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BJP's Adampur candidate and TikTok sensation Sonali Phogat on Tuesday asked a group of people if they were from Pakistan when they did not chant 'Bharat Mata ki Jai' at her rally in the constituency. "Pakistan se aaye ho kya? Pakistani ho kya? Agar Hindustan se aaye ho to Bharat Mata ki Jai bolo. (Have you come from Pakistan? <keyword id="8195075" type="UNKNOWN" weightage="20" keywordseo="are-you-pakistanis">Are you Pakistanis</keyword>? If you are from India chant 'Bharat Mata ki Jai')," she told a few people in the crowd at the rally who remained silent after she asked the audience to raise the slogan. The rally was held in Balsamand village in Adampur in Hisar district. Phogat (40) then repeated her chants of 'Bharat Mata ki Jai'. Turning to that section in the crowd again, on her right, she said, "I feel ashamed that people like you too are Indians, who would not chant 'Bharat Mata ki Jai' for petty politics." In a video of Phogat's purported outburst, which went viral on social media, she is seen further telling them, "Those who cannot say 'Bharat Mata ki Jai', their vote has no value". "Shame on those who cannot chant 'Bharat Mata ki Jai." However, later during her speech, she promised to build a college in the area, which drew loud cheers and chants of 'Bharat Mata ki Jai' from the audience. Phogat, who is pitted against sitting Congress MLA Kuldeep Bishnoi, said she will defeat him like Smriti Irani ousted Rahul Gandhi from his stronghold Amethi. Later in the evening, the BJP candidate clarified her remarks, saying she did not dub the group of people in the crowd as "Pakistanis". "I asked them 'have you come from Pakistan'," she told the media in Adampur. She claimed that many of them were youths. They later met her and were apologetic for not chanting 'Bharat Mata ki Jai'. Haryana goes to polls on October 21.

TikTok star Sonali Phogat to group which did not chant 'Bharat Mata ki Jai'-- Are you Pakistanis?

<ul class="summary-list"><li>A 20-year-old woman reportedly had a heart attack after trying a TikTok trend called "dry scooping."</li><li>The trend involves swallowing a dose of highly-caffeinated pre-workout supplement powder.</li><li>Taking <keyword id="23086" type="CITY" weightage="60" keywordseo="Caffeine">caffeine</keyword> in a concentrated form this way can lead to serious side effects or even death. </li></ul>A 20-year-old said she had a heart attack after trying a TikTok trend called "dry scooping," which involves eating a scoop of dry, caffeinated, pre-workout supplement powder.Briatney Portillo posted a series of videos on her TikTok account in April, including some recorded from the hospital, warning people about the viral challenge. Portillo said in the video that after swallowing the supplement, she started experiencing a heavy sensation and pain in her chest while working out. This was followed by nausea, fatigue, and intense sweating, which she initially mistook as anxiety. Portillo told <a href="https://www.buzzfeed.com/daniellaemanuel/dry-scooping-pre-workout-heart-attack">Buzzfeed</a> she called 911 and was hospitalized when the pain worsened and spread to her back, and she felt the left side of her body go limp. <a href="https://www.insider.com/pre-workout">Pre-workouts</a> are a type of supplement that blends performance enhancing compounds such as B-vitamins, creatine, and beta alanine, often with large doses of caffeine. Most are intended to be mixed with water before consuming, which helps dilute the ingredients.<h2>Caffeine can be deadly in huge doses</h2>Portillo said in one video she is <a href="https://www.insider.com/caffeine-sensitivity">sensitive to caffeine</a>, and may have experienced side effects even if she had mixed the pre-workout with water. The type of supplement she used contains 320 milligrams of caffeine. That's roughly equivalent to three cups of coffee. Research suggests up to 400 mg of caffeine a day, or <a href="https://www.insider.com/is-coffee-good-for-you-science-says-yes-moderation-2020-7">up to five cups of coffee, is safe for most people</a>.However, caffeine in powder form is much more concentrated. A few teaspoons of some <keyword id="41855" type="PERSON" weightage="60" keywordseo="supplements">supplements</keyword> can equal 50 or more cups of coffee, which