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Tea time around the globe: Exploring the top tea-consuming countries
Tea time around the globe: Exploring the top tea-consuming countries
After Samantha, The Liver Doc goes after Nayanthara for sharing health benefits of hibiscus tea
‘Lady Superstar’ Nayanthara recently landed in hot water after promoting the supposed health benefi…
Worried about the harmful microplastics in your water? You just need to boil and strain it before consumption
Scientists find boiling tap water, then filtering it, removes up to 90% of microplastics, offering …
A brief history of America's love affair with fluoridated water — and why it's now up for debate
Too much fluoride can make your teeth brown, but getting a little bit is a dentist's dream. Here's …
Hilary Brueck
My husband is 11 years younger than me. When we met I thought he wanted me to be his mentor.
Melanie Spring met her husband, Dan Russell, when he was 26 and she was 37. Dan's personal developm…
Cailey Griffin
I didn't expect to become a 'trad wife,' but taking care of my husband eases my anxiety. I couldn't be happier in my marriage.
When I moved to Eastern Europe with my husband, I became a "trad wife." I don't have a steady job a…
HF Sylaj
Julia Hawkins, a record-setting centenarian runner, dies at 108. Here are her 5 longevity tips.
Julia Hawkins picked up running after she turned 100 years old.
Amanda Goh
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.
People who run a lot need to support their training with energizing snacks that boost recovery. Fat…
Rachel Hosie
I went to my favorite Halloween theme park events sober. They were even scarier — and more fun.
I've been sober for almost a year, and love Halloween theme parks. I was surprised that they're eve…
Terri Peters
Top 10 superfoods you should add to your diet for optimal health
Top 10 superfoods you should add to your diet for optimal health
When my nonbinary teen changed her name, I supported her. But I still accidentally use her birth name, and it can upset her.
During a family vacation, I accidentally deadnamed my kid, forgetting to use her chosen, nonbinary …
Dana DuBois
Before my dad died, he was put on the maternity floor for hospice. The nurses took such good care of us, and it was quiet and calm.
After a fall, my dad was moved from the ER to the maternity floor when it was clear he was going to…
Kelly Burch
10 ways to reduce your microplastic intake at home
By making small lifestyle changes at home, we can significantly reduce our exposure to these harmfu…
I attended Bryan Johnson's Don't Die Summit in Singapore. It started with a rave.
On social media, the summit was being touted as "a gathering for people who want to live healthier …
Amanda Goh
I asked my dad to write my wedding speech after he was given 6 months to live. I'm holding on to it for my special day.
My dad was given six months to live and the first thing I wanted him to do was to write my wedding …
Lara Rodwell
I swore off long-distance relationships. I then fell for a man who lived on a different continent.
I swore off long-distance relationships after seeing my friends go through them. Then I found mysel…
Hannah Wilkinson
Chennai Test: Indian bowlers restrict Bangladesh to 112/8 at Tea
Magnificent bowling performance by India bowlers restricted the Bangladesh side to 112 runs for the…
ANI
Estheticians share 5 red flags to look out for when getting a facial
From using the wrong products to a lack of cleanliness, these are the signs it may be time to get a…