evidence, but there is proof it is a nutritious, antiox…

Olive oil, a healthy fat, contains disease-preventing antioxidants. Consider substituting other coo…

Research has found that people who regularly eat spicy foods have a 14% lower risk of premature dea…

Beets can benefit your health because they may lower blood pressure, support your brain, fight infl…

Organic foods may be healthier than non-organic foods, though it's likely best to buy a mixture of …

Pumpkin seeds are highly nutritious and have many health benefits because they contain lots of vita…

"Flixster and Rotten Tomatoes are invaluable resources for movie fans, and we look forward to growi…

And "To All the Boys I've Loved Before" is clearly another hit for Netflix. The teen rom-com, base…

That's the conclusion of a growing body of research, which suggests the best way to eat to maximize…

Two types of healthy fat - monounsaturated and omega-3 fatty acids - are staples of the plan, as we…