can lead to serious side effects and a potentially life-threatening overdose if instructions aren't followed correctly.Symptoms of caffeine overdose include nausea, vomiting, heart palpitations, headache, fever, confusion, and seizures. <a href="https://www.insider.com/keto-weight-loss-workout-pills-powders-can-cause-caffeine-overdose-2019-7">At least 92 deaths have been attributed to caffeine</a> in the past five decades, according to <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5986491/">research</a>.High doses of caffeine can also have <keyword id="6354750" type="UNKNOWN" weightage="100" keywordseo="health">health</keyword> consequences over time and have been linked to <a href="https://www.insider.com/man-hospitalized-drinking-4-energy-drinks-a-day-2-years-2021-4">kidney failure,</a> in addition to heart problems. <h2>Concentrated caffeine can increase the risk, as can certain medications</h2>When you drink caffeinated beverages like coffee or tea, the caffeine takes time to be absorbed through the digestive system. Taken directly in powdered or even aerosol form, caffeine can be absorbed much more quickly through the mucous membrane of the mouth, according to <a href="https://link.springer.com/article/10.1007/s40279-017-0848-2">research</a>, which can intensify the effects. Medications such as <a href="https://www.insider.com/woman-hospitalized-after-overdose-on-two-teaspoons-of-caffeine-powder-2020-7">birth control may also interfere with caffeine absorption</a>, increasing risk.

A 20-year-old had a heart attack after eating a dry scoop of highly-caffeinated pre-workout supplement powder, a dangerous TikTok trend

<ul class="summary-list"><li>JoJo Siwa came out in 2021 through a series of posts on Tik Tok, Twitter, and Instagram. </li><li>In a <a href="https://www.eonline.com/news/1376542/jojo-siwa-details-how-social-media-made-her-coming-out-journey-easier" target="_blank" rel="noopener">recent interview</a>, she spoke about her decision to use social media to discuss her sexuality. </li></ul><a href="https://www.insider.com/jojo-siwa-first-realized-gay-disney-world-2023-3">JoJo Siwa</a> said in a recent interview with <a href="https://www.eonline.com/news/1376542/jojo-siwa-details-how-social-media-made-her-coming-out-journey-easier" target="_blank" rel="noopener">E! News</a> that social media provided her with a "safe space" to <a href="https://www.insider.com/lgbtq-celebrities-actors-reality-stars-who-came-out-in-2023">come out</a>."Just getting social media for me, it actually gave me a safe space when I came out," she said in the interview, which was shared Saturday.The former "Dance Moms" star and online sensation said she felt confident that even if people in her immediate circles didn't support her, "there was gonna be people online that did." In January 2021, when <a href="https://www.insider.com/jojo-siwa-coming-out-comes-queer-born-this-way-tiktok-2020">Siwa posted a video on TikTok</a> in which she danced and lip-synced to "Born This Way" by Lady Gaga, some of her fans urged the public to refrain from labeling her sexuality or declaring the TikTok a "coming out video." But in the days to come, she confirmed speculation by <a href="https://www.insider.com/jojo-siwas-coming-out-comes-queer-reactions-gay-shirt-cousin-2021-1">tweeting a photo of herself wearing a shirt that read "Best. Gay. Cousin. Ever."</a>She then explicitly discussed being a member of the LGBTQ community <a href="https://www.insider.com/jojo-siwa-confirms-sexuality-after-sparking-rumors-2021-1" target="_blank" rel="noopener">in an Instagram live stream</a> on January 24, 2021."Personally I have never, ever, ever been this happy before and it feels really awesome," she said.<div type="image" title="JoJo Siwa in December 2022." height="1714" width="2285" msid="100945473" hostid="261" sizebytes="103314"></div>Over two years later, in her interview with E! News in June 2023, Siwa named the stars who served as sources of inspiration during her coming-out journey, including Elton John, Miley Cyrus, and Lady Gaga."Freddie Mercury has gotten me through a lot of my insecurities," she added. "And he's not even alive here. He's fixed my brain."She also encouraged members of the LGBTQ community to "Never, ever put yourself in a box. And never ever limit yourself.""Be yourself," she said.

