With the President's mental acuity in the news again, here are tips from experts to keep your brain…

As per Sandra Bond Chapman, Ph.D., founder of Center for BrainHealth, “Neglecting your cognitive he…

Caffeine withdrawal includes unpleasant symptoms, like headaches and nausea. But there are easy way…

You can increase serotonin levels through regular exercise and eating foods like salmon, eggs, and …

Most users will only need about 8 GB of RAM, but if you want to use several apps at once, you might…

Not everyone has the means or desire to upgrade to the latest and greatest smartphone frequently. T…

Stress and anxiety cause similar physical and mental symptoms, but they can have different triggers…

Improve your focus with tools like the pomodoro method and by practicing healthy habits like exerci…

And senators advanced a bipartisan infrastructure deal.

Having too much on your plate can combine feelings of burnout with a belief that you're not doing e…

TikTokers like "Miss Excel" and "Your Excel Friend" are racking up millions of views making videos …

Foods like chili peppers, ginger, and coffee or tea may help speed up your body's metabolism. Here'…

To stay focused, practice healthy habits, like exercising and getting enough sleep. Here's what els…

Energy drinks caused 20,000 emergency room visits in 2011 and increase your risk of heart problems,…

Want better sleep? Here's what you should eat, the best sleeping positions, how to optimize your be…

Caffeine withdrawal is real and unpleasant causing symptoms like fatigue, trouble focusing, and han…

Green coffee, an unroasted form of coffee beans, is often marketed as a weight-loss supplement. But…

Vitamin E is especially great for boosting your immune system and is also important for the health …

To run properly, make sure you keep your back upright and straight, core tight, and head looking fo…