You Searched For "therapy" and got 20 results
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4 mins read
If you're not making progress in therapy, you might be intellectualizing your emotions. Here are 3 signs, according to a therapist.
Intellectualizers often feel disconnected, appear calm but struggle internally, experts say.
Kim Schewitz
4 mins read
Solidcore founder Anne Mahlum shares her longevity routine, from $10,000 red light therapy to a gallon of water every morning
Fitness industry veteran and Solidcore founder Anne Mahlum is focusing on longevity with a routine …
Gabby Landsverk
6 mins read
Young, successful tech cofounders have a secret weapon: couples therapy
Running a tech startup together can be highly stressful. Some cofounders have turned to couples the…
Julia Pugachevsky
6 mins read
From Gen Alpha to boomers, we asked 6 therapists what each generation is talking about in therapy
In 2022, almost a quarter of US adults visited a psychologist, therapist, or psychiatrist. But what…
Kim Schewitz
4 mins read
5 signs you should quit your therapist or therapy in general
While it can be hard to find a therapist, it's potentially detrimental to your mental health to sti…
Julia Pugachevsky
3 mins read
A simple test to see if someone is using dark psychology tricks on you during a date
It can be tricky to tell between gaslighting or a difference of opinion. A therapist has one easy t…
Julia Pugachevsky
4 mins read
I threw a $30,000 'divorce party' and tossed my wedding ring into the sea
Sabrina Philipp celebrated the end of her three-year marriage by hosting a ritzy divorce party. She…
Jane Ridley
4 mins read
I had a hard time accepting my mother's fiancé. When she asked me and my sisters to walk her down the aisle, it helped me let go.
I was a parentified child and my parents' divorce was rough. My mom asked me to walk her down the a…
Katrina Donham
2 mins read
The unregulated multibillion-dollar life coaching industry can be a haven for discredited therapists
Therapists who lose their licenses, even for serious reasons, are sometimes rebranding themselves a…
Lakshmi Varanasi
4 mins read
My mom died when I was 8, and my mom's sister adopted me at 12. I got a second chance at being part of a family.
Four years after my mom died, my aunt adopted me. I resisted her help at first, but she wasn't tryi…
Isabella Ambrosio
3 mins read
At 72, I'm still constantly making new friends. I look for people with similar interests and am always open to new connections.
I'm a baby boomer, and I'm still making new friends. I'm always open to new connections, and I look…
Louisa Rogers
3 mins read
My son needed brain surgery to stop his seizures. Even though I'm his mom, I had a hard time making decisions.
Samantha Harney's son Trevor has epilepsy and was having daily seizures. Doctors removed a part of …
Kelly Burch
4 mins read
Lying on the floor can help you feel less overwhelmed. Here's how to do it and why it works.
TikTok videos of "floor time" have millions of views. It's nothing new, and people have been using …
Nandini Maharaj
3 mins read
A 73-year-old lost 185 pounds. She goes 5 days a week to the gym and eats a low-carb diet.
Maureen Hagar, 73, transformed her life by losing 185 pounds through diet and exercise. She stopped…
Jane Ridley
4 mins read
I find it impossible to save money. A financial therapist helped me see the 3 reasons I can't stop spending.
I saved a lot of money during the pandemic, but now keep spending it. A financial therapist helped …
Julia Pugachevsky
4 mins read
7 expensive mistakes couples make during divorce, according to a lawyer
From never talking about money to not knowing enough about prenups, a divorce lawyer shared some co…
Julia Pugachevsky
7 mins read
Why Americans don't exercise
We know that moving our bodies is good for us. So what keeps us from doing it?
P.E. Moskowitz
3 mins read
'The Boys' star Antony Starr reacts to Homelander revisiting his childhood trauma in episode 4: 'It's his little therapy session'
"The Boys" star Antony Starr spoke to Business Insider about Homelander's return to the Vought lab …
Olivia Singh
3 mins read
I was diagnosed with a severe fear of giving birth while I was pregnant. I'm not having any more kids.
Mom Jemma Smith triumphed over her pathological fear of childbirth, known as tokophobia, with profe…
Jane Ridley
7 mins read
It's time to retire therapy speak in 2024, from 'toxic' to 'boundaries'
Therapy speak has become popular. But psychologists say terms like "toxic" and "boundaries" are bei…