JoJo Siwa said it was 'easier' to come out online than in person: 'It gave me a safe space'

<ul class="summary-list"><li>A 71-year-old DJ was filmed using his CD collection to play at a wedding and went viral on TikTok. </li><li>The clip received 6 million views, and users appeared to find the video heartwarming. </li></ul>A 71-year-old DJ became a viral sensation on TikTok when he was filmed using his CD collection to play at a wedding, but he said he doesn't understand why people on the app took a liking to him. "Went to a wedding and they had the cutest old DJ who used his CD collection for all the music," read a caption on a TikTok <a href="https://www.tiktok.com/@mirandameganne/video/7287959886485310762" target="_blank" rel="noopener">video</a> posted on October 10 by a creator named Miranda Dolph. The clip showcased Brian Phoenix, who lives in Saco, Maine, and who has been DJing at weddings for over 40 years, handling his CDs in the corner of the venue. He told Insider that he always uses his collection of CDs and his laptop to play music at events. Dolph, 37, told Insider via Instagram DM that she filmed the clip of Phoenix while she was on the dancefloor at a friend's wedding. "Brian and his CD collection were a topic of discussion at the wedding. It was awesome. I'm old enough to appreciate CDs and you don't often see someone still DJing weddings with them," she said. The video of Phoenix went viral, receiving 6 million views, and Phoenix told Insider he first watched the clip after a friend sent it to him but had no idea why it was so popular. "It's like 10 seconds of me standing there, which I don't understand what the big deal is," he said, describing his reaction to the post. "It's what I've done for the last 40 years at weddings. It was another wedding and I did my usual 'best I can do, give them everything I got,' wedding," he said. In a version of the clip posted by Dolph which uses the original audio, Phoenix played "Levitating" by Dua Lipa ft. Da Baby, which was released in 2020. Phoenix told Insider that he personally prefers music from the 1950s and 60s, but at weddings he makes an effort to play songs that will appeal to the different age groups, saying he often plays contemporary and hip-hop music for younger people. He said he has often thought people watching him in action look at him and think to themselves, "How does this guy know this music?" The 71-year-old credited his decades of experience as a DJ at weddings and on the radio, as well as around 18 years of prior experience DJing at a nightclub, for enabling him to become knowledgeable about what music people like. Though Phoenix told Insider he feels he "didn't do anything that spectacular" in the clip, commenters appeared to find the video heartwarming, and a number of users suggested they would like to have Phoenix DJ at their own events. "Please post his business details, tik Tok wants to hire him for our next events!" read one top comment with over 34,000 likes. Dolph went on to post another clip of Phoenix on TikTok, an excerpt of a <a href="https://www.tiktok.com/@mirandameganne/video/7288145815594470699" target="_blank" rel="noopener">video</a> of the 71-year-old talking about his passion for DJing originally posted on <a href="https://www.youtube.com/watch?app=desktop&amp;v=BBTWkGaFBOc" target="_blank" rel="noopener">YouTube</a> by The Music Man DJ Service, which represents Pheonix. The company's owner Jason Strycharz told Insider via email that they have already received inquiries about Pheonix's availability off the back of his viral moment.Dolph told Insider, "I think seeing someone just being themselves and following their passion, no matter their age, is what people enjoyed so much about the video." One commenter under Dolph's first video about Phoenix said they felt "sad to see our elderly working," receiving 2,196 likes, but Phoenix told Insider he doesn't want to retire. He said that he spends 52 hours a week on average DJing, doing radio work from Monday to Friday, and playing weddings at the weekends. "I want to be out there. I want to be a part of it. I can do it, I'm good at it," he said. A number of other comments referred to Phoenix as "elderly" or "old," but he said he wasn't insulted by it, rather he felt proud, he said. "I'm still sharp, I'm on my game and I'm 71 years old. That's quite an accomplishment," he told Insider. <a href="https://www.insider.com/culture">For more stories like this, check out coverage from Insider's Digital Culture team here.</a>

A 71-year-old DJ who played a wedding using his CD collection has become a sought-after viral hit

<ul class="summary-list"><li><keyword id="9054105" type="UNKNOWN" weightage="60" keywordseo="ryan-garcia">Ryan Garcia</keyword> is one of world <keyword id="6362171" type="UNKNOWN" weightage="60" keywordseo="Boxing">boxing</keyword>'s youngest stars.</li><li>The 22-year-old is rising in popularity and stature in the fight game and competes in the biggest fight of his life Saturday when he takes on Luke Campbell in Dallas.</li><li>Garcia told Insider that Christmas is his favorite holiday because it conjures up magical memories from his childhood, but he sacrificed the holiday season to focus on fight night.</li><li>Victory means sweeter Christmases in the future and tees up big-money bouts against three of the sport's other popular young kings — Teofimo Lopez, Devin Haney, and Gervonta Davis.</li><li>Garcia has a dream to fight them all, and win, when they are all in their athletic primes.</li><li>But before he gets there, he has to make a statement this weekend.</li></ul>Gen-Z superstar Ryan Garcia, 22, endured a Christmas period like no other he had experienced before.The Garcia family tradition involves gingerbread houses, Santa costumes, and festive spirit throughout December. It's the fighter's favorite holiday.Garcia even recalled to Insider his fondest Christmas memory. "Back when I was younger, I finally got this video game 'Rock Band' where you become a band member, and I got my family to play drums, guitar, and somebody sings."I wanted that game so bad and we all spent hours playing it. That was the best Christmas."The Californian told us he normally "turns things up" around New Year's Eve, and even traveled to New York City to meet the singer-songwriter Shawn Mendes so the pair could usher in 2020 together, one year ago.These days, things are completely different. Garcia knew all along he'd avoid leftovers on Christmas Day as his diet is so strict, and likely have an early night December 31.There'd be no party in The Big Apple with Canada's newest music sensation this year, as he'd instead be in Texas, ready to make weight at 135-pounds. "It sucks," he told us.But that's the life a fighter sometimes has to live when they're training for the biggest bout of their life.And Garcia's first big fight arrives Saturday as he takes on the former gold medal-winning Olympian boxer Luke Campbell at the American Airlines Center in Dallas, which is a Golden Boy-promoted event that'll be broadcast on <keyword id="6970799" type="UNKNOWN" weightage="60" keywordseo="DAZN">DAZN</keyword>.Victory over Campbell would mark Garcia's coming-out party as a world-level fighter, and tee-up big-money showdowns against other young boxers like Gervonta Davis, Devin Haney, and Teofimo Lopez.Golden Boy hopes Garcia can be the athlete to carry the company, and the sport, forward throughout the 2020s.The stakes, this weekend, are high.<h2>The Campbell fight will be a coming-out party as a championship-caliber fighter, Garcia said</h2><div type="image" title="Ryan Garcia boxing" height="1333" width="2000" msid="80062790" hostid="261"></div>Garcia has had to make sacrifices during the holiday season because of the scheduling of his January 2 fight, but he says it's not all bad because he sees Saturday as the beginning of a new chapter in his career.Campbell is a step-up in class for Garcia, who <a href="https://www.insider.com/ryan-garcia-knocks-opponent-out-with-single-punch-2020-2" target="_blank" rel="noopener">took the industry by storm when he bounced his opponent's head off the canvas</a> with a left hook knockdown 11 months ago.The DAZN commentator Sergio Mora tweeted "a new star is born" at the time, and even Mayweather Promotions boss Leonard Ellerbe - who represents Garcia's rival Gervonta Davis - was impressed.Garcia has not fought since then but he is tipped to win when he returns to the ring for the Campbell match, which will be "a very important moment" in Garcia's career to date, the fighter said."I took Christmas as just another day as I'm focused on January 2. There'll be a lot of good Christmases when I come out on top."I just have to give this my all, and my family and everybody around me understand that because they know what my dream is. I'm not in the best Christmas spirit, I'm hungry - they understand."When asked if a Campbell win marks his coming-out party as a championship-caliber fighter ready for his lightweight rivals like Teofimo Lopez, Devin Haney, and Gervonta Davis, Garcia said: "I definitely see it as that."He added: "This is a moment that will be very defining in my career, and probably the most important in my career so far."This is gonna set me up for the fights that can make me a legend one day, so I have to win this fight. I've put my whole heart into this. This is it. Guys, I'm so excited."Campbell is a good fighter, a good boxer. I like how he fights and the tools he has. He obviously doesn't have the power, or the best speed, in my opinion. But he's a very good technical fighter."Garcia said he's spotted flaws in Campbell's fighting style through his losses to Yvan Mendy in 2015 and Jorge Linares two years later.These are things Campbell cannot fix, Garcia told us. "I see little things and I'll see in the ring a little better. I might see a shot even faster than I thought. I think this fight can potentially bring that dog out of me. And if I've got to take it to him to win this fight, I will. So, whatever I've got to do, I'll go in and do it."<h2>Garcia harnessed the power of social media to become as popular as he is today</h2> Combined with his unbeaten boxing record of 20 wins (17 knockouts), Garcia has amassed a substantial following on multiple social media channels.<ul><li>He has 7.8 million followers on Instagram</li><li>3.1 million followers on Tik Tok</li><li>751,000 subscribers on YouTube</li><li>470,000 followers on Twitter</li><li>And 402,000 followers on Facebook</li></ul>"There's definitely a key to success on social media, and it's all about finding it," Garcia told Insider. "What's your thing on social media? [Whatever it is] you can't be afraid of what people say because there'll always be negative comments."Maybe that stops a lot of young fighters from doing it. As people say, 'Oh, you're just this, you're just that,' but that's not going to stop me from working hard or being successful in the ring."You just have to battle through it, and you'll gain your supporters. It all benefits you because the more people who know about you, the better it is for your fights when you win and become bigger."You have to have tough skin when it comes to social media. When I was first coming up, they tried to bash me, tried to say I'm overrated, and that's just because they're scared of what I will become."Slowly, they'll be more scared as I keep winning.""My favorite platform is starting to become YouTube because you don't have to be on it so much, and can relax and put out good content. Make sure it does good, promote it."But then my second [favorite] is Instagram. And my third is Tik Tok because it's fun."Garcia is one of the few fighters to really embrace the power of social media, and told us it's "an untapped resource" as he speaks directly to other people in his generation - all of whom are potential fans."This is this generation," he said. "This is what we're about. We learn everything through social media. We don't learn it that much from the regular media anymore."That's how kids nowadays gets their news. They didn't know the new President became President through the TV, but because they saw a post where somebody on Instagram said that. That's just how it is."<h2>Garcia is one of a number of youngsters who can carry the sport through the 2020s</h2><div type="image" title="Ryan Garcia boxing Luke Campbell win" height="1404" width="2000" msid="80062794" hostid="261"></div>The most exciting thing in world boxing is the presence of dozens of young athletes who are years away from their respective primes, but are approaching world championship status if they aren't title-holders already.There's the Puerto Rican teenager Xander Zayas, a Floyd Mayweather protege in Richardson Hitchins, and top tier prospects like Charles Conwell and Elvis Rodriguez.There's the flyweight champion Junto Nakatani, flashy slickster Chris Colbert, and first-round knockout artist Edgar Berlanga.There's also Erickson Lubin, Jaron Ennis, Vergil Ortiz, Jaime Munguia, Shakur Stevenson, and David Benavidez.The list, as you can see, goes on and on before we've even gotten to the the most interesting thing about this new generation.The pound-for-pound talent Teofimo Lopez, ticket-selling attraction Gervonta Davis, and unbeaten Matchroom pro Devin Haney all compete in and around the 135-pound weight class - the division that is Garcia's current home.Should boxing politics not get in the way, it would mean this fabulous foursome - Lopez, Davis, Haney, and Garcia - can fight one another again and again when they are all in their 20s, in the roaring 2020s.This is not lost on Garcia, who wants to beat Campbell this weekend in style, and then lure "Tank" Davis into the ring so the pair can build on one of boxing's great modern day rivalries."I have a dream to beat four fighters in their prime," Garcia said."I want to beat Luke Campbell, who says he's in his prime right now."I want to beat Gervonta Davis who is in his prime, I want to beat Teofimo Lopez in his prime, and I want to beat Devin Haney in his prime."This would help make my case as one of the greatest fighters of my time, not beating these guys at the right time but at the time when people are saying, 'Damn, you probably shouldn't fight that guy.'"The more pressure, the better chance I have of becoming a diamond. I want to be up there with Muhammad Ali on the Mount Rushmore of all-time great boxers."It's exciting times," he said. "I have the chance to do something great and all four of us do if we all get into the ring pretty soon."We have social media and can a fight get hot real quick - I know how to do it. I can make these fights happen, and I refuse to wait. I want to get this done."I won't be in the sport long and I just want to make the biggest statements straight away against these deadly fighters."A knockout on Saturday against Campbell would be the first of those big statements. After that, few may bet against him from doing it again and again.Read more:<a href="https://www.insider.com/shawn-porter-fancies-wbo-title-fight-with-terence-crawford-2020-12" target="_blank" rel="noopener">Shawn Porter fancies a fight with Terence Crawford but says he has other welterweight world title options, too</a><a href="https://www.insider.com/conor-mcgregor-probably-skeptical-about-fighting-in-covid-white-said-2020-12" target="_blank" rel="noopener">Conor McGregor was 'probably' skeptical about competing when the UFC said it would hold events through COVID, Dana White said</a><a href="https://www.insider.com/richardson-hitchins-is-proof-logan-vs-mayweather-creates-boxing-fans-2020-12" target="_blank" rel="noopener">A red-hot boxing prospect says he's living proof that Floyd Mayweather vs. Logan Paul exhibitions can create new boxing fans</a><a href="https://www.insider.com/pfl-hopes-to-reimagine-combat-sports-with-new-season-2020-12" target="_blank" rel="noopener">PFL MMA hopes to continue its mission of reimagining the world of combat sports when its new season begins in April 2021</a><a href="https://www.insider.com/weve-entered-a-golden-era-of-boxing-exhibitions-2020-11" target="_blank" rel="noopener">We've officially entered a golden era of showbiz boxing, and it's all down to Mike Tyson, Jake Paul, and Floyd Mayweather</a>

Gen-Z superstar Ryan Garcia sacrificed Christmas so he can try and take the world by storm in the biggest bout of his life

<ul class="summary-list"><li>Cloud <keyword id="93269" type="COMPANY" weightage="60" keywordseo="Bread">bread</keyword> is the latest <keyword id="6181" type="COMPANY" weightage="100" keywordseo="Food">food</keyword> craze to dominate our <keyword id="6762469" type="UNKNOWN" weightage="60" keywordseo="TikTok">TikTok</keyword> feeds. </li><li>And it requires just three ingredients to make: egg whites, sugar, and cornstarch. </li><li>It appears the cloud bread trend was first launched by TikTok user @linqanaaa, who posted a video demonstrating the <keyword id="52676" type="ORGANIZATION" weightage="60" keywordseo="recipe">recipe</keyword>. </li><li>Now food bloggers are creating a variety of different flavors, from garlic butter and cheese to a multi-colored cotton candy. </li></ul>First we searched for sourdough starters. Then we turned <a href="https://www.insider.com/self-taught-baker-turns-her-bread-into-works-of-art-2020-4">our focaccia into garden landscapes</a>. Now we've got bread that looks like it was sent straight from the heavens. Cloud bread is the <a href="https://www.insider.com/how-to-make-cookie-cereal-at-home-2020-5">newest food trend to dominate TikTok</a>, filling our feeds with dozens of videos of the fluffy creation. <div type="image" title="cloud bread" height="1232" width="1060" msid="77403832" hostid="261"></div>And it <a href="https://www.insider.com/make-grapes-taste-like-candy-lime-trick-tiktok-2020-6">only needs three ingredients</a>, which you probably already have in your kitchen. <h2>It appears the cloud bread trend was started by TikTok user <a href="https://www.tiktok.com/@linqanaaa?source=h5_t">@linqanaaa</a>, who posted a video of the recipe on July 27</h2>The clip shows @linqanaaa mixing egg whites with sugar and cornstarch into a meringue-like whip, before popping the mixture into the oven at 300 degrees Fahrenheit. After 25 minutes, she removes the bread from the oven and tears it down the middle to reveal its fluffy interior.<h2><a href="https://www.insider.com/tiktok-viral-food-trends-dalgona-coffee-pancake-cookie-cereal">The TikTok video has since been watched</a> more than 4 million times, inspiring everyone from food bloggers to college students to give cloud bread a try</h2>Abigail Hwang-Nable, of <a href="https://www.tiktok.com/@abimhn?lang=en">@abimhn</a>, told Insider that she made cloud bread after she saw @linqanaaa's video and was "intrigued by its fluffiness and simplicity." But Hwang-Nable made a few tweaks to the recipe, adding blue food coloring to the mix. "When I made the plain white bread, it just felt like I was making a cake and nothing to live up to its iconic name," she said. "So I was trying to think of a color that reminded me of clouds, and blue it was."<h2>Abigail Hwang-Nable's blue cloud bread became a sensation on TikTok, racking up more than 21.6 million views at the time of writing</h2>Shalean Laberge and Stephanie Ghitis, of <a href="https://www.tiktok.com/@soflofooodie?lang=en">@soflofooodie</a>, also decided to try making cloud bread after @linqanaaa's video came up on their "For You" page on TikTok. Laberge told Insider that they wanted to put a new spin on the recipe, so they added blue gel coloring and Oreo pieces. They even made a cotton candy version. <h2>Although cloud bread has a very simple recipe, there's a few key tips you can follow to make sure it comes out nice and puffy</h2>"The most difficult part about making cloud bread has to be knowing when to stop whipping," Matthew Merril, of <a href="https://www.tiktok.com/@matthewinthekitchen?lang=en">@matthewinthekitchen</a>, told Insider. "You can't overmix or else your meringue will separate, but if you undermix you won't get as fluffy of a texture." Merril strongly recommends using an electric mixer to combine the three ingredients together, and watching to make sure the whip forms stiff peaks. "When you lift the whisk out of the mixture, it should form a peak on the end that resembles a bird beak," he said. Laberge recommends putting your mixing bowl in the freezer for five minutes before whipping the egg whites to help get those stiff peaks."Working with egg whites can be very strategic, you have to work with the correct temperature of eggs," she said. "What works for me is using a cold bowl." "Additionally, no amount of egg yolk should get into your egg whites," Laberge added. "It needs to be solely egg whites for the air to remain in the whites and whip up." <div type="image" title="cloud bread" height="1343" width="1790" msid="77403836" hostid="261"></div>And when it comes to flavor, Hwang-Nable recommends adding some vanilla into the recipe to make sure your bread doesn't taste "too eggy.""Cloud bread is mostly eggs with not a lot of sugar," she said. "The vanilla made it taste like marshmallows and I really liked it!" <h2><a href="https://www.insider.com/easy-whipped-drinks-that-you-can-make-at-home-2020-4">Much like with dalgona coffee</a>, the recipe can be adjusted to create new flavors</h2>"Cloud bread is like a blank canvas," My Nguyen, of <a href="https://www.tiktok.com/tag/cloudbread?source=h5_t">@myhealthydish</a>, told Insider. "You can play with the colors, shapes, and size. Someone even did a tie-dye version." There's also been ube, matcha, and strawberry cloud breads, while Laberge recently made a savory one topped with garlic butter and cheese. Cloud bread can work with almost anything, which is why Merril believes it's already been such a hit. "It looks impossible to make and yet it's so simple," he said. "It only uses a few ingredients, and you can add any liquid flavoring and coloring. From there, the sky's the limit." <ul class="read-more-links"><li>Read more:</li><li><a href="https://www.insider.com/squeeze-lime-over-grapes-taste-like-candy-2020-7">I made grapes taste like Sour Patch Kids using a viral hack and they're my new favorite snack</a></li><li><a href="https://www.insider.com/how-to-make-cookie-cereal-tiktok-instagram-food-trend-2020-5">I made the cookie cereal that's taking over TikTok, and it tasted better than Cookie Crisps</a></li><li><a href="https://www.insider.com/tiktok-viral-food-trends-dalgona-coffee-pancake-cookie-cereal">6 food trends that have gone viral on TikTok</a></li><li><a href="https://www.insider.com/easy-whipped-drinks-that-you-can-make-at-home-2020-4">21 easy whipped drinks to make at home if you're tired of dalgona coffee</a></li></ul>